Cognitive Behavior Therapy

Cognitive Behavior Therapy


  • Author: Jessica Greiner
  • Release Date : 2018-08-10
  • Genre: Psychology
  • File Size: 1647680 Bytes


☆★Become Your Own Therapist!★☆Are you always on a bad mood? Have you lost interest on activities you used to love? Do you feel like you're stuck in a black hole and there's no way out? Do you feel like your heart is going to pop out of your chest? Do you're stuck in life and you're not moving forward? Do you feel like there's no hope? Do you have irrational thoughts that are keeping you from fulfilling your true potential? If you answered yes to these questions, you should read this book.This book is about a very popular type of psychotherapy called CBT or Cognitive Behavior Therapy. CBT is commonly used to treat mental health issues and typically focuses on present difficulties and current situations that are distressing. This here-and-...

Self Help CBT Cognitive Behavior Therapy Training Course & Toolbox

Self Help CBT Cognitive Behavior Therapy Training Course & Toolbox


  • Author: Sam Reddington
  • Release Date : 2016-11-03
  • Genre: Psychology
  • File Size: 1734571 Bytes


"You Can Laugh At Negative Thinking, Emotional & Mental Issues -- If You Follow This Simple Plan"[Updated and Upgraded 2018 Edition with 2x more content!]Super easy, literally this CBT therapy can be done by adults,children and adolescents alike.You have full control of your emotions and actions, and all it takes is the CORRECT way to shift your thinking! To adopt healthy thought paaterns. And that is the mission of this book.You don't need to a ton of cbt books/workbooks, audiobooks and video products to possess the right toolbox or fix to the issues bothering you. It just takes understanding of your problems, basic skills and strong will to actually do something about it-preferably today?I will not waste your time today, forcing you to read sev...

Learning Cognitive Behavior Therapy

Learning Cognitive Behavior Therapy


  • Author : Jesse H. Wright, M.D., Ph.D.
  • Publisher : American Psychiatric Pub
  • Release Date : 2017
  • Genre: Medical
  • Pages :
  • ISBN 10 : 9781615370184


Learning Cognitive Behavior Therapy Book Description :

This updated, second edition also features ways to employ CBT to reduce suicide risk and tips on integrating therapies related to CBT -- including dialectical behavior therapy, mindfulness-based cognitive therapy, and well-being therapy....

Cognitive Behavior Therapy  Second Edition
Score: 4.5
From 2 Ratings

Cognitive Behavior Therapy Second Edition


  • Author : Judith S. Beck
  • Publisher : Guilford Press
  • Release Date : 2011-08-18
  • Genre: Psychology
  • Pages :
  • ISBN 10 : 1609185064


Cognitive Behavior Therapy Second Edition Book Description :

The leading text for students and practicing therapists who want to learn the fundamentals of cognitive behavior therapy (CBT), this book is eminently practical and authoritative. In a highly accessible, step-by-step style, master clinician Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan treatment, and structure sessions effectively. Core cognitive, behavioral, and experiential techniques are explicated and strategies are presented for troubleshooting difficulties and preventing relapse. An extended case example and many vignettes and transcripts illustrate CBT in action. Reproducible clinical tools can be downloaded and printed in a convenient 8 1/2" x 11" size. See also Dr. Beck's Cognitive Therapy f...

Cognitive Behavior Therapies

Cognitive Behavior Therapies


  • Author : Ann Vernon
  • Publisher : John Wiley & Sons
  • Release Date : 2017-08-31
  • Genre: Education
  • Pages :
  • ISBN 10 : 9781119375470


Cognitive Behavior Therapies Book Description :

This comprehensive book showcases different approaches to cognitive behavior therapy (CBT) and focuses on the implementation of these various theories in real-world practice. Following an overview of cognitive therapy, practitioners and scholars discuss behavior therapy, cognitive therapy, rational emotive behavior therapy, multimodal therapy, acceptance and commitment therapy, dialectical behavior therapy, and mindfulness. Each theory highlighted includes a profile of the theorist(s), an overview of the theory, a discussion of the therapeutic process, an array of targeted interventions, a verbatim case transcript, an analysis of the limitations of the theory, and reflective sidebars to facilitate learning. The final chapter presents a single case st...

Cognitive Behavior Therapy  Third Edition

Cognitive Behavior Therapy Third Edition


  • Author : Judith S. Beck
  • Publisher : Guilford Publications
  • Release Date : 2020-10-09
  • Genre: Medical
  • Pages :
  • ISBN 10 : 9781462544196


Cognitive Behavior Therapy Third Edition Book Description :

"The leading text for students and practicing therapists who want to learn the fundamentals of cognitive behavior therapy (CBT), this book is eminently practical and authoritative. In a highly accessible, step-by-step style, master clinician Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan treatment, and structure sessions effectively. Core cognitive, behavioral, and experiential techniques are explicated and strategies are presented for troubleshooting difficulties and preventing relapse. An extended case example and many vignettes and transcripts illustrate CBT in action"--...

Cognitive Behavioural Therapy for Dummies
Score: 4.5
From 4 Ratings

Cognitive Behavioural Therapy for Dummies


  • Author : Rob Willson
  • Publisher : John Wiley & Sons
  • Release Date : 2009-09-03
  • Genre: Psychology
  • Pages :
  • ISBN 10 : 0470686987


Cognitive Behavioural Therapy for Dummies Book Description :

"We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots – if that's you, stop there! Cognitive Behavioural Therapy for Dummies will help identify unhealthy modes of thinking – such as “a leopard can't change it's spots”! – that have been holding you back from the changes you want. CBT can help whether you're seeking to overcome anxiety and depression, boost self-esteem, lose weight, beat addiction or simply improve your outlook in your professional and personal life."...

An Introduction to Cognitive Behaviour Therapy

An Introduction to Cognitive Behaviour Therapy


  • Author : David Westbrook
  • Publisher : SAGE
  • Release Date : 2011-03-17
  • Genre: Psychology
  • Pages :
  • ISBN 10 : 1446241262


An Introduction to Cognitive Behaviour Therapy Book Description :

An Introduction to Cognitive Behaviour Therapy is the definitive beginner's guide to the basic theory, skills and applications of cognitive-behavioural therapy. In this eagerly-awaited Second Edition, the authors set out the core concepts and generic skills of CBT, including case formulation; the therapeutic relationship; and cognitive, behavioural and physiological therapeutic strategies. Practical illustrations of how these techniques can be applied to the most common mental health problems ensure that theory translates into real-life practice. New to this edition, the authors examine: - cultural diversity in greater depth - the current topicality of CBT, especially within the NHS - the latest Roth and Pilling CBT competencies - the impact of third...

Encyclopedia of Cognitive Behavior Therapy

Encyclopedia of Cognitive Behavior Therapy


  • Author : Stephanie Felgoise
  • Publisher : Springer Science & Business Media
  • Release Date : 2006-06-18
  • Genre: Psychology
  • Pages :
  • ISBN 10 : 9780306485817


Encyclopedia of Cognitive Behavior Therapy Book Description :

One of the hallmarks of cognitive behavior therapy is its diversity today. Since its inception, over twenty five years ago, this once revolutionary approach to psychotherapy has grown to encompass treatments across the full range of psychological disorders. The Encyclopedia of Cognitive Behavior Therapy brings together all of the key aspects of this field distilling decades of clinical wisdom into one authoritative volume. With a preface by Aaron T. Beck, founder of the cognitive approach, the Encyclopedia features entries by noted experts including Arthur Freeman, Windy Dryden, Marsha Linehan, Edna Foa, and Thomas Ollendick to name but a few, and reviews the latest empirical data on first-line therapies and combination approaches, to give readers bo...

Cognitive Behavior Therapy
Score: 2
From 3 Ratings

Cognitive Behavior Therapy


  • Author : William T. O'Donohue
  • Publisher : John Wiley & Sons
  • Release Date : 2004-04-14
  • Genre: Psychology
  • Pages :
  • ISBN 10 : 9780471429852


Cognitive Behavior Therapy Book Description :

This practical book provides empirically supported techniques thatare effective for a wide range of problems, including enuresis,panic disorder, depression, and skills acquisition for thedevelopmentally delayed. * Presents 60 chapters on individual therapies for a wide range ofproblems, such as smoking cessation, stress management, andclassroom management * Chapters are authored by experts in their particular treatmentapproach. * Provides tables that clearly explain the steps of implementingthe therapy...

The Everything Guide to Cognitive Behavioral Therapy
Score: 4
From 1 Ratings

The Everything Guide to Cognitive Behavioral Therapy


  • Author : Ellen Bowers
  • Publisher : Simon and Schuster
  • Release Date : 2013-04-18
  • Genre: Body, Mind & Spirit
  • Pages :
  • ISBN 10 : 9781440556715


The Everything Guide to Cognitive Behavioral Therapy Book Description :

A beginner's guide to cognitive behavioral therapy offers guidance on understanding how CBT works, transforming negative thoughts into positive actions, using CBT to advance professionally, and setting attainable goals....

Cognitive Behavior Therapy

Cognitive Behavior Therapy


  • Author : William T. O'Donohue
  • Publisher : John Wiley & Sons
  • Release Date : 2012-06-13
  • Genre: Psychology
  • Pages :
  • ISBN 10 : 9781118228876


Cognitive Behavior Therapy Book Description :

Learn and apply the 14 core principles of cognitive behaviortherapy In this invaluable guide, clinicians will find—identifiedand summarized by leading researchers and clinicians—fourteencore principles that subsume the more than 400 cognitive behavioraltherapy (CBT) treatment protocols currently in use, so they mayapply them to their everyday practice. This unique contribution tothe field provides practitioners with a balance of history, theory,and evidence-based applications. Edited by renowned experts in the field, Cognitive BehaviorTherapy explores the core principles behind all CBT protocolsincluding: Clinical functional analysis Skills training Exposure Relaxation Cognitive restructuring Problem solving Self-regulation A straightforward intr...