- Author : Natalie Jill
- Publisher : Da Capo Lifelong Books
- Release Date : 2016-05-03
- Genre: Cooking
- Pages :
- ISBN 10 : 9780738219134
Natalie Jill s 7 Day Jump Start Book Description :
Natalie Jill's 7-Day Jump Start is a straightforward way to clean up your diet-and create a new lifestyle-one step at a time. After receiving a diagnosis of celiac disease and hitting rock-bottom, Natalie realized she needed to change. The secret to losing weight and getting her mojo back? Eating unprocessed and naturally gluten-free foods. While it may seem tough to clean up your diet, the program is accessible, and it really works. Today, Natalie has more than 2 million social media followers-and countless people have lost five to seven pounds in their first week on her program. Here she offers the guidelines to jump start your new life, with delicious recipes, a meal plan, and tips-all in just seven days....