Nutrition Stripped

Nutrition Stripped


  • Author: McKel Hill
  • Release Date : 2016-08-23
  • Genre: Specific Ingredients
  • File Size: 34355384 Bytes


Discover just how deliciously simple whole foods cooking can be with this essential cookbook, based on the popular Nutrition Stripped blog, featuring more than 100 exciting and good-for-you recipes and color photography throughout.Search the web and you’ll find a variety of recipes from “health food” bloggers and “nutritionists.” Yet many of these recipes often follow trends or fad diets. Now, McKel Hill, a Registered Dietitian Nutritionist and wellness coach, takes you back to bare basics to enjoy the amazing benefits and incomparable flavor of whole foods—nature’s true healthy bounty.Drawing inspiration from nature, the turning of the seasons, the world of plants, nutrient dense foods and hidden gems in the world of superfoods, Hill c...

The Eat-Clean Diet Stripped

The Eat-Clean Diet Stripped


  • Author: Tosca Reno
  • Release Date : 2011-03-15
  • Genre: Special Diet
  • File Size: 36047336 Bytes


Getting rid of the last 10 pounds is the hardest part of losing weight because your body wants to hang on to them. So many people exercise and eat right, but those pounds refuse to budge and they have no idea why! Author Tosca Reno shares the slim-down secrets of fitness models and celebrities, teaching readers how to finally lose that last 10 pounds and keep it off for good. Bonus! 50 new Eat-Clean recipes!...

Gendered Food Practices from Seed to Waste

Gendered Food Practices from Seed to Waste


  • Author : Bettina Barbara Bock
  • Publisher : Uitgeverij Verloren
  • Release Date : 2016
  • Genre: Food
  • Pages :
  • ISBN 10 : 9789087046262


Gendered Food Practices from Seed to Waste Book Description :

In nearly all societies gender has been, and continues to be, central in defining roles and responsibilities related to the production, manufacturing, provisioning, eating, and disposal of food. The 2016 Yearbook of Women's History presents a collection of articles that look into food-related practices and shifting relations of gender across food systems. Authors explore changing understandings of food-related activities at the intersection of food and gender, across time and space. Articles about the lives of market women in late medieval food trades in the Low Countries, the practices of activist women in the garbage movement of prewar Tokyo, the way grain storage technologies affect women in Zimbabwe, through to the impact of healthy eating blogs ...

Nutrition Therapy and Pathophysiology

Nutrition Therapy and Pathophysiology


  • Author : Marcia Nelms
  • Publisher : Nelson Education
  • Release Date : 2015
  • Genre: Medical
  • Pages :
  • ISBN 10 : 9781305446007


Nutrition Therapy and Pathophysiology Book Description :

NUTRITION THERAPY AND PATHOPHYSIOLOGY, 3E provides a comprehensive review of disease pathophysiology and treatment with a focus on current research into and application of evidence-based nutritional care for students, clinicians, and researchers. The third edition continues to provide an all-in-one resource for the study of nutrition therapy that closely integrates the nutrition care process through its chapter organization and pedagogy. NUTRITION THERAPY AND PATHOPHYSIOLOGY strives to prepare students for success in clinical practice and foster growth in expertise in their field. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version....

Men s Health Power Training
Score: 5
From 1 Ratings

Men s Health Power Training


  • Author : Robert Dos Remedios
  • Publisher : Rodale Books
  • Release Date : 2007-09-18
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781605298689


Men s Health Power Training Book Description :

One of the nation's elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodies For decades, the conventional measure of an individual's strength was the amount of weight he could bench press. Now, that measure is being challenged by expert trainers like Robert dos Remedios who argue that the variety of movement patterns used in functional training is the real key to getting bigger, stronger, and more powerful. In Men's Health Power Training, this acclaimed collegiate strength and conditioning coach describes in detail the methods he has used to develop hundreds of Division I scholarship athletes, including several current NFL players. The key...

The Magic Teaspoon

The Magic Teaspoon


  • Author : Victoria Zak
  • Publisher : Penguin
  • Release Date : 2006
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 0425209830


The Magic Teaspoon Book Description :

Explaining how to use the healing properties of everyday herbs and spices to promote health, the author of 20,000 Secrets of Tea offers more than one hundred recipes for health-boosting meals and snacks designed to boost energy, fight disease, enhance the immune system, and more. Original. 12,000 first printing....

Living Well

Living Well


  • Author : Greg Horn
  • Publisher : Dog Ear Publishing
  • Release Date : 2016-08-25
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780982515938


Living Well Book Description :

Living Well is a book for anyone who wants to get the most out of life, with clear answers about health, diet, exercise, and personal habits that can make all the difference. Living Well is the only program that incorporates all the elements of good health into one whole life plan by using Six Pillars: Thinking Well, Eating Well, Moving Well, Sleeping Well, Hosting Well, and Staying Well. Written by health and nutrition expert Greg Horn in the same engaging and accessible style that made Living Green a best seller, Living Well connects the science to the art of Living Well, consolidating the latest scientific research into common sense insights and offering a prescriptive action plan that readers can incorporate into their lives. What’s more import...

Main Street Vegan

Main Street Vegan


  • Author : Victoria Moran
  • Publisher : Penguin
  • Release Date : 2012-04-26
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781101580622


Main Street Vegan Book Description :

Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps," proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and everywhere between. "Fina...

The First Mess Cookbook

The First Mess Cookbook


  • Author : Laura Wright
  • Publisher : Penguin
  • Release Date : 2017-03-07
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9780143194873


The First Mess Cookbook Book Description :

National Winner for Gourmand World Cookbook Awards 2017 - Blogger category Winner of the 2018 Taste Canada Awards - Health and Special Diet Cookbooks, Silver The creator of the popular Saveur award-winning blog The First Mess shares over 125 seasonal, plant-based, and beautifully prepared healthy recipes in her eagerly anticipated debut cookbook Home cooks head to The First Mess blog for Laura Wright's simple-to-prepare, seasonal vegan recipes, but stay for her beautiful photographs and enchanting storytelling. In her debut cookbook, Laura presents a visually stunning collection of heirloom-quality recipes highlighting the beauty of the seasons. Her 125-plus produce-forward recipes showcase the best each season has to offer, and as a whole, demonstra...

The Perfect Blend

The Perfect Blend


  • Author : Tess Masters
  • Publisher : Ten Speed Press
  • Release Date : 2016-12-27
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781607746461


The Perfect Blend Book Description :

Online phenomenon The Blender Girl offers up 100 recipes for healthy living with tasty, crowd-pleasing dishes to help boost nutrition. The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters lays out a dozen healthy goals for readers, capitalizing on current trends such as gaining energy, boosting immunity, reducing inflammation, detoxing the body, and probiotic power. Then, using her fun, playful voice, Masters offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, soups, mains, and desserts that help get results fast. Including a guide to key ingredients, an extensive resources section, and optional nutritional boosters for each re...

The Body Book
Score: 5
From 2 Ratings

The Body Book


  • Author : Cameron Diaz
  • Publisher : HarperCollins
  • Release Date : 2015-12-29
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780062482884


The Body Book Book Description :

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in s...

The Eat Clean Diet Stripped

The Eat Clean Diet Stripped


  • Author : Tosca Reno
  • Publisher : Ballantine Group
  • Release Date : 2011-03-15
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781552101087


The Eat Clean Diet Stripped Book Description :

Getting rid of the last 10 pounds is the hardest part of losing weight because your body wants to hang on to them. So many people exercise and eat right, but those pounds refuse to budge and they have no idea why! Author Tosca Reno shares the slim-down secrets of fitness models and celebrities, teaching readers how to finally lose that last 10 pounds and keep it off for good. Bonus! 50 new Eat-Clean recipes!...