Real Food Keto

Real Food Keto


  • Author: Jimmy Moore
  • Release Date : 2018-11-06
  • Genre: Special Diet
  • File Size: 20096439 Bytes


Everyone is talking about ketogenic diets now, and for good reason--a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilize mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. That's what "Real Food Keto" attempts to educate readers about, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis. Nutritional Therapy Practitioner Christine Moore has teamed up with her husband, health podcaster and international bestselling ketogenic book author Jimmy Moore (Keto Clarity, The Ketogenic Cookbook, and The Keto Cure), to h...

The #1 Healthy Keto Diet Slow Cooker Cookbook + 30 Day Ketogenic Meal Plan: Get Real Results with These 100 Amazing and Instant Low-Carb Crock Pot Recipes With Pictures (Healthy One-Pot Meals)

The #1 Healthy Keto Diet Slow Cooker Cookbook + 30 Day Ketogenic Meal Plan: Get Real Results with These 100 Amazing and Instant Low-Carb Crock Pot Recipes With Pictures (Healthy One-Pot Meals)


  • Author: Kristina Maldonado
  • Release Date : 2018-03-31
  • Genre: Methods
  • File Size: 16039214 Bytes


Are you ready to take your keto lifestyle (and weight loss) to the next level? Then its time for you to yield the power of your beloved slow cooker and maximize its potential with the help of these 100 ketogenic recipes!Slow cookers are also the PERFECT kitchen tool for people living a keto lifestyle. Being that meat is a substantial part of many people's keto diet, a slow cooker is able to prepare meat like no other kitchen appliance can by marinating and tenderizing meat over hours and creating extremely succulent texture and flavor, and who doesn't want that? Believe it or not, the slow cooker or crockpot, has been around since the 1940s and is a stable kitchen appliance for families and busy individuals. It makes it possible to cook deliciou...

Real Food Keto

Real Food Keto


  • Author : Jimmy Moore
  • Publisher : Victory Belt Publishing
  • Release Date : 2018-11-06
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781628603163


Real Food Keto Book Description :

Everyone is talking about ketogenic diets now, and for good reason—a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilize mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. That’s what Real Food Keto attempts to educate readers about, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis. Nutritional Therapy Practitioner Christine Moore has teamed up with her husband, health podcaster and international bestselling ketogenic book author Jimmy Moore (Keto Clarity, The Ketogenic Cookbook, and The Keto Cure), to ...

Real Food Keto

Real Food Keto


  • Author : Jimmy Moore
  • Publisher :
  • Release Date : 2018-11-06
  • Genre:
  • Pages :
  • ISBN 10 : 1974804976


Real Food Keto Book Description :

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Slow Cooked Keto

Slow Cooked Keto


  • Author : Bailey Fischer
  • Publisher : Page Street Publishing
  • Release Date : 2020-12-01
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 1645670821


Slow Cooked Keto Book Description :

Enjoy the health benefits of the Keto diet without sacrificing time or flavor with this impressive collection of tried-and-true slow cooker recipes. Mouthwatering dishes like Must-Make Mustard Chicken, Craveable Chinese Pulled Pork and Coffee-Crusted BBQ Beef are as easy as they are exciting, and thanks to the slow cooker, even the busiest home cook can pull together a nutritious meal that appeals to the whole family. Non-keto eaters won’t miss the carbs when they’re chowing down on familiar favorites like Pork Roast with Classic Keto Gravy! Skipping breakfast is impossible when Low-Carb Coffee Cake and Vanilla Cinnamon Grain-Free Granola are on the menu. And turning down dessert will be a thing of the past with indulgent options like Raspberry F...

Keto Quick Start

Keto Quick Start


  • Author : Diane Sanfilippo
  • Publisher : Victory Belt Publishing
  • Release Date : 2019-01-01
  • Genre: Cooking
  • Pages :
  • ISBN 10 :


Keto Quick Start Book Description :

New York Times bestselling author and health and wellness pioneer Diane Sanfilippo brings her own experience with a ketogenic diet to Keto Quick Start, a comprehensive and easy-to-follow road map to transitioning to a keto lifestyle. There's a good reason keto has attracted so many followers: it's an effective tool for fat loss as well as a way of eating with proven benefits for many health concerns, including unstable blood sugar, neurological conditions, and epilepsy, to name a few. But getting started with keto and sticking with it can be tough. That's where "Keto Quick Start" comes in. In her signature practical style, Diane makes keto doable for everyone, whether you're completely new to very low carb eating or you've tried it before and want to...

Ketotarian

Ketotarian


  • Author : Will Cole
  • Publisher : Penguin
  • Release Date : 2018-08-28
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780525537182


Ketotarian Book Description :

A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets. First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Al...

Rocco s Keto Comfort Food Diet

Rocco s Keto Comfort Food Diet


  • Author : Rocco DiSpirito
  • Publisher : Rodale Books
  • Release Date : 2020
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781984825216


Rocco s Keto Comfort Food Diet Book Description :

"The #1 New York Times bestselling author and celebrity chef shows you how to lose up to fifteen pounds in fifteen days by eating gourmet, keto versions of the comfort foods you love. You'll find recipes for Chocolate Glazed Donuts, Cinnamon Roll Bites, Mac and Cheese, Keto Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers Cauliflower Pizza that deliver the same flavor with a fraction of the carbs"--...

The Ketogenic Cookbook
Score: 1
From 1 Ratings

The Ketogenic Cookbook


  • Author : Jimmy Moore
  • Publisher : Victory Belt Publishing
  • Release Date : 2015-07-28
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 1628600780


The Ketogenic Cookbook Book Description :

In 2013, the fifth-most Googled diet search term was "ketogenic"; in 2014, it rose to number two. Now, The Ketogenic Cookbook, one of the most highly anticipated cookbooks of 2015, is set to be the ultimate resource for the growing number of people interested in eating a low-carb, moderate-protein, high-fat diet to lose weight, improve their health, and heal their bodies from the inside out. In this first-of-its-kind collection, Jimmy Moore, leading low-carb diet blogger and podcaster and bestselling author of Keto Clarity, joins forces with fellow keto advocate and nutritionist Maria Emmerich to bring you more than 150 delicious, real food–based, keto-friendly recipes that are ideal for anyone who wants to be in nutritional ketosis or simply wants...

The Wicked Good Ketogenic Diet Cookbook
Score: 3.5
From 2 Ratings

The Wicked Good Ketogenic Diet Cookbook


  • Author : Amanda C. Hughes
  • Publisher : Rockridge Press
  • Release Date : 2016-06-21
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 162315734X


The Wicked Good Ketogenic Diet Cookbook Book Description :

Cook your way to a slimmer waistline, a healthier immune system, and less stress with the power of a whole-foods approach to the ketogenic diet! --Publisher...

Keto Clarity
Score: 5
From 1 Ratings

Keto Clarity


  • Author : Jimmy Moore
  • Publisher : Victory Belt Publishing
  • Release Date : 2014-08-05
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 1628600071


Keto Clarity Book Description :

Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer’s and more. Simply eating a low-carb diet alone isn’t enough, and Moore and Westman tell you why. Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that mo...

The Keto Cure
Score: 4
From 1 Ratings

The Keto Cure


  • Author : Jimmy Moore
  • Publisher : Victory Belt Publishing
  • Release Date : 2018-04-10
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 :


The Keto Cure Book Description :

The ketogenic diet isn't just a great tool for helping people lose weight and feel their best; it's also an extremely effective method for treating the common diseases of civilization. The Keto Cure will give readers the prescription they need to heal their bodies by eating plenty of fat and moderating protein and carbs. Dr. Adam Nally has been advocating a low-carb, high-fat diet in his clinical practice for more than fifteen years, helping people address their health problems by making better food choices. Dr. Nally and bestselling low-carb author and podcaster Jimmy Moore have worked together to create a top-50 health podcast espousing the benefits of eating keto. Now, for the first time, Dr. Nally has teamed up with Moore to take his years of cli...