Anodea Judith s Chakra Yoga

Anodea Judith s Chakra Yoga


  • Author : Anodea Judith
  • Publisher : Llewellyn Worldwide
  • Release Date : 2015-09-08
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780738746418


Anodea Judith s Chakra Yoga Book Description :

As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga’s principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step-by-step photographs for each of the poses, along with guidelines for deeper alignm...

Anodea Judith s Chakra Yoga

Anodea Judith s Chakra Yoga


  • Author : Anodea Judith
  • Publisher : Llewellyn Publications
  • Release Date : 2015-09-08
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 0738744441


Anodea Judith s Chakra Yoga Book Description :

Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. Anodea Judith's Chakra Yoga shows you how to focus on these sacred centers using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation....

Wheels of Life
Score: 4.5
From 4 Ratings

Wheels of Life


  • Author : Anodea Judith
  • Publisher : Llewellyn Worldwide
  • Release Date : 2012-12-08
  • Genre: Body, Mind & Spirit
  • Pages :
  • ISBN 10 : 9780738715957


Wheels of Life Book Description :

As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gainin...

Chakras Made Easy

Chakras Made Easy


  • Author : Anodea Judith
  • Publisher : Hay House, Inc
  • Release Date : 2018-09-04
  • Genre: Body, Mind & Spirit
  • Pages :
  • ISBN 10 : 9781788172707


Chakras Made Easy Book Description :

An accessible, authoritative guide on balancing your energetic body to heal both body and mind. Chakras Made Easy is the ideal book for readers who are new to, or curious about, energy healing systems. Written by Anodea Judith, world-renowned energy healing expert, it offers a complete range of practical tools on using chakras to balance, heal and take charge of your wellbeing. In this book, the reader will learn: * the meaning, function, and purpose of each chakra * the childhood experiences that affect and programme each chakra * the role each chakra plays in our lives, including in our health, relationships, and decision-making * physical, emotional, and mental signs of chakra imbalances * simple yet powerful exercises to balance each chakra * usi...

Eastern Body  Western Mind
Score: 4.5
From 5 Ratings

Eastern Body Western Mind


  • Author : Anodea Judith
  • Publisher : Celestial Arts
  • Release Date : 2011-03-16
  • Genre: Psychology
  • Pages :
  • ISBN 10 : 9780307777935


Eastern Body Western Mind Book Description :

Revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today. In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart ...

Chakra Balancing

Chakra Balancing


  • Author : Anodea Judith, Ph.D.
  • Publisher : Sounds True
  • Release Date : 2004-01-01
  • Genre: Body, Mind & Spirit
  • Pages :
  • ISBN 10 : 1591790883


Chakra Balancing Book Description :

Chakras are the seven spinning energy centers of the human body that control every dimension of our physical, mental, and spiritual well-being. Now Anodea Judith, one of the country's foremost experts on the therapeutic use of the chakra system, gives access to this subtle energy matrix, opening a powerful path for healing and spiritual growth with a complete chakra wellness kit. On Chakra Balancing, Anodea Judith begins with a journey through each of the chakras, allowing listeners to discover their purpose, imbalances, and strengths, as well as learn how to fine-tune their energies for health and awakening. This essential kit offers a new road to internal and external balance....

Charge and the Energy Body

Charge and the Energy Body


  • Author : Anodea Judith, Ph.D.
  • Publisher : Hay House, Inc
  • Release Date : 2018-04-10
  • Genre: Body, Mind & Spirit
  • Pages :
  • ISBN 10 : 9781401954499


Charge and the Energy Body Book Description :

We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or irritation. But what we don’t currently know is how to use charge for the behaviors we want to create. Charge is a word for the basic life force running through us. This force is crucial if we are to meet the challenges of difficult situations, heal past wounds and traumas, and manage the stress of modern life. Even more, it is essential for understanding how to master your own life force and become all you can be. This book makes an important contribution to the growing field of Energy Medicine, by looking at charge as the interface between mind and body, and the missing ingredient in Mind-Body healing. It brings the reader...

Tending the Heart Fire

Tending the Heart Fire


  • Author : Shiva Rea
  • Publisher : Sounds True
  • Release Date : 2014-04-18
  • Genre: Body, Mind & Spirit
  • Pages :
  • ISBN 10 : 9781622034680


Tending the Heart Fire Book Description :

"We are created in rhythm, kept alive in rhythm, evolve through rhythm. Tides, breath, and blood flow in rhythm. We are born into a universe of currents, and our heart is the great conductor of the body, orchestrating our flow." The mystical foundations of all the world's spiritual paths meet in a single, sacred place: the heart of the seeker. We have reached a time when scientific understanding mirrors the teachings of the great wisdom traditions in revealing our energetic heart as the light of consciousness, the fire of love, a field of intelligence. Tending the Heart Fire, the first book by pioneering yogini Shiva Rea, is an invitation to embody our extraordinary potential at this turning point in time, to reconnect your life to the rhythms of you...

Creating on Purpose

Creating on Purpose


  • Author : Anodea Judith
  • Publisher : Sounds True
  • Release Date : 2012-10-01
  • Genre: Self-Help
  • Pages :
  • ISBN 10 : 9781604079159


Creating on Purpose Book Description :

You may have seen the movies and read the books about manifestation, but your power to create your dreams still seems to be missing the mark. Don't throw in the towel yet—there's a radically new approach that may reveal the missing piece of the puzzle. With Creating on Purpose, innovative teachers Anodea Judith and Lion Goodman present a comprehensive, systematic method for realizing your highest aspirations. Shared with thousands in their popular nationwide workshops, this unique, step-by-step approach guides us through a rich study of the inner self, the outer world, and how to connect the two to make your dreams come true. Manifestation is the process of bringing the spiritual and material together to create a better life for yourself, your fami...

Chakras

Chakras


  • Author : Anodea Judith
  • Publisher : Llewellyn Worldwide Limited
  • Release Date : 2002-09-01
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 0875423620


Chakras Book Description :

A chakra is a spinning vortex of energy created within us by the interpenetration of consciousness and the physical body. Through this combination, chakras become centers of activity for the reception, assimilation, and transmission of life energies. From the base of your spine to the top of your head, there are seven major chakras, and when you read The Truth About Chakras you'll understand that they can effect incredible life transformation and healing. In the physical body, the chakras correspond to nerve ganglia, endocrine system glands, and various bodily processes. Like emotions, the chakras influence mental, emotional, and physical states. By learning how to work with the chakras, you'll discover how to put these to practical use. ·Learn the ...