Forks Over Knives
Score: 4
From 158 Ratings

Forks Over Knives


  • Author: Gene Stone
  • Release Date : 2011-06-28
  • Genre: Diet & Nutrition
  • File Size: 9083142 Bytes


The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren’t afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Coli...

Forks Over Knives—The Cookbook
Score: 4
From 229 Ratings

Forks Over Knives—The Cookbook


  • Author: Del Sroufe
  • Release Date : 2012-08-14
  • Genre: Special Diet
  • File Size: 14823766 Bytes


New York Times Bestseller A whole-foods, plant-based diet that has never been easier or tastier—learn to cook the Forks Over Knives way with more than 300 recipes for every day!Forks Over Knives—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them—or you’d like to be—you need this cookbook. Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you ...

Forks Over Knives   The Cookbook
Score: 4.5
From 9 Ratings

Forks Over Knives The Cookbook


  • Author : Del Sroufe
  • Publisher : The Experiment
  • Release Date : 2012-08-14
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781615191598


Forks Over Knives The Cookbook Book Description :

New York Times Bestseller A whole-foods, plant-based diet that has never been easier or tastier—learn to cook the Forks Over Knives way with more than 300 recipes for every day! Forks Over Knives—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them—or you’d like to be—you need this cookbook. Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you...

Forks Over Knives
Score: 4.5
From 11 Ratings

Forks Over Knives


  • Author : Gene Stone
  • Publisher : The Experiment
  • Release Date : 2011-06-28
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781615191468


Forks Over Knives Book Description :

The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren’t afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Coli...

The Forks Over Knives Plan
Score: 5
From 1 Ratings

The Forks Over Knives Plan


  • Author : Alona Pulde
  • Publisher : Simon and Schuster
  • Release Date : 2014-09-16
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781476753317


The Forks Over Knives Plan Book Description :

From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own...

Forks Over Knives  Flavor

Forks Over Knives Flavor


  • Author : Darshana Thacker
  • Publisher : Harper Wave
  • Release Date : 2018-10-30
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 0062652761


Forks Over Knives Flavor Book Description :

The first four-color Forks Over Knives cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals. The 2011 documentary Forks Over Knives ignited a revolution, empowering people to live healthier and happier lives. The film revealed the indisputable link between the average American diet—heavy in meat, dairy, and refined foods—and heart disease, stroke, cancer, and diabetes. It also showed how, by focusing on a whole-food, plant-based diet, these chronic illnesses could not only be prevented, but sometimes even reversed. Through its meal plans, website, and New York Times bestselling cookbooks, Forks Over Knives has proven that a diet based on fruits, vege...

Forks Over Knives Family

Forks Over Knives Family


  • Author : Alona Pulde
  • Publisher : Atria Books
  • Release Date : 2020-05-05
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781476753331


Forks Over Knives Family Book Description :

Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family. After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and more people continue to adopt a whole-food, plant-based lifestyle. Now, doctors Alona Pulde and Matthew Lederman share those same values for the entire family. Filled with more than 125 quick and easy recipes, helpful tips, and the latest in scientific findings, Forks Over Knives Family teaches you why whole food, plant-based eating is th...

Forks Over Knives   in 30 Minutes

Forks Over Knives in 30 Minutes


  • Author : 30 Minute Health Summaries
  • Publisher :
  • Release Date : 2012-10-01
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 1623150469


Forks Over Knives in 30 Minutes Book Description :

Forks Over Knives ...in 30 minutes is the guide to quickly understanding the celebrated weight loss and health improvement method outlined in Gene Stone's bestselling book, Forks Over Knives: The Plant-Based Way to Health.In Forks Over Knives, editor Gene Stone presents a companion to Forks Over Knives, a critically acclaimed documentary that outlines the negative impact of an animal-based diet-and proposes a plant-based diet as the solution. From dramatic improvements in personal health and well-being, to the elimination of environmental damage related to animal and fish farming, to the end of animal cruelty, Stone shows how switching to a plant-based diet has far-reaching positive implications. Stone's Forks Over Knives: The Plant-Based Way to Heal...

The Engine 2 Diet
Score: 3.5
From 23 Ratings

The Engine 2 Diet


  • Author : Rip Esselstyn
  • Publisher : Grand Central Life & Style
  • Release Date : 2009-02-25
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780446543682


The Engine 2 Diet Book Description :

Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks. Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into action and created a life-saving plan for the firehouse. By following Rip's program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344's dropped to 196), and improved their overall health. Now, Rip outlines his proven plan in this book. With Rip as your expert coach and motivator, you'll transform your body and lifest...

The China Study
Score: 4.5
From 70 Ratings

The China Study


  • Author : T. Colin Campbell
  • Publisher : BenBella Books
  • Release Date : 2006
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781932100662


The China Study Book Description :

A guide that cuts through the haze of misinformation and delivers an insightful message to anyone living with or at risk from the following: cancer, diabetes, heart disease, obesity, Alzheimer's disease and /or osteoporosis. Dr Campbell illuminates the connection between nutrition and these often fatal diseases and reveals the natural human diet. He also examines the source of nutritional confusion produced by powerful lobbies, government entities and opportunist scientists. Part medical thriller, part governmental exposé....

Forks Over Knives
Score: 4.5
From 11 Ratings

Forks Over Knives


  • Author : Gene Stone
  • Publisher : The Experiment
  • Release Date : 2011-06-28
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781615191468


Forks Over Knives Book Description :

The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren’t afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Coli...

Better Than Vegan

Better Than Vegan


  • Author : Del Sroufe
  • Publisher : BenBella Books, Inc.
  • Release Date : 2013-12-03
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781939529428


Better Than Vegan Book Description :

A chef who gained weight while eating vegan, but calorie-packed foods like pastries and potato chips, describes how he lost over 240 pounds after giving up processed foods and sugars and offers more than 100 healthy and delicious recipes. 40,000 first printing....