Real Food Heals

Real Food Heals


  • Author: Seamus Mullen & Genevieve Ko
  • Release Date : 2017-08-22
  • Genre: Special Diet
  • File Size: 103951636 Bytes


Healthy cooking reinvented by top chef Seamus Mullen, with over 125 Paleo-inspired recipes designed to revitalize your health every day.   In the high-end food world, “healthy cooking” has long been taboo. But as one of the only high-profile chefs today guided by the understanding that the food we eat has a deep impact on our health, Seamus Mullen has rewritten the old rule that healthy can’t be delicious. Seamus’s powerful transformation came out of his own health crisis—after a near-death experience brought on by autoimmune disease he’d struggled with for years, he radically changed the way he cooked, both at his restaurants and at home.  As a result, the biomarkers of disease disappeared and the constant trips to the ER he ex...

Real Food Heals: Eat to Feel Younger and Stronger Every Day by Seamus Mullen and Genevieve Ko: Conversation Starters

Real Food Heals: Eat to Feel Younger and Stronger Every Day by Seamus Mullen and Genevieve Ko: Conversation Starters


  • Author: Daily Books
  • Release Date : 2018-02-22
  • Genre: Study Aids
  • File Size: 585340 Bytes


Real Food Heals: Eat to Feel Younger and Stronger Every Day by Seamus Mullen and Genevieve Ko: Conversation Starters When celebrity chef Seamus Mullen was rushed to the ER for a brain infection caused by a leaky gut, he decided he needed to change something in his life in order to prevent another life-threatening experience. Thus started a change in diet that was at first so hard to follow because he was not used to a diet that does not include hefty portions of carbohydrates and sugar. But after six months of healthy eating he regained his well-being. In Real Food Heals, Mullen shares his delicious recipes that saved his life.  Known for his cookbook Hero Food, this Time Out New York Chef of the Year awardee gives us a story that inspires and r...

Real Food Heals
Score: 4
From 1 Ratings

Real Food Heals


  • Author : Seamus Mullen
  • Publisher : Penguin
  • Release Date : 2017-08-22
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9780735213869


Real Food Heals Book Description :

Healthy cooking reinvented by top chef Seamus Mullen, with over 125 Paleo-inspired recipes designed to revitalize your health every day. In the high-end food world, “healthy cooking” has long been taboo. But as one of the only high-profile chefs today guided by the understanding that the food we eat has a deep impact on our health, Seamus Mullen has rewritten the old rule that healthy can’t be delicious. Seamus’s powerful transformation came out of his own health crisis—after a near-death experience brought on by autoimmune disease he’d struggled with for years, he radically changed the way he cooked, both at his restaurants and at home. As a result, the biomarkers of disease disappeared and the constant trips to the ER he experienced whi...

Real Food Heals
Score: 4
From 1 Ratings

Real Food Heals


  • Author : Seamus Mullen
  • Publisher : Penguin
  • Release Date : 2017
  • Genre: COOKING
  • Pages :
  • ISBN 10 : 9780735213852


Real Food Heals Book Description :

In the high-end food world, 'healthy cooking' has long been taboo. But as one of the only high-profile chefs today guided by the understanding that the food we eat has a deep impact on our health, Seamus Mullen has rewritten the old rule that healthy can't be delicious. It is his mission to share his brand of cooking with readers everywhere to inspire them to shift their diets and truly redefine what 'healthy eating' can and should be....

Seamus Mullen s Hero Food
Score: 5
From 1 Ratings

Seamus Mullen s Hero Food


  • Author : Seamus Mullen
  • Publisher : Andrews McMeel Publishing
  • Release Date : 2012-04-24
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781449407803


Seamus Mullen s Hero Food Book Description :

"After being diagnosed with rheumatoid arthritis, Manhattan restaurateur Mullen modified his diet to improve his well-being. His debut cookbook, which pairs traditional Spanish cuisine with rustic farm-to-table fare, highlights 18 ingredients ("Hero Foods") that help him manage his symptoms. Ajo Blanco with Sardine Confit and Octopus and Parsley Salad reflect Mullen's years of work and travel in Spain, while Crispy Tuscan Kale on the Grill and Slow-Roasted Lamb Shoulder highlight the bounty of his Vermont farm. Mullen's personal success lends clout to this study in holistic, inclusive eating." --Library Journal From celebrity chef Seamus Mullen, Hero Food is not only a cookbook, but a personal philosophy of well-being. The subtitle says it all: "How ...

Healing with Whole Foods
Score: 5
From 8 Ratings

Healing with Whole Foods


  • Author : Paul Pitchford
  • Publisher : North Atlantic Books
  • Release Date : 2002
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781556434716


Healing with Whole Foods Book Description :

A guide to health, diet, alternative medicine, and natural food presentation teaches readers how to apply Chinese medicine and the five-element theory to a contemporary diet and treat illness and nervous disorders through food choices....

Eat Real to Heal

Eat Real to Heal


  • Author : Nicolette Richer
  • Publisher : Mango Media Inc.
  • Release Date : 2018-09-30
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781633537835


Eat Real to Heal Book Description :

Disease-fighting healthy foods Beat cancer and other diseases by changing your diet: If you want to feel active, clear-minded. and strong enough to fight off disease, it all starts with the food you put into your body. Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes, arthritis, acne, psoriasis, fibromyalgia, and even cancer. Fortify and detoxify with vegan recipes: Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and de...

Made Whole Made Simple

Made Whole Made Simple


  • Author : Cristina Curp
  • Publisher : Victory Belt Publishing
  • Release Date : 2020-03-10
  • Genre: Cooking
  • Pages :
  • ISBN 10 :


Made Whole Made Simple Book Description :

Made Whole Made Simple is not about any particular diet; it is about walking away from fad diets and putting the focus on you- the individual. It is everything but diet and all about learning to UNDIET. Made Whole Made Simple will be your companion to navigating self-healing through real food and healthy habits. This book tackles nutrition in a straightforward way, focusing on how the body uses food to create energy and why metabolic flexibility (the body's ability to utilize whatever fuel it is given) is so important. The first section of the book covers some biochemistry basics, walking you through a nutritional therapy approach with actionable tips to get your body back in balance. "Knowing how it works" is the first step in figuring out "how it w...

Meals That Heal

Meals That Heal


  • Author : Carolyn Williams
  • Publisher : Simon and Schuster
  • Release Date : 2019-06-25
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781982130794


Meals That Heal Book Description :

100+ delicious, quick, and easy anti-inflammatory recipes to make for the whole family—all ready in 30 minutes or less! Low energy. Bloating or other digestive issues. Inability to focus or memory loss. Eczema or skin irritations. Arthritis, joint pain, or onset of autoimmune issues. Any of these symptoms sound familiar? These conditions are more common than you think, and recent research suggests that chronic inflammation caused by unhealthy food choices could be the culprit. Here’s the good news though: you can prevent future diseases, as well as heal or improve most conditions by making a few simple changes to your diet, and Meals that Heal can show you how. These 100+ quick and tasty recipes feature fresh, healthy ingredients that have resear...

Food and Healing
Score: 5
From 1 Ratings

Food and Healing


  • Author : Annemarie Colbin
  • Publisher : Ballantine Books
  • Release Date : 2013-01-30
  • Genre: Body, Mind & Spirit
  • Pages :
  • ISBN 10 : 9780307833136


Food and Healing Book Description :

Ten years ago, Colbin's Food and Healing stood at the forefront of the food revolution, exploring the link between diet and health. In this anniversary edition, she provides updates on recent dietary systems, including low-fat, food combining, and alternative medicine....

Foods That Heal
Score: 5
From 1 Ratings

Foods That Heal


  • Author : Bernard Jensen
  • Publisher : Penguin
  • Release Date : 1993
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 0895295636


Foods That Heal Book Description :

Describes the nutritional and therapeutic benefits of various fruits and vegetables, offers advice on diet and nutrition, and suggests healthful recipes...

Eat to Beat Disease
Score: 5
From 1 Ratings

Eat to Beat Disease


  • Author : William W Li
  • Publisher : Grand Central Publishing
  • Release Date : 2019-03-19
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781538714638


Eat to Beat Disease Book Description :

Discover the new science of how eating can enable your body to heal itself from cancer, dementia, and dozens of avoidable diseases. Eat your way to better health with this New York Times bestseller. We have long radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. This book isn't about what foods to avoid, but rather is a life-changing guide detailing the hundreds of healing foods you can add to your meals that support the body's defense systems, including: Plums Cinnamon Sourdough breadRed wine and beer...