Ancient Wisdom  Modern Kitchen
Score: 5
From 1 Ratings

Ancient Wisdom Modern Kitchen


  • Author : Yuan Wang
  • Publisher : Da Capo Press
  • Release Date : 2010-03-09
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9780738214054


Ancient Wisdom Modern Kitchen Book Description :

Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don’t know the difference between a lotus seed and the lotus position. Highlighting “superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: • An overview of traditional Chinese medicine, herbs, and food therapy • Details on 100 healthy ...

Ancient Wisdom for Modern Health
Score: 5
From 2 Ratings

Ancient Wisdom for Modern Health


  • Author : Mark Bunn
  • Publisher :
  • Release Date : 2010
  • Genre: Happiness
  • Pages :
  • ISBN 10 : 0980759706


Ancient Wisdom for Modern Health Book Description :

Combining ancient Eastern wisdom (Ayurveda), thousand-year-old spiritual teachings, natural health science secrets, and the latest modern research, this book will reconnect you to the age-old wisdoms of health, as followed by the world's healthiest people....

A Tradition of Soup
Score: 4.5
From 5 Ratings

A Tradition of Soup


  • Author : Teresa M. Chen
  • Publisher : North Atlantic Books
  • Release Date : 2009
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 155643765X


A Tradition of Soup Book Description :

"Integrates traditional Chinese medicine with the culture and cuisine of China, with a focus on soups. Offers many healthy and healing recipes"--Provided by publisher....

Ancient Wisdom for Modern Living

Ancient Wisdom for Modern Living


  • Author : Jane Alexander
  • Publisher : Kyle Books
  • Release Date : 2019-08-29
  • Genre: Body, Mind & Spirit
  • Pages :
  • ISBN 10 : 9780857838261


Ancient Wisdom for Modern Living Book Description :

Jane Alexander is inspired and inspiring. I trust her advice completely' - Sarah Stacey, Mail on Sunday In this fast-paced, social media-filled world, people are looking for clarity and inner calm, as well as an escape from the digital overload. This book offers a comprehensive lowdown on the ancient wisdoms from around the world in an accessible way, so we can harness this wisdom and use it in our contemporary environment. The book will be broken down into five major sections. The first gives an overview to the various forms of ancient wisdom covered in the book. The following four sections will each cover a season with information and practical exercises on: Nutrition (adapting your diet throughout the year); Body (different seasonal exercise, incl...

Ancient Wisdom and Modern Science

Ancient Wisdom and Modern Science


  • Author : Stanislav Grof
  • Publisher : SUNY Press
  • Release Date : 1984-06-30
  • Genre: Philosophy
  • Pages :
  • ISBN 10 : 0873958497


Ancient Wisdom and Modern Science Book Description :

A critical revaluation of ancient spiritual systems long ignored or rejected because of their assumed incompatibility with science. Here are Swami Muktananda on the mind, Swami Prajnananda on Karma, Swami Kripananda on the Kundalini, Joseph Chilton Pearce on spiritual development, Jack Kornfield on Buddhism for Americans, Claudio Naranjo on meditation, and much more....

Ethics for the New Millennium
Score: 5
From 2 Ratings

Ethics for the New Millennium


  • Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
  • Publisher : Wheeler Publishing, Incorporated
  • Release Date : 2001
  • Genre: Religion
  • Pages :
  • ISBN 10 : 1587240033


Ethics for the New Millennium Book Description :

One of humankind's most respected religious leaders presents a plan for a new human and social paradigm, arguing that humankind is not inherently sinful, and discussing how redirection in the perception of our fundamental natures can bring powerful and positive change. (Spiritual Life)...

Ojas

Ojas


  • Author : Nira Kehar
  • Publisher :
  • Release Date : 2018-03-13
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 0998739979


Ojas Book Description :

Behold--the world's most beautiful ayurvedic cookbook, with 99 modern recipes based on ancient principles of eating seasonally to soothe and heal from within....

Your Guide to Health with Foods   Herbs

Your Guide to Health with Foods Herbs


  • Author : Zhang Yifang
  • Publisher : Shanghai Press
  • Release Date : 2012-04-10
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 1602201218


Your Guide to Health with Foods Herbs Book Description :

Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations. Inside you'll find practical and easy-to-understand information about: Assessing your body constitution The features of food according to TCM Customizing your selection of foods and herbs Using food to treat or p...

Mindfulness

Mindfulness


  • Author : Christina Feldman
  • Publisher : Guilford Publications
  • Release Date : 2019-06-05
  • Genre: Medical
  • Pages :
  • ISBN 10 : 9781462540105


Mindfulness Book Description :

How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teacher Christina Feldman and distinguished psychologist Willem Kuyken, this book provides a uniquely integrative perspective on mindfulness and its applications. The authors explore mindfulness from its roots in Buddhist psychology to its role in contemporary psychological science. In-depth case examples illustrate how and why mindfulness training can help people move from distress and suffering to resilience and flourishing. Readers are guided to consider mindfulness not only conceptually, but also experientially, through their own journey of mindfulness prac...

Ayurveda

Ayurveda


  • Author : Geeta Vara
  • Publisher : Spring
  • Release Date : 2018-06-07
  • Genre: Medical
  • Pages :
  • ISBN 10 : 9781409177944


Ayurveda Book Description :

'An excellent masterpiece that brings the ancient timeless wisdom of Ayurveda, in a very simple and practical way, to our modern day-to-day life' - Dr Vasant Lad, Director of The Ayurvedic Institute Ayurveda is a 5000-year-old system of medicine that takes a much needed holistic approach to life and wellbeing. Through balancing the three energy forces in the body known as 'doshas', Ayurveda goes beyond the boundaries of conventional practice to reveal your unique physical, emotional and mental needs. Expert practitioner Geeta Vara BSc and PGDip in Ayurvedic Medicine, gives simple, daily applicable rituals and wisdom that can be personalised to suit you, including guidance on food as medicine, detoxification, movement and meditation. By teaching us to...