Grain Brain
Score: 4.5
From 23 Ratings

Grain Brain


  • Author: David Perlmutter & Kristin Loberg
  • Release Date : 2018-12-18
  • Genre: Health & Fitness
  • File Size: 6004975 Bytes


The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much more. Groundbreaking and timely, Grain Brain shows that the fate of your brain is not in your genes. It's in the food you eat. The cornerstone of all degenerative conditions, including brain disorders, is inflammation, which can be triggered by carbs, especially containing gluten or high in sugar. Dr. Perlmu...

Grain Brain by Dr. David Perlmutter -- Summary
Score: 4
From 26 Ratings

Grain Brain by Dr. David Perlmutter -- Summary


  • Author: Omar Elbaga
  • Release Date : 2014-09-10
  • Genre: Health & Fitness
  • File Size: 199383 Bytes


"Protect your brain!" "Totally new perspective on the low carb diet." "May transform the way you see carbs forever." Please Note: This is a summary and analysis of Grain Brain written by David Perlmutter, not the original book. We summarize and analyze each chapter to help you better understand the original.  This book is a summary of the original book "Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers " compiled for you so that you can take away the major ideas and change your life in the shortest amount of time possible. This book is for you if you want to devour the greatest books even with a busy schedule.  This is an incredible book with totally new insight into how carbs affect our brains, in...

Grain Brain
Score: 4
From 20 Ratings

Grain Brain


  • Author : David Perlmutter,
  • Publisher : Little, Brown Spark
  • Release Date : 2018-12-18
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780316485142


Grain Brain Book Description :

Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science When Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into thirty languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health. They've lost weight, banished anxiety and depression, reduced or eliminated chronic conditions, and taken proactive steps to safeguard themselves against cognitive decline and neurological disease -- all without drugs. In this fully revised, five-year-anniversary edition, Dr. Perlmutter builds on his...

The Grain Brain Whole Life Plan

The Grain Brain Whole Life Plan


  • Author : David Perlmutter, MD
  • Publisher : Little, Brown
  • Release Date : 2016-11-15
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780316319171


The Grain Brain Whole Life Plan Book Description :

The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, THE GRAIN BRAIN WHOLE LIFE PLAN expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original...

Grain Brain

Grain Brain


  • Author : Perlmutter David 3m Company
  • Publisher :
  • Release Date : 2014-07
  • Genre: Brain
  • Pages :
  • ISBN 10 : 0316250708


Grain Brain Book Description :

The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health....

The Grain Brain Cookbook
Score: 5
From 1 Ratings

The Grain Brain Cookbook


  • Author : David Perlmutter
  • Publisher : Little, Brown
  • Release Date : 2014-09-09
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9780316334266


The Grain Brain Cookbook Book Description :

The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality. Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook presents more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for - and treating - Alzheimer's, depression, ADHD, and epilepsy, as well as relieving everyday conditions like headac...

Brain Maker
Score: 3.5
From 6 Ratings

Brain Maker


  • Author : David Perlmutter
  • Publisher : Little, Brown Spark
  • Release Date : 2015-04-28
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780316380089


Brain Maker Book Description :

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions. In BRAIN MAKER, Dr. Perlmutter explains the potent interplay between...

Summary of Grain Brain

Summary of Grain Brain


  • Author : Instaread
  • Publisher : Instaread
  • Release Date : 2016-08-05
  • Genre: Study Aids
  • Pages :
  • ISBN 10 : 9781683784371


Summary of Grain Brain Book Description :

Summary of Grain Brain by David Perlmutter with Kristin Loberg | Includes Analysis Preview: Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar—Your Brain’s Silent Killers is an urgent appeal for people everywhere to reconsider their beliefs regarding the cause of increasingly common brain diseases such as Alzheimer’s, dementia, and other neurodegenerative disorders. Author David Perlmutter issues a call for his readers to recognize that human fate does not decree that each of us reach the end of life in a fog of dementia as the brain naturally declines with age. Instead, the cause of cognitive and mental decline lurks in the conventional modern diet in the form of gluten, carbohydrates, sugars, and grains. A life of brain impairmen...

The Grain Brain Cookbook
Score: 5
From 1 Ratings

The Grain Brain Cookbook


  • Author : David Perlmutter
  • Publisher : Little, Brown
  • Release Date : 2014-09-09
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9780316334266


The Grain Brain Cookbook Book Description :

The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality. Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook presents more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for - and treating - Alzheimer's, depression, ADHD, and epilepsy, as well as relieving everyday conditions like headac...

Grain Brain by Dr  David Perlmutter    Summary

Grain Brain by Dr David Perlmutter Summary


  • Author : Omar Elbaga
  • Publisher : Quickreads
  • Release Date :
  • Genre:
  • Pages :
  • ISBN 10 :


Grain Brain by Dr David Perlmutter Summary Book Description :

"Protect your brain!" "Totally new perspective on the low carb diet." "May transform the way you see carbs forever." Please Note: This is a summary and analysis of David Perlmutter's Grain Brain, not the original book. We summarize and analyze each chapter to help you better understand the original. This book is a summary of the original book "Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers " compiled for you so that you can take away the major ideas and change your life in the shortest amount of time possible. This book is for you if you want to devour the greatest books even with a busy schedule. This is an incredible book with totally new insight into how carbs affect our brains, including how they can ...

Grain Brain  The Surprising Truth About Wheat  Carbs and Sugars Your Brain s Silent Killers by Neurologist David Perlmutter    Summarized

Grain Brain The Surprising Truth About Wheat Carbs and Sugars Your Brain s Silent Killers by Neurologist David Perlmutter Summarized


  • Author : J.J. Holt
  • Publisher : J.R. Sheppard
  • Release Date : 2014-03-09
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 :


Grain Brain The Surprising Truth About Wheat Carbs and Sugars Your Brain s Silent Killers by Neurologist David Perlmutter Summarized Book Description :

This is a summary of Grain Brain: The Surprising Truth About Wheat, Carbs and Sugars Your Brain's Silent Killers by Neurologist David Perlmutter... Summarized by J.J. Holt...