Calm the F*ck Down
Score: 3
From 28 Ratings

Calm the F*ck Down


  • Author: Sarah Knight
  • Release Date : 2018-12-31
  • Genre: Self-Improvement
  • File Size: 5675281 Bytes


The no-f*cks-given guide to taming anxiety and taking back control of your life, from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out --...

Happy
Score: 5
From 7 Ratings

Happy


  • Author: Derren Brown
  • Release Date : 2016-09-22
  • Genre: Self-Improvement
  • File Size: 14257387 Bytes


_______THE SUNDAY TIMES BESTELLER‘Deeply informative, moving, wise and full of love’Alain de BottonEveryone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it?In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help’s suggested routes to happiness and success – such as positive thinking, self-belief and setting goals – can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable u...

Calm the F ck Down
Score: 4
From 1 Ratings

Calm the F ck Down


  • Author : Sarah Knight
  • Publisher : Voracious
  • Release Date : 2018-12-31
  • Genre: Self-Help
  • Pages :
  • ISBN 10 : 9780316529174


Calm the F ck Down Book Description :

NATIONAL BESTSELLER -- Tame anxiety and take back control of your life in this no-f*cks-given guide from the author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to CALM THE F*CK DOWN. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out-...

Calm The Fck Down Coloring Book

Calm The Fck Down Coloring Book


  • Author : Anna Thomas
  • Publisher :
  • Release Date : 2020-06-15
  • Genre:
  • Pages :
  • ISBN 10 : 9798654211859


Calm The Fck Down Coloring Book Book Description :

Calm the F*ck Down Coloring Book: Coloring Book for Adults Stress Relief Gifts for Women with Irreverent illustrations are moderate to complex in detail. Calm the f*ck down has beautiful designs for you to color whenever you need to release your anger or need a boost of confidence. We've got any curse word, swear word, ready to fucking color! Express how you really feel about your boss, bad grades, your neighbor or others one. Color your way to less stress Color to your fucking hearts content! This curse word coloring book for adults comes with 30 beautiful designs, coloring pages included beautiful abstract doodles, animals, flower, women and more. This Coloring Book contains adult language. NOT INTENDED FOR CHILDREN. The naughty adult coloring book...

Calm Your Mind

Calm Your Mind


  • Author : Misha Kai
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2017-01-04
  • Genre:
  • Pages :
  • ISBN 10 : 1981862803


Calm Your Mind Book Description :

WARNING: Have you ever felt that sudden surge of fear and overwhelming panic!? Your heart is thumping, you can't breathe and you're gasping for air... that feeling of constant dread, like your losing control or going crazy! You know that pain in your chest that comes on like a massive blast of doom, like the world is going to end, or that uneasy feeling you can't seem to shake that you're going to die?? Are you exhausted or have trouble sleeping? This book will be your personal guide through the different causes and types of stress and anxiety, and teach you easy everyday steps and strategies you can use to manage them. Stress and anxiety can affect your health in profound ways and it's very important that you protect yourself against the immediate i...

The Brave Athlete
Score: 3
From 1 Ratings

The Brave Athlete


  • Author : Simon Marshall, PhD
  • Publisher : VeloPress
  • Release Date : 2017-06-16
  • Genre: Sports & Recreation
  • Pages :
  • ISBN 10 : 9781937716912


The Brave Athlete Book Description :

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brain—you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that’s when bad things happen; you get crazy nervous before a race, you choke under pressure, you quit when the going gets tough, you make dumb mistakes, you worry about how you look. What if you could stop the thoughts and feelings you don’t want? What if you could feel confident, suffer like a hero, and handle any stress? You can. The Brave Athlete f...

Calm the Fck Down

Calm the Fck Down


  • Author : A. Z. Publisher
  • Publisher :
  • Release Date : 2020-04-08
  • Genre:
  • Pages :
  • ISBN 10 : 9798634891941


Calm the Fck Down Book Description :

beautifully designed Notebook Perfect gift for Co workers, moms, daughters, fathers, sons, family or friends for their Birthday Perfect for writing a diary, taking notes, journaling about gratitude, capturing thoughts or writing jokes Blank Lined Notebook. White Paper Blank Journal Notebook 110 Pages with Black Cover Perfect for Kids or Men and Women Perfect size 6in*9in to carry over everywhere. This notebook is perfect for people who want to create to do lists - set goals and habit tracking - plan things - be organized - doodle - bullet journaling - calligraphy - hand lettering and be creative in any possible way....

Calm the Fck Down Adult Coloring Book

Calm the Fck Down Adult Coloring Book


  • Author : Coloring Book Press
  • Publisher :
  • Release Date : 2019-12-26
  • Genre:
  • Pages :
  • ISBN 10 : 1651189218


Calm the Fck Down Adult Coloring Book Book Description :

Best Book For Ever !! Our 50 good quality Illustrations with Flowers Falango, Lions, Elephants, Owls, Horses, Dogs, Cats, Animals coloring book is a wonderful way to show your love of animals while your stress fades away. Each Design features cool patterns which allow you to effortlessly fill pages with any of your favorite colors. We have also included close-up etch design portraits and full-body several type of designs so you will have plenty of options of what to color next. Why You Will Love This Book: Relaxing Coloring Pages Beautiful Illustrations Single-sided Pages Great for All Skill Levels Makes a Wonderful Gift Beautiful Artwork and Designs Stress Relieving Designs that are Great for Relaxation High Resolution Printing Professional quality ...

The Life Changing Magic of Not Giving a F ck
Score: 3
From 7 Ratings

The Life Changing Magic of Not Giving a F ck


  • Author : Sarah Knight
  • Publisher : Little, Brown
  • Release Date : 2015-12-29
  • Genre: Humor
  • Pages :
  • ISBN 10 : 9780316270731


The Life Changing Magic of Not Giving a F ck Book Description :

THE "GENIUS" (Cosmopolitan) NATIONAL BESTSELLER ON THE ART OF CARING LESS AND GETTING MORE--FROM THE AUTHOR OF GET YOUR SH*T TOGETHER AND YOU DO YOU Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck. This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing Magic of Tidying Up explains how to rid yourself of unwanted obligations, shame, and guilt--and give your f*cks instead to people and things that make you happy. The easy-to-use, two-step NotSorry Method for mental decluttering will help you unleash the power of not giving a f*ck about: Family drama Having a "bikini body" Iceland Co-workers' opinions, pets, a...

Calm The F ck Down Coloring Book  Motivational Swearing Coloring Book for Adult

Calm The F ck Down Coloring Book Motivational Swearing Coloring Book for Adult


  • Author : Mandala Mantiz
  • Publisher :
  • Release Date : 2020-05-13
  • Genre:
  • Pages :
  • ISBN 10 : 9798645618681


Calm The F ck Down Coloring Book Motivational Swearing Coloring Book for Adult Book Description :

More than 50 pages of wonderful swear words with Unique Inspirational Swearing Quotes This is a beautiful sweary coloring book produced with fun, motivational and stress & anxiety relieving. It provides magical moment for you to express your own creativity to release your daily stress. Largest Adult Sweary Coloring Collections by Mandala Mantiz. ✅ Stress Relieving Arts, Patterns and Designs help you to relax. ✅ Suitable with your choice of Coloring Tools such as Crayon, Coloured Pencils, markers, Gel Pens and others. ✅ Single Sided pages. Each Coloring page is printed on single page. ✅ High Resolution Images. All images are printed to offer high quality display. ✅ Suitable for All Levels of keeping you inspired. Level ranging from beginners...

F ck That
Score: 4
From 1 Ratings

F ck That


  • Author : Jason Headley
  • Publisher : Crown/Archetype
  • Release Date : 2016-04-12
  • Genre: Humor
  • Pages :
  • ISBN 10 : 9781101907245


F ck That Book Description :

Let this book help you find peace with the challenges that surround you. Because they are f*cking everywhere. We all have an inner voice. Sometimes it's just not quite as serene as we'd like. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to achieving your inner peace. From the Hardcover edition....

Mandala Coloring Books for Adults Relaxation

Mandala Coloring Books for Adults Relaxation


  • Author : Aflah Afifa
  • Publisher :
  • Release Date : 2019-04-23
  • Genre:
  • Pages :
  • ISBN 10 : 1095616234


Mandala Coloring Books for Adults Relaxation Book Description :

Come on! Get this Awesome Mandala Coloring Books for Adults Relaxation!! Yup, you will get a very huge collection of Mandalla! Spend more time with this mandalla coloring book to unwind (calm the fck down) yourself and its also perfect gift for your love one! Features : 1. 102 Mandalas with very unique stressless designs. (Stressless coloring book) 2. Each mandalas come with lines for you to write down anything you want. Special features for mandela coloring book for adults. 3. Perfect mandela to help kids and adults spend time. Its family colorit time! 4. One of the best Mandala coloring books for adults that aim to become the perfect adult coloring books. Perfect Gift for : 1. Young boys and girls. 2. Christmas, Stocking Stuffers. Yup, your kids wi...