How to Eat
Score: 4.5
From 9 Ratings

How to Eat


  • Author: Mark Bittman & David Katz
  • Release Date : 2020-03-03
  • Genre: Diet & Nutrition
  • File Size: 1006518 Bytes


Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you the real answers you need   What is the “best” diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article on Grub Street—one of New York magazine’s most popular and most-shared articles—Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering questions covering everything from basic nutrients to superfoods to fad diets. Topics include dietary patterns (Just what should humans eat...

How to Eat

How to Eat


  • Author: Nigella Lawson
  • Release Date : 2010-06-01
  • Genre: Methods
  • File Size: 1642909 Bytes


Through her wildly popular television shows, her five bestselling cookbooks, her line of kitchenware, and her frequent media appearances, Nigella Lawson has emerged as one of the food world's most seductive personalities. How to Eat is the book that started it all--Nigella's signature, all-purposed cookbook, brimming with easygoing mealtime strategies and 350 mouthwatering recipes, from a truly sublime Tarragon French Roast Chicken to a totally decadent Chocolate Raspberry Pudding Cake. Here is Nigella's total (and totally irresistible) approach to food--the book that lays bare her secrets for finding pleasure in the simple things that we cook and eat every day....

How to Eat
Score: 5
From 1 Ratings

How to Eat


  • Author : Mark Bittman
  • Publisher : Houghton Mifflin Harcourt
  • Release Date : 2020-03-03
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780358129493


How to Eat Book Description :

Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you the real answers you need What is the “best” diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article on Grub Street—one of New York magazine’s most popular and most-shared articles—Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering questions covering everything from basic nutrients to superfoods to fad diets. Topics include dietary patterns (Just what should humans eat?); grains ...

How to Eat

How to Eat


  • Author : Nigella Lawson
  • Publisher : Random House
  • Release Date : 2014-09-04
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781407086262


How to Eat Book Description :

Relax and relish Nigella Lawson's delicious prose in her first, revelatory cookery book, published as a reading edition in Vintage Classics for the first time to celebrate twenty years of How to Eat. WITH AN INTRODUCTION BY JEANETTE WINTERSON ‘How to eat, how to cook, how to write: I want two copies of this book, one to reference in the kitchen and one to read in bed’ Yotam Ottolenghi When Nigella Lawson’s first book, How to Eat, was published in 1998, two things were immediately clear: that this fresh and fiercely intelligent voice would revolutionise cookery writing, and that How to Eat was an instant classic of the genre. Here was a versatile culinary bible, through which a generation discovered how to feel at home in the kitchen and found t...

How to eat a peach

How to eat a peach


  • Author : Diana Henry
  • Publisher : Mitchell Beazley
  • Release Date : 2018-04-05
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781784724887


How to eat a peach Book Description :

Food Book of the Year at the 2019 André Simon Food and Drink Book Awards The Sunday Times Food Book of the Year 'A masterpiece' - Bee Wilson, The Sunday Times As featured on BBC Radio 4 The Food Programme 'Books of the Year 2018' 'This is an extraordinary piece of food writing, pitch perfect in every way. I couldn't love anyone who didn't love this book.' - Nigella Lawson Shortlisted for the Irish Book Awards - Eurospar Cookbook of the year 'Diana Henry's How to Eat a Peach is as elegant and sparkling as a bellini' - The Guardian 'Books of the Year' 'I adore Diana Henry's recipes - and this is a fantastic collection. They are simple, but also have a sense of occasion. The recipes come from all over the world and each menu has an evocative story to a...

How to Eat Pizza
Score: 4
From 2 Ratings

How to Eat Pizza


  • Author : Jon Burgerman
  • Publisher : Penguin
  • Release Date : 2018-11-06
  • Genre: Juvenile Fiction
  • Pages :
  • ISBN 10 : 9780525553106


How to Eat Pizza Book Description :

Everyone's favorite meal talks back in this deliciously irreverent new picture book from the creator of Splat! and Rhyme Crime How do you eat pizza? Do you pick the biggest slice? Add hot pepper flakes? Use your hands? Do you know how your pizza slice feels about that? He thinks it's disgusting. There are so many other things you could eat -- that aren't him. Listen up. He's got ideas. Bright, bold artwork and real-kid humor create a recipe for laugh-out-loud, finger-licking fun. "A slice-of-life tale that delivers. Kids will eat it up." --Kirkus "A tangy, chucklesome mix." --Publishers Weekly...

How to Eat Better

How to Eat Better


  • Author : James Wong
  • Publisher : Hachette UK
  • Release Date : 2017-04-06
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781784723484


How to Eat Better Book Description :

'James Wong brings some welcome sanity to the world of healthy eating...its genius is his advice on how to get more nutrition from fruit and veg. It's fascinating, and better than cutting out food groups or paying for so-called superfoods' - delicious. magazine SELECT a Braeburn apple over a Fuji and get almost double the antioxidants from a fruit that tastes just as sweet. STORE strawberries on the counter, instead of in the fridge, and in just four days they will quadruple their heart-healthy compounds. COOK broccoli with a teaspoon of mustard and send its levels of cancer-fighting potential skyrocketing ten-fold. Between the rush to keep up with the latest miracle ingredient, anxiety about E-numbers and demonization of gluten/dairy/sugar (or the n...

How to Eat More Vegetables

How to Eat More Vegetables


  • Author : Martin Meadows
  • Publisher : Meadows Publishing
  • Release Date : 2018-09-05
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 :


How to Eat More Vegetables Book Description :

Don’t Just Eat Your Veggies. Love to Eat Them— Every Day! You know that vegetables are good for you, but you’re still struggling to eat them regularly. You would like to take better care of your health, but there’s always something standing in the way: little time for shopping and cooking, a lack of knowledge what to eat, or your taste buds protesting the change. Eating veggies doesn’t have to be hard, and you too can learn to love eating them every day. It all comes down to some simple, but powerful actions you can take today to transform your health. Optimizing your diet can have an immense impact on your life, and vegetables are the closest thing to a magic pill. Written by bestselling personal development author, salad-addicted Martin M...

How to Eat
Score: 3
From 2 Ratings

How to Eat


  • Author : Thich Nhat Hanh
  • Publisher : Parallax Press
  • Release Date : 2014-08-01
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781937006730


How to Eat Book Description :

How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even clearning up after a meal. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global. With sumi ink drawings by Jason DeAntonis....

Cooking Beyond Measure

Cooking Beyond Measure


  • Author : Jean Johnson
  • Publisher : Cooking Beyond Measure
  • Release Date : 2008-08-01
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9780981527109


Cooking Beyond Measure Book Description :

Cooking Beyond Measure: How to Eat Well without Formal Recipes helps everyday cooks bring fresh, seasonal produce and wild fish to the center of the plate. The focus is weekday cooking, health, affordability, and ease. The invitation is light-hearted-'paprika with its come hither red sass.' The message empowering-'why let elite cooking authorities have all the fun?' Historian turned cookbook author, Ms. Johnson was impressed when she learned that Americans didn't even have measuring cups 100 years ago. She believes that cooking like our great greats will bring truly delicious, affordable food back to our tables. She thinks formal recipes with measurements and step-by-step rote directions-the small chemistry experiment approach to cooking-are a key re...

TIME 100 Healthiest Foods and How to Eat Them

TIME 100 Healthiest Foods and How to Eat Them


  • Author : Editors of TIME
  • Publisher : Time Inc. Books
  • Release Date : 2016-03-04
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781618938732


TIME 100 Healthiest Foods and How to Eat Them Book Description :

Eating healthy meals shouldn’t be complicated or bland. To make it simple and delicious, TIME’s editors have curated a list of the 100 healthiest foods you should be eating now, based on the latest science and the current wisdom about nutrition.Highlights of this special edition:100+ recipes to make it no-excuses easy to eat healthfully on a regular basisShopping lists and seasonal tips to get the best value from fresh foodCalorie and nutritional information for every food, as well as their health-promoting properties...

Intuitive Eating  2nd Edition
Score: 4
From 10 Ratings

Intuitive Eating 2nd Edition


  • Author : Evelyn Tribole, M.S., R.D.
  • Publisher : St. Martin's Griffin
  • Release Date : 2007-04-01
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 1429909692


Intuitive Eating 2nd Edition Book Description :

We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to...