Just One Thing
Score: 4
From 34 Ratings

Just One Thing


  • Author: Rick Hanson
  • Release Date : 2011-10-01
  • Genre: Self-Improvement
  • File Size: 642329 Bytes


You've heard the expression, “It’s the little things that count.” It's more than a simple platitude. Research has shown that integrating little daily practices into your life can actually change the way your brain works. This guide offers simple things you can do routinely, mainly inside your mind, that will support and increase your sense of security and worth, resilience, effectiveness, well-being, insight, and inner peace. For example, they include: taking in the good, protecting your brain, feeling safer, relaxing anxiety about imperfection, not knowing, enjoying your hands, taking refuge, and filling the hole in your heart.  At first glance, you may be tempted to underestimate the power of these seemingly simple practices. But they ...

Just One Thing

Just One Thing


  • Author: John Mauldin
  • Release Date : 2011-09-09
  • Genre: Finance
  • File Size: 5365158 Bytes


In Just One Thing, author John Mauldin offers an incomparable shortcut to prosperity: the personal guidance of an outstanding group of recognized financial experts, each offering the single most useful piece of advice garnered from years of investing. Conversational rather than technical in tone, each contributor’s personal principle for success is illustrated with entertaining and illuminating real-life stories....

Just One Thing
Score: 4.5
From 2 Ratings

Just One Thing


  • Author : Rick Hanson
  • Publisher : New Harbinger Publications
  • Release Date : 2011-10-01
  • Genre: Self-Help
  • Pages :
  • ISBN 10 : 9781608825691


Just One Thing Book Description :

You've heard the expression, “It’s the little things that count.” It's more than a simple platitude. Research has shown that integrating little daily practices into your life can actually change the way your brain works. This guide offers simple things you can do routinely, mainly inside your mind, that will support and increase your sense of security and worth, resilience, effectiveness, well-being, insight, and inner peace. For example, they include: taking in the good, protecting your brain, feeling safer, relaxing anxiety about imperfection, not knowing, enjoying your hands, taking refuge, and filling the hole in your heart. At first glance, you may be tempted to underestimate the power of these seemingly simple practices. But they will gra...

Just One Thing Card Deck

Just One Thing Card Deck


  • Author : Rick Hanson, Ph.D.
  • Publisher : Pesi Publishing & Media
  • Release Date : 2018-04-10
  • Genre: Body, Mind & Spirit
  • Pages :
  • ISBN 10 : 1683731085


Just One Thing Card Deck Book Description :

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If I Could Tell You Just One Thing
Score: 2
From 1 Ratings

If I Could Tell You Just One Thing


  • Author : Richard Reed
  • Publisher : Canongate Books
  • Release Date : 2016-11-03
  • Genre: Self-Help
  • Pages :
  • ISBN 10 : 9781782119234


If I Could Tell You Just One Thing Book Description :

Richard Reed built Innocent Drinks from a smoothie stall on a street corner to one of the biggest brands in Britain. He credits his success to four brilliant pieces of advice, each given to him just when he needed them most. Ever since, it has been Richard's habit, whenever he meets somebody he admires, to ask them for their best piece of advice. If they could tell him just one thing, what would it be? Richard has collected pearls of wisdom from some of the most remarkable, inspiring and game-changing people in the world - in business, tech, philanthropy, politics, sport, art, spirituality, medicine, film, and design. From Hollywood greats like Judi Dench and Richard Curtis, to entrepreneurial legends like Richard Branson and Simon Cowell; from sport...

Just One Thing

Just One Thing


  • Author : Holly Jacobs
  • Publisher : Montlake Romance
  • Release Date : 2014-06-10
  • Genre: Fiction
  • Pages :
  • ISBN 10 : 1477820078


Just One Thing Book Description :

“Sometimes, you find yourself inadvertently in the dark. But I'd discovered that if you stopped fighting against it and just stood still, sometimes something marvelous comes along.” Artist Lexie McCain spends her days literally weaving the story of her life into a gorgeous tapestry. But on Monday nights, she walks to the Corner Bar, drinks a Killian's, and answers the same question every week from Sam the bartender: “One thing?” She starts with her name, then her cottage, slowly moving on to the devastating tragedies that tore her life apart. Sam Corner's smile doesn't seem to hide any pain. One night, Lexie turns the tables on him, asking Sam, “One thing?” To her surprise, Sam reveals his own tragic history. Together, Lexie and Sam learn...

Just One Thing

Just One Thing


  • Author : John Mauldin
  • Publisher : John Wiley & Sons
  • Release Date : 2011-09-09
  • Genre: Business & Economics
  • Pages :
  • ISBN 10 : 9781118161043


Just One Thing Book Description :

In Just One Thing, author John Mauldin offers an incomparable shortcut to prosperity: the personal guidance of an outstanding group of recognized financial experts, each offering the single most useful piece of advice garnered from years of investing. Conversational rather than technical in tone, each contributor’s personal principle for success is illustrated with entertaining and illuminating real-life stories....

Hardwiring Happiness
Score: 3.5
From 3 Ratings

Hardwiring Happiness


  • Author : Rick Hanson
  • Publisher : Harmony
  • Release Date : 2016-03-22
  • Genre: Psychology
  • Pages :
  • ISBN 10 : 9780385347334


Hardwiring Happiness Book Description :

Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences but slowly from the good ones. You can change this. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. Dr. Hanson's four steps build strengths into your brain— balancing its ancient negativity bias—making contentment and a powerful sense of resilience the new normal. In mere minutes each day, we can transform our brains into refuges and power centers of calm and happiness....

Buddha s Brain
Score: 4.5
From 7 Ratings

Buddha s Brain


  • Author : Rick Hanson
  • Publisher : ReadHowYouWant.com
  • Release Date : 2011-07-13
  • Genre:
  • Pages :
  • ISBN 10 : 9781459624153


Buddha s Brain Book Description :

Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psy...

The ONE Thing
Score: 4.5
From 6 Ratings

The ONE Thing


  • Author : Gary Keller
  • Publisher : Bard Press
  • Release Date : 2013-04-01
  • Genre: Business & Economics
  • Pages :
  • ISBN 10 : 9781885167804


The ONE Thing Book Description :

• More than 500 appearances on national bestseller lists • #1 Wall Street Journal, New York Times, and USA Today • Won 12 book awards • Translated into 35 languages • Voted Top 100 Business Book of All Time on Goodreads People are using this simple, powerful concept to focus on what matters most in their personal and work lives. Companies are helping their employees be more productive with study groups, training, and coaching. Sales teams are boosting sales. Churches are conducting classes and recommending for their members. By focusing their energy on one thing at a time people are living more rewarding lives by building their careers, strengthening their finances, losing weight and getting in shape, deepening their faith, and nurturing st...

Neurodharma

Neurodharma


  • Author : Rick Hanson
  • Publisher : Harmony
  • Release Date : 2020
  • Genre: Body, Mind & Spirit
  • Pages :
  • ISBN 10 : 9780593135464


Neurodharma Book Description :

"Building on his classic bestseller Buddha's Brain, New York Times bestselling author and senior fellow of the Greater Good Science Center at UC Berkeley Rick Hanson uses his Buddhist analysis of the mind as a roadmap for strengthening the neural circuitry of deep calm, contentment, kindness, and wisdom--qualities we all need to succeed in the face of adversity. Most books about transformations of consciousness are theoretical or religious, typically full of jargon, pep talks, and calls to believe on faith alone. Instead, this is a book of practice, immediately actionable with simple, powerful guided meditations--and despite this grounded approach, its promise is radically life-changing. This book is nothing short of a path to transcendence, a method...

Just One Thing

Just One Thing


  • Author : Nancy Viau
  • Publisher :
  • Release Date : 2016-09-28
  • Genre: Juvenile Fiction
  • Pages :
  • ISBN 10 : 0764351621


Just One Thing Book Description :

Every child about to enter middle school will be able to relate to this heart-warming, funny story. Anthony Pantaloni needs to figure out one thing he does well one thing that will replace the Antsy Pants nickname he got tagged with on the first day of fifth grade, one good thing he can own before moving up to middle school next year. It seems that every kid at Carpenter Elementary has a claim to fame: Marcus is Mr. Athletic, Alexis is Smart Aleck, Bethany has her horse obsession, and even Cory is known as the toughest kid in the school. Ant tries lots of things, but nothing sticks! It doesn t help that there are obstacles along the way a baton-twirling teacher, an annoying cousin, and Dad's new girlfriend, to name a few. Just One Thing! is chock ful...