Eat to Live Cookbook
Score: 4
From 46 Ratings

Eat to Live Cookbook


  • Author: Joel Fuhrman, M.D.
  • Release Date : 2013-10-08
  • Genre: Diet & Nutrition
  • File Size: 11665948 Bytes


Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation?Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes?Do you want to maintain your good health, live longer, and enjoy life to the fullest?If you said yes to any of these, then the Eat to Live Cookbook is for you.Through his #1 New York Times bestselling book Eat to Live, Joel Fuhrman, M.D., has helped millions of readers worldwide discover the most effective, healthy, and proven path to permanent weight loss.Now the Eat to Live Cookbook makes this revolutionary approach easier than ever before. Filled with nutritious, delicious, and easy-to-prepare ...

Eat to Live Quick and Easy Cookbook

Eat to Live Quick and Easy Cookbook


  • Author: Joel Fuhrman, M.D.
  • Release Date : 2017-05-02
  • Genre: Diet & Nutrition
  • File Size: 35827666 Bytes


Discover What Millions of People Have Already Experienced-- Dr. Fuhrman’s Extraordinary and Life-Changing RecipesToo busy to shop? Too tired to cook? Not sure what’s healthy? From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no-fuss, just amazing food that’s good for you. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been looking for to become happier and healthier than ever before....

Eat to Live Cookbook
Score: 5
From 3 Ratings

Eat to Live Cookbook


  • Author : Dr. Joel Fuhrman
  • Publisher : Harper Collins
  • Release Date : 2013-10-08
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780062286710


Eat to Live Cookbook Book Description :

Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes? Do you want to maintain your good health, live longer, and enjoy life to the fullest? If you said yes to any of these, then the Eat to Live Cookbook is for you. Through his #1 New York Times bestselling book Eat to Live, Joel Fuhrman, M.D., has helped millions of readers worldwide discover the most effective, healthy, and proven path to permanent weight loss. Now the Eat to Live Cookbook makes this revolutionary approach easier than ever before. Filled with nutritious, delicious, and easy-to-pre...

Eat to Live Quick and Easy Cookbook

Eat to Live Quick and Easy Cookbook


  • Author : Dr. Joel Fuhrman
  • Publisher : HarperCollins
  • Release Date : 2017-05-02
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780062684967


Eat to Live Quick and Easy Cookbook Book Description :

Discover What Millions of People Have Already Experienced-- Dr. Fuhrman’s Extraordinary and Life-Changing Recipes Too busy to shop? Too tired to cook? Not sure what’s healthy? From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no-fuss, just amazing food that’s good for you. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been looking for to become happier and healthier than ever before....

Eat for Life

Eat for Life


  • Author : Joel Fuhrman, M.D.
  • Publisher : HarperCollins
  • Release Date : 2020-03-03
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780062249289


Eat for Life Book Description :

Add years to your life and life to your years with #1 New York Times bestselling author Dr. Joel Fuhrman no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out. Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full—the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health= Nutrient intake per Calorie consumed. Most Americans are deficient in micronutrients (vitamins and minerals) and consume too many macronutrients (calories). Natural, colorful plant foods contain the largest assortment of ...

Eat to Live
Score: 4
From 48 Ratings

Eat to Live


  • Author : Joel Fuhrman
  • Publisher : Little, Brown Spark
  • Release Date : 2011-01-05
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780316183208


Eat to Live Book Description :

The healthy diet plan that's become a million-copy word-of-mouth bestseller -- now completely revised and updated. Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shocking amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-t...

Super Immunity
Score: 4
From 111 Ratings

Super Immunity


  • Author : Joel Fuhrman, M.D.
  • Publisher : Harper Collins
  • Release Date : 2011-09-20
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780062080653


Super Immunity Book Description :

From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required. Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman’s proven strategies in Super Immunity combine the latest data from clinical tests, nutritional research, and results from thousands of...

The End of Heart Disease
Score: 5
From 1 Ratings

The End of Heart Disease


  • Author : Joel Fuhrman, M.D.
  • Publisher : HarperCollins
  • Release Date : 2016-04-05
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780062249371


The End of Heart Disease Book Description :

The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author’s new medical study revealing headline-making findings. Dr. Joel Fuhrman, one of the country’s leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today. Fo...

The Blue Zones Kitchen

The Blue Zones Kitchen


  • Author : Dan Buettner
  • Publisher : National Geographic Books
  • Release Date : 2019-12-03
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781426220142


The Blue Zones Kitchen Book Description :

Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper p...

The End of Diabetes
Score: 4
From 3 Ratings

The End of Diabetes


  • Author : Joel Fuhrman, M.D.
  • Publisher : Harper Collins
  • Release Date : 2012-12-26
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780062219992


The End of Diabetes Book Description :

The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs. At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Joel Fuhrman, M.D. Research director of the Nutritional Research Foundation, shows you how to live a long, healthy, and happy life—disease free. He offers a complete health transformation, starting with a diet with a high nutrient-per-calorie ratio that can be adapted for individual needs. Dr. Fuhrman makes clear that we don’t have to “contr...

Thug Kitchen  The Official Cookbook

Thug Kitchen The Official Cookbook


  • Author : Thug Kitchen
  • Publisher : House of Anansi
  • Release Date : 2014-09-30
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781770894662


Thug Kitchen The Official Cookbook Book Description :

Thug Kitchen started their wildly popular web site to inspire people to eat some Goddamn vegetables and adopt a healthier lifestyle. Beloved by Gwyneth Paltrow ("This might be my favorite thing ever") and named Saveur's Best New Food Blog of 2013 — with half a million Facebook fans and counting — Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food. Yeah, plenty of blogs and cookbooks preach about how to eat more kale, why ginger fights inflammation, and how to cook with microgreens and nettles. But they are dull or pretentious as hell — and most people can’t afford the hype. Thug Kitchen lives in the real world. In their first cookbook, they’re throwing down more than 100 recipes for the...

Eat More Plants

Eat More Plants


  • Author : Desiree Nielsen
  • Publisher : Penguin
  • Release Date : 2019-08-27
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9780735235724


Eat More Plants Book Description :

Restore and energize your health with this stunning collection of plant-based recipes chock-full of powerful, anti-inflammatory foods that heal. Revolutionize your approach to a healthy diet with the power of plant-based foods and follow one simple rule--eat more plants. Whether you are vegan, vegetarian, flexitarian, or meat-eater, we can all benefit from eating more plants for vibrant living. Eat More Plants shows you how to transform your diet with powerful anti-inflammatory, nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance. In Eat More Plants, registered dietitian Desiree Nielsen shows you a myriad of ways to add the most healthful gluten-free, plant-...