NSCA s Essentials of Personal Training

NSCA s Essentials of Personal Training


  • Author : NSCA -National Strength & Conditioning Association
  • Publisher : Human Kinetics
  • Release Date : 2011-10-27
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781492582762


NSCA s Essentials of Personal Training Book Description :

Comprehensive and research based, the second edition of NSCA's Essentials of Personal Training is the resource to rely on for personal training information and guidance. With state-of-the-art knowledge regarding applied aspects of personal training as well as clear explanations of supporting scientific evidence, NSCA’s Essentials of Personal Training, Second Edition, is also the authoritative preparation text for those preparing for the National Strength and Conditioning Association’s Certified Personal Trainer (NSCA-CPT) exam. This essential reference was developed by the NSCA to present the knowledge, skills, and abilities required for personal trainers. With contributions from leading authorities in the field, the text will assist both current...

NSCA s Essentials of Personal Training
Score: 3.5
From 3 Ratings

NSCA s Essentials of Personal Training


  • Author : Roger W. Earle
  • Publisher : Human Kinetics Publishers
  • Release Date : 2004
  • Genre: Sports & Recreation
  • Pages :
  • ISBN 10 : 0736000151


NSCA s Essentials of Personal Training Book Description :

[This book is a] resource for personal trainers, health and fitness instructors, exercise scientists, and other fitness professionals, as well as the primary preparation source for the NSCA-Certified Personal Trainer examination.... It is an essential reference for anyone preparing for or already working in a career as a personal trainer. -Back cover....

NSCA s Essentials of Personal Training
Score: 5
From 1 Ratings

NSCA s Essentials of Personal Training


  • Author : National Strength & Conditioning Association (U.S.)
  • Publisher : Human Kinetics Publishers
  • Release Date : 2004
  • Genre: Sports & Recreation
  • Pages :
  • ISBN 10 : 0736000151


NSCA s Essentials of Personal Training Book Description :

[This book is a] resource for personal trainers, health and fitness instructors, exercise scientists, and other fitness professionals, as well as the primary preparation source for the NSCA-Certified Personal Trainer examination ... It is an essential reference for anyone preparing for or already working in a career as a personal trainer.-Back cover....

NSCA S Essentials of Tactical Strength and Conditioning

NSCA S Essentials of Tactical Strength and Conditioning


  • Author : NSCA-National Strength & Conditioning Association
  • Publisher : Human Kinetics
  • Release Date : 2017-01-27
  • Genre: Sports & Recreation
  • Pages :
  • ISBN 10 : 9781450457309


NSCA S Essentials of Tactical Strength and Conditioning Book Description :

NSCA’s Essentials of Tactical Strength and Conditioning is the ideal preparatory guide for those seeking TSAC-F certification. The book is also a great reference for fitness trainers who work with tactical populations such as military, law enforcement, and fire and rescue personnel....

NSCA s Essentials of Training Special Populations

NSCA s Essentials of Training Special Populations


  • Author : NSCA -National Strength & Conditioning Association
  • Publisher : Human Kinetics
  • Release Date : 2017-09-06
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781492585121


NSCA s Essentials of Training Special Populations Book Description :

The National Strength and Conditioning Association (NSCA) has long been at the forefront of aiding aspiring and established exercise professionals in working with clients from special populations, such as children, aging adults, and clients with temporary or permanent physical or cognitive conditions and disorders. Clients with special conditions often require modifications to general exercise recommendations, specific exercise facility design, and particular training equipment. They may also require exercise programming supervised by exercise professionals with specialized training. NSCA's Essentials of Training Special Populations will help exercise professionals design customized programs for clients with unique considerations. It is an ideal prep...

Exercise Technique Manual for Resistance Training 3rd Edition

Exercise Technique Manual for Resistance Training 3rd Edition


  • Author : NSCA - National Strength & Conditioning Association
  • Publisher : Human Kinetics
  • Release Date : 2016-01-29
  • Genre: Sports & Recreation
  • Pages :
  • ISBN 10 : 9781492506928


Exercise Technique Manual for Resistance Training 3rd Edition Book Description :

Created by the National Strength and Conditioning Association (NSCA), Exercise Technique Manual for Resistance Training, Third Edition, is a practical resource for current and aspiring strength and conditioning professionals and personal trainers. With unmatched visual demonstration of a variety of free weight and machine exercises, the text is a valuable tool for those preparing for NSCA certification and for others who design programs for athletes and clients of all ages and fitness levels....

Essentials of Strength Training and Conditioning

Essentials of Strength Training and Conditioning


  • Author : NSCA -National Strength & Conditioning Association
  • Publisher : Human Kinetics
  • Release Date : 2015-11-16
  • Genre: Sports & Recreation
  • Pages :
  • ISBN 10 : 9781492585039


Essentials of Strength Training and Conditioning Book Description :

Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With Web Resource, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on ...

NASM Essentials of Personal Fitness Training
Score: 3.5
From 3 Ratings

NASM Essentials of Personal Fitness Training


  • Author :
  • Publisher : Lippincott Williams & Wilkins
  • Release Date : 2008
  • Genre: Medical
  • Pages :
  • ISBN 10 : 0781782910


NASM Essentials of Personal Fitness Training Book Description :

Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions....

NSCA s Guide to Program Design

NSCA s Guide to Program Design


  • Author : NSCA -National Strength & Conditioning Association
  • Publisher : Human Kinetics
  • Release Date : 2011-12-05
  • Genre: Sports & Recreation
  • Pages :
  • ISBN 10 : 9781492582779


NSCA s Guide to Program Design Book Description :

NSCA's Guide to Program Design offers the most current information, guidance, and protocols from respected scientists and practitioners with expertise in strength and conditioning program design. Developed by the National Strength and Conditioning Association (NSCA), this text offers strength and conditioning professionals a scientific basis for developing training programs for specific athletes at specific times of year. Straightforward and accessible, NSCA’s Guide to Program Design presents a detailed examination of considerations and challenges in developing a program for each key fitness component and fitness performance goal. Editor Jay Hoffman and his team of contributors have assembled an exceptional reference for practicing professionals an...

NSCA   s Guide to Sport and Exercise Nutrition

NSCA s Guide to Sport and Exercise Nutrition


  • Author : NSCA -National Strength & Conditioning Association
  • Publisher : Human Kinetics
  • Release Date : 2011-01-18
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781492582755


NSCA s Guide to Sport and Exercise Nutrition Book Description :

NSCA’s Guide to Sport and Exercise Nutrition provides valuable information and guidelines that address the nutrition needs for the broad range of clientele serviced by strength and conditioning professionals, personal trainers, and sport dietitians. Whether you work with fitness enthusiasts or competitive athletes, this resource will lead you through the key concepts of sport and exercise nutrition so that you can assess an individual’s nutrition status and—if it falls within your scope of practice—develop customized nutrition plans. Developed by the National Strength and Conditioning Association (NSCA) and subjected to an intensive peer-review process, this authoritative resource offers the latest research and literature review from respecte...