Score: 4.5
From 10 Ratings

Cook Once, Eat All Week


  • Author: Cassy Joy Garcia
  • Release Date : 2019-04-23
  • Genre: Special Diet
  • File Size: 51520007 Bytes


"Cook Once, Eat All Week" is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week's worth of dinners with minimal time and effort. Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Joy Garcia had been there, too. As a mom, business owner, and Nutrition Consultant, she needed to get a healthy, affordable, and tasty dinner on the table fast...

THE ULTIMATE MEAL-PREP COOKBOOK


  • Author: America's Test Kitchen
  • Release Date : 2021-03-02
  • Genre: Methods
  • File Size: Bytes


25 meal plans and 130 recipes strike just the right balance of guidance and flexibility for simple (but realistic) meal planning. With minimal shopping and no food waste, these meals are easier, healthier, less expensive, and full of fresh modern flavors.Meal prep and planning have become critical skills for our busy lives, but often the meal-prep promise doesn't deliver, with rigid rules for what to buy and cook or vague, unhelpful instruction. ATK's game plans change all that, teaching you practical meal-prep that makes your life easier: Prep all your vegetables and grains for the week in a Sunday "power hour," make and freeze full meals, double meal components to freeze half for later, and more. Follow one of 25 weekly plans (complete with shoppin...

Cook Once  Eat All Week

Cook Once Eat All Week


  • Author : Cassy Joy Garcia
  • Publisher : Victory Belt Publishing
  • Release Date : 2019-04-23
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781628603439


Cook Once Eat All Week Book Description :

Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week’s worth of dinners with minimal time and effort. Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Joy Garcia had been there, too. As a mom, business owner, and Nutrition Consultant, she needed to get a healthy, affordable, and tasty dinner on the table fast...

Cook Once  Eat All Week

Cook Once Eat All Week


  • Author : Cassy Joy Garcia
  • Publisher : Victory Belt Publishing
  • Release Date : 2019-04-23
  • Genre: Cooking
  • Pages :
  • ISBN 10 :


Cook Once Eat All Week Book Description :

Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week's worth of dinners with minimal time and effort. Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Joy Garcia had been there, too. As a mom, business owner, and Nutrition Consultant, she needed to get a healthy, affordable, and tasty dinner on the table fast e...

Fed   Fit

Fed Fit


  • Author : Cassy Joy Garcia
  • Publisher : Simon and Schuster
  • Release Date : 2016-08-16
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781628601039


Fed Fit Book Description :

Cassy Joy Garcia draws from her years of research and experience to deliver a roadmap to mastering her 'Four Pillars of True Health'. With over 150 gluten-free and Paleo-friendly recipes, a 28-day food and fitness plan, portion guides, program guides and supplemental online tools, Fed & Fit provides readers a foundation for lasting success. Joy's recipes were hand selected to complement each of 'The Four Pillars' and include step-by-step instructions, full-colour photos and personalisation guides to help you achieve your individual wellness goals....

Cook Once  Eat for a Week

Cook Once Eat for a Week


  • Author : Jyl Steinback
  • Publisher : Penguin
  • Release Date : 2002-12-31
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 039952844X


Cook Once Eat for a Week Book Description :

From "America's healthiest mom" comes a collection of simple recipes for delicious, hearty meals that can be prepared days or weeks ahead. Includes recipes, shopping lists, and a two-week mix-and-match menu plan....

The Plan Buy Cook Book

The Plan Buy Cook Book


  • Author : Gaby Chapman
  • Publisher : Hardie Grant Publishing
  • Release Date : 2020-01-01
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781743586662


The Plan Buy Cook Book Book Description :

Are you always making frantic (and expensive) evening supermarket trips? Do you constantly seem to have a fridge full of food but nothing to cook? Do you feel like you’re serving up the same old meals every week? The Plan Buy Cook Book is your guide to beating the daily dinner grind while saving time, money, food waste – and your sanity. PLAN with the 4+2+1 formula (which will cut your weekly cooking time in half), along with seasonal meal-plan suggestions and handy tips on how to store food. BUY with a guide to pantry and fridge essentials, how to shop and save, and eliminating food waste. COOK with more than 80 simple, healthy and delicious recipes that even fussy eaters will love, from fast pad Thai to eat-and-freeze tagines, fresh BBQ salads...

The Batch Lady  Shop Once  Cook Once  Eat Well All Week

The Batch Lady Shop Once Cook Once Eat Well All Week


  • Author : Suzanne Mulholland
  • Publisher : HarperCollins UK
  • Release Date : 2020-03-05
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9780008373238


The Batch Lady Shop Once Cook Once Eat Well All Week Book Description :

’Cookery’s answer to Mrs Hinch’ Hello! magazine The revolutionary Batch Method brings the gift of time to even the busiest lives, with over 80 delicious, home-cooked recipes....

The China Study Quick   Easy Cookbook
Score: 5
From 2 Ratings

The China Study Quick Easy Cookbook


  • Author : Del Sroufe
  • Publisher : BenBella Books, Inc.
  • Release Date : 2015-05-19
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781940363912


The China Study Quick Easy Cookbook Book Description :

Following the plant-based nutrition regimen presented in The China Study is now easier than ever before. When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together? Even on a busy schedule, your meals can be simple, healthy, and delicious! You shouldn’t have to sacrifice health or taste for efficiency in the kitchen. Nobody knows this better than Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook and Better Than Vegan. In The China Study Quick & Easy Cookbook, Sroufe provides menu plans, pantry lists, and more than 100 delicious plant-based recipes that are quick, easy, and mult...

Cook When You Can  Eat When You Want

Cook When You Can Eat When You Want


  • Author : Caroline Pessin
  • Publisher : Black Dog & Leventhal
  • Release Date : 2019-09-03
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9780762495092


Cook When You Can Eat When You Want Book Description :

Cook just once a week for 5 days of delicious meals! This one-of-a-kind, fully-illustrated meal prep cookbook saves you time and money by offering a wide variety of easy-to-make dishes that you'll love to come home to. Getting dinner on the table night after night is a perennial challenge, let alone meals that are creative and cost-effective. Cook When You Can, Eat When You Want is the easy-to-use, practical cookbook that provides menus to create home-cooked, sophisticated meals using common ingredients and a small investment of time once a week. Arranged by season, this photo-filled hardcover has 16 distinct menus to create 80 balanced meals for 4, everything from salads and pizzas to pastas and casseroles. These inventive dishes use seasonal ingred...

Week in a Day
Score: 2
From 1 Ratings

Week in a Day


  • Author : Rachael Ray
  • Publisher : Simon and Schuster
  • Release Date : 2013-10-22
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781451659757


Week in a Day Book Description :

A guide to preparing a week's worth of meals for one person or a family in a single day offers five seasons' worth of recipes as featured on the celebrity chef's popular show....