True Love
Score: 5
From 19 Ratings

True Love


  • Author: Thích Nhất Hạnh
  • Release Date : 2004-09-28
  • Genre: Buddhism
  • File Size: 368492 Bytes


A renowned Zen master and Nobel Peace Prize nominee introduces a Buddhist approach to practicing authentic love in our everyday livesIn this eye-opening guide, Zen monk Thich Nhat Hanh offers timeless insight into the nature of real love. With simplicity, warmth, and directness, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom—explaining how to experience them in our day-to-day lives. He also emphasizes that in order to love in a real way, we must first learn how to be fully present in our lives, and he offers simple techniques from the Buddhist tradition that anyone can use to establish the conditions of love. Thich Nhat Hanh, a Vietnamese Zen Buddhist monk, is an in...

Ancient Secret of the Fountain of Youth, Book 2
Score: 5
From 5 Ratings

Ancient Secret of the Fountain of Youth, Book 2


  • Author: Peter Kelder
  • Release Date : 1999-01-19
  • Genre: Health & Fitness
  • File Size: 6766311 Bytes


Finally, the exciting and long-awaited sequel to one of the biggest health and healing bestsellers of all time has arrived. When Peter Kelder's Ancient Secret of the Fountain of Youth was released by Harbor Press in 1985, it immediately touched off an incredible sales phenomenon rivaled only by The Celestine Prophecy and Conversations with God.  In this book, readers were introduced to the Tibetan Rites of Rejuvenation, a series of exercises developed over centuries in the monasteries of Tibet and credited by thousands for everything from increased energy to better memory, weight loss, and just looking and feeling younger.Almost as quickly as the books filtered across the globe, letters began to pour in to Harbor Press requesting more infor...

Mindfulness for Beginners

Mindfulness for Beginners


  • Author : Adam Dubeau
  • Publisher :
  • Release Date : 2019-08-29
  • Genre:
  • Pages :
  • ISBN 10 : 1989655262


Mindfulness for Beginners Book Description :

Guide on How to Shut Off Your Brain and Stay in the Moment is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away. Mindfulness is a valuable skill that can increase your awareness, both of your own self and the world around you....

Self Love  Mindfulness for Beginners

Self Love Mindfulness for Beginners


  • Author : Robert Norman
  • Publisher :
  • Release Date : 2019-08-30
  • Genre: Self-Help
  • Pages :
  • ISBN 10 : 1989655351


Self Love Mindfulness for Beginners Book Description :

Inside this book, you'll discover an invigorating 30-Day Challenge for Positivity, Self-Confidence, and Self Esteem!If you are looking to gain more joy, fulfillment and satisfaction out of your life, then this book might just be the perfect one for you....

Self Guide Meditation for Beginners

Self Guide Meditation for Beginners


  • Author : Peace Of Soul & Brain Foundation
  • Publisher : Independently Published
  • Release Date : 2020-07-11
  • Genre:
  • Pages :
  • ISBN 10 : 9798665504186


Self Guide Meditation for Beginners Book Description :

Do you like to enhance your concentration during meditation? If yes, then allow this book Self Guide Meditation for Beginners Book Bundle to help you throughout the process! Meditation is a lifestyle skill, which brings not just peacefulness to the individual but also offers lifelong health perks, which add quality and longevity of life. It's an easy skill, which could be practiced by anyone of any religion, race, age, regional location, and political viewpoint without special equipment or tools. This book bundle will offer you a short overview of the history of meditation and how it has become so famous in modern-day culture. It will also include simple to follow tips and tricks, exercises, and suggestions, to help make meditation a part of your reg...

Meditation   Mindfulness Bundle

Meditation Mindfulness Bundle


  • Author : Ivan Fernandez
  • Publisher :
  • Release Date : 2019-08-18
  • Genre:
  • Pages :
  • ISBN 10 : 1646159918


Meditation Mindfulness Bundle Book Description :

Meditation & Mindfulness Bundle: 2 Books in 1: Discover Meditation for Beginners + Mindfulness for Beginners From the Description of "Meditation for Beginners"... Why are monks so wise and peaceful? When... some of them are "uneducated"?...

Mindfulness Habits For Beginners

Mindfulness Habits For Beginners


  • Author : Patty Morgan
  • Publisher : Patty Morgan
  • Release Date : 2020-07-26
  • Genre: Body, Mind & Spirit
  • Pages :
  • ISBN 10 :


Mindfulness Habits For Beginners Book Description :

Do you want to build healthy, meaningful relationships to nurture closeness and deeper connection? Do you want to stop feeling disconnected from your friends or your partner? Do you want to be genuinely engaged in what you do in life no matter the circumstances are? If these questions relate to you, your struggles and your desires, then you are definitely in the right place. This two-book bundle brings extremely valuable mindfulness practices including mindfulness meditation and mindful relationship habits which will help you achieve that deeper connection with yourself as well as with other people. If you struggle with genuinely connecting with others or if you struggle with building a deeper connection with your partner, you are not the only one. E...

Mindfulness for Beginners  Declutter your home  body and mind with Essential oils  Hemp Oil and CBD for Pain Management  Natural Remedies and Everyday Meditation Techniques for Anxiety

Mindfulness for Beginners Declutter your home body and mind with Essential oils Hemp Oil and CBD for Pain Management Natural Remedies and Everyday Meditation Techniques for Anxiety


  • Author : Lauren Marshall
  • Publisher : scott m ecommerce
  • Release Date : 2018-11-13
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 :


Mindfulness for Beginners Declutter your home body and mind with Essential oils Hemp Oil and CBD for Pain Management Natural Remedies and Everyday Meditation Techniques for Anxiety Book Description :

If you plan on clearing your home & mind and want to get the highest possible satisfaction in your daily life, then keep reading… Time magazine recently discovered that over 40 million Americans are suffering from stress and anxiety. And while doctors love to prescribe potentially dangerous drugs to “treat” these disorders. Many people are missing out on the easiest way to alleviate stress and anxiety…without even realizing. Could you be one of them? You see, most people make the same mistakes in renovating their mind and body. You may even make more costly errors which causes you to lose mental and even physical well-being. But now, you can stay informed with easy to apply tips, which won’t cost you a penny, and you can do from the comfort...

Yoga   Mindfulness For Beginners  Relax  Renew   Heal Yourself  Quiet Your Mind  Change Your Life    3 In 1 Box Set

Yoga Mindfulness For Beginners Relax Renew Heal Yourself Quiet Your Mind Change Your Life 3 In 1 Box Set


  • Author : Juliana Baldec
  • Publisher : Speedy Publishing LLC
  • Release Date : 2014-07-07
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781634282277


Yoga Mindfulness For Beginners Relax Renew Heal Yourself Quiet Your Mind Change Your Life 3 In 1 Box Set Book Description :

Red Hot New "Yoga & Mindfulness For Beginners: Relax, Renew & Heal Yourself! Quiet Your Mind. Change Your Life!" Release!!! Hi Yoga & Meditation Fans! Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes per day and are a very busy person. Inside this amazing and exciting new book compilation of 3 books you will be discovering how to empower and enrich your body and mind and become a more productive and more successful YOU! Book 1: 15 Amazing Yoga Ways To A Blissful & Clean Body & Mind Book 2: Daily Yoga Ritual Book 3: Zen Is Like YOU! You will love discovering some new aspects of Yoga ...

Mindful Living Bundle

Mindful Living Bundle


  • Author : Ivan Fernandez
  • Publisher :
  • Release Date : 2019-08-18
  • Genre: Body, Mind & Spirit
  • Pages :
  • ISBN 10 : 164615990X


Mindful Living Bundle Book Description :

Mindful Living Bundle: 2 Books in 1: Discover Instant Mindfulness + Meditation for Beginners From the Description of "Instant Mindfulness"... We are living in an unprecedented era right now. We are filled with abundance, given more than ever and yet... people are always stressed out with work and always have "not enough time"....

Full Catastrophe Living  Revised Edition
Score: 3.5
From 8 Ratings

Full Catastrophe Living Revised Edition


  • Author : Jon Kabat-Zinn
  • Publisher : Bantam
  • Release Date : 2013-09-24
  • Genre: Self-Help
  • Pages :
  • ISBN 10 : 9780345539724


Full Catastrophe Living Revised Edition Book Description :

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this classic, groundbreaking work—which gave rise to a whole new field in medicine and psychology—shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment a...