Forks Over Knives Family


  • Author: Alona Pulde & Matthew Lederman
  • Release Date : 2016-09-06
  • Genre: Diet & Nutrition
  • File Size: 66661742 Bytes


Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family. After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and more people continue to adopt a whole-food, plant-based lifestyle. Now, doctors Alona Pulde and Matthew Lederman share those same values for the entire family.Filled with more than 125 quick and easy recipes, helpful tips, and the latest in scientific findings, Forks Over Knives Family teaches you why whole food, plant-based eating is the...

Hidden Dangers in What We Eat and Drink


  • Author: Jan de Vries
  • Release Date : 2011-05-13
  • Genre: Diet & Nutrition
  • File Size: 517619 Bytes


HIDDEN DANGERS IN WHAT WE EAT AND DRINK deals succinctly with the hazards that growing children, teenagers and adults are exposed to. Food and drink today contain many additives, E numbers and other hidden dangers that could affect people physically, mentally and emotionally. The growth in the problems of hyperactivity and autism are just two examples of the perils of an unbalanced food pattern. This book contains advice on food and dietary management, highlights the potential problems with what we consume and provides sensible advice on how to adjust our food pattern accordingly when certain problems arise. The immune system is very complex and depends on the nutritional values necessary for energy and vitality. In today's fast moving society, t...

Forks Over Knives Family

Forks Over Knives Family


  • Author : Alona Pulde
  • Publisher : Atria Books
  • Release Date : 2020-05-05
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781476753331


Forks Over Knives Family Book Description :

Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family. After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and more people continue to adopt a whole-food, plant-based lifestyle. Now, doctors Alona Pulde and Matthew Lederman share those same values for the entire family. Filled with more than 125 quick and easy recipes, helpful tips, and the latest in scientific findings, Forks Over Knives Family teaches you why whole food, plant-based eating is th...

Forks Over Knives Family

Forks Over Knives Family


  • Author : Alona Pulde
  • Publisher : Simon and Schuster
  • Release Date : 2016-09-06
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781476753324


Forks Over Knives Family Book Description :

From the authors of the New York Times bestselling Forks Over Knives Plan comes a complete guide to a whole-food, plant-based lifestyle for your entire family, with more than 125 delicious kid-friendly recipes and tips for raising a whole-foods-loving child in a junk-food-laden world. After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and more people continue to adopt a whole-food, plant-based lifestyle. Now, Doctors Alona Pulde and Matthew Lederman share those same values for the entire family. Filled with more than 125 quick and easy recipes, helpful tips, and the latest in scientific findings, The Forks Over Knives Family teaches you why whole food, plant-based eating is the best way to keep your ...

Forks Over Knives Family

Forks Over Knives Family


  • Author : Alona Pulde
  • Publisher : Simon and Schuster
  • Release Date : 2016-09-06
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781476753348


Forks Over Knives Family Book Description :

Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family. After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and more people continue to adopt a whole-food, plant-based lifestyle. Now, doctors Alona Pulde and Matthew Lederman share those same values for the entire family. Filled with more than 125 quick and easy recipes, helpful tips, and the latest in scientific findings, Forks Over Knives Family teaches you why whole food, plant-based eating is th...

Forks Over Knives   The Cookbook
Score: 4.5
From 9 Ratings

Forks Over Knives The Cookbook


  • Author : Del Sroufe
  • Publisher : The Experiment
  • Release Date : 2012-08-14
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781615191598


Forks Over Knives The Cookbook Book Description :

New York Times Bestseller A whole-foods, plant-based diet that has never been easier or tastier—learn to cook the Forks Over Knives way with more than 300 recipes for every day! Forks Over Knives—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them—or you’d like to be—you need this cookbook. Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you...

Forks Over Knives  Flavor

Forks Over Knives Flavor


  • Author : Darshana Thacker
  • Publisher : Harper Wave
  • Release Date : 2018-10-30
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 0062652761


Forks Over Knives Flavor Book Description :

The first four-color Forks Over Knives cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals. The 2011 documentary Forks Over Knives ignited a revolution, empowering people to live healthier and happier lives. The film revealed the indisputable link between the average American diet—heavy in meat, dairy, and refined foods—and heart disease, stroke, cancer, and diabetes. It also showed how, by focusing on a whole-food, plant-based diet, these chronic illnesses could not only be prevented, but sometimes even reversed. Through its meal plans, website, and New York Times bestselling cookbooks, Forks Over Knives has proven that a diet based on fruits, vege...

Forks Over Knives
Score: 4.5
From 11 Ratings

Forks Over Knives


  • Author : Gene Stone
  • Publisher : The Experiment
  • Release Date : 2011-06-28
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781615191468


Forks Over Knives Book Description :

The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren’t afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Coli...

The Forks Over Knives Plan
Score: 5
From 1 Ratings

The Forks Over Knives Plan


  • Author : Alona Pulde
  • Publisher : Simon and Schuster
  • Release Date : 2017-01-17
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781476753300


The Forks Over Knives Plan Book Description :

From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own...

Mayim s Vegan Table

Mayim s Vegan Table


  • Author : Mayim Bialik
  • Publisher : Da Capo Lifelong Books
  • Release Date : 2014-02-11
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9780738217055


Mayim s Vegan Table Book Description :

While she's an actress with a PhD in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone—kids and parents—can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does Mayim's Vegan Table share more than 100 easy plant-based recipes for dishes that are as good to eat as they are good for you, but Mayim has also teamed up with pediatrician Jay Gordon to offer: Basic nutritional information about a plant-based diet The real deal on raising kids on a plant-based diet (myths and mispe...

The Whole Foods Diet

The Whole Foods Diet


  • Author : John Mackey
  • Publisher : Grand Central Life & Style
  • Release Date : 2017-04-11
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781478944898


The Whole Foods Diet Book Description :

The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives THE WHOLE FOODS DIET simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, THE WHOLE FOODS DIET is a life-affirming invitation to become a Whole Foodie: someone who loves to eat, loves to live, and loves to nourish themselves with nature's bounty. If Whole Foods Market is ...

Plant Powered Families

Plant Powered Families


  • Author : Dreena Burton
  • Publisher : BenBella Books
  • Release Date : 2015
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781941631041


Plant Powered Families Book Description :

Cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes-tested and approved by her own three children....