Sitting Still Like a Frog

Sitting Still Like a Frog


  • Author: Eline Snel & Myla Kabat-Zinn
  • Release Date : 2013-12-03
  • Genre: Parenting
  • File Size: 588658 Bytes


This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware....

Skylanders Mask of Power: Spyro versus the Mega Monsters

Skylanders Mask of Power: Spyro versus the Mega Monsters


  • Author: Onk Beakman
  • Release Date : 2013-02-07
  • Genre: Fantasy
  • File Size: 7245977 Bytes


Super-sized critters are popping up and causing havoc all over Skylands! Spyro and his fellow Skylanders set out on a mission to work out what's going on and save the day - but it seems the scheming Kaos is intent on beating them to it. Based on the characters from the smash hit Skylanders video game, Spyro versus the Mega Monsters is the very first novel in the new Mask of Power story series....

Sitting Still Like a Frog
Score: 5
From 2 Ratings

Sitting Still Like a Frog


  • Author : Eline Snel
  • Publisher : Shambhala Publications
  • Release Date : 2013-12-03
  • Genre: Family & Relationships
  • Pages :
  • ISBN 10 : 9780834829190


Sitting Still Like a Frog Book Description :

This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware....

Sitting Still Like a Frog
Score: 5
From 2 Ratings

Sitting Still Like a Frog


  • Author : Eline Snel
  • Publisher : Shambhala Publications
  • Release Date : 2013
  • Genre: Family & Relationships
  • Pages :
  • ISBN 10 : 9781611800586


Sitting Still Like a Frog Book Description :

Offers instructions on the basics of mindfulness meditation practices for children intended to help with calmness, focus, regular sleep, worry, anger, patience, and awareness....

Sitting Still Like a Frog Activity Book

Sitting Still Like a Frog Activity Book


  • Author : Eline Snel
  • Publisher : Bala Kids
  • Release Date : 2019-04-09
  • Genre: Juvenile Nonfiction
  • Pages :
  • ISBN 10 : 9781611805888


Sitting Still Like a Frog Activity Book Book Description :

80 fun mindfulness games and activities to teach children ages 5-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful. Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel's Sitting Still Like a Frog method of meditation has introduced hundreds of thousands of children worldwide to become more relaxed and attentive, more aware of their bodies and emotions, and to be more open toward others. This Sitting Still Like a Frog Activity Book is packed with entertaining and useful activities that children can do alone or with a parent, including yoga exercises for ...

A Handful of Quiet

A Handful of Quiet


  • Author : Thich Nhat Hanh
  • Publisher : Parallax Press
  • Release Date : 2012-10-16
  • Genre: Family & Relationships
  • Pages :
  • ISBN 10 : 9781937006211


A Handful of Quiet Book Description :

Pebble meditation is a groundbreaking and completely unique technique to introduce children to the calming practice of meditation. Developed by Zen master, best selling author, and peace Nobel Prize nominee Thich Nhat Hanh A Handful of Quiet contains complete instructions for pebble meditation designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Whether practiced alone or with the whole family, pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions. Beautiful color illustrations by Wietske Vriezen, illustrator of Planting Seeds (ISBN-13: 978-1-935209-80-5) and Mindful Movements (978-1-888375-79-4)....

Moody Cow Meditates
Score: 3.5
From 2 Ratings

Moody Cow Meditates


  • Author : Kerry Lee MacLean
  • Publisher : Simon and Schuster
  • Release Date : 2009-09-01
  • Genre: Juvenile Fiction
  • Pages :
  • ISBN 10 : 9780861715732


Moody Cow Meditates Book Description :

Moody Cow has a lot of angry thoughts after a frustrating day, but his grandfather sets up a Mind Jar with sparkles and shows him that just as the sparkles settle in the jar, Moody Cow's angry thoughts can settle through meditation....

Calm Kids

Calm Kids


  • Author : Lorraine Murray
  • Publisher : Floris Books
  • Release Date : 2012-08-30
  • Genre: Medical
  • Pages :
  • ISBN 10 : 9780863159343


Calm Kids Book Description :

At school, we believe education should touch the whole child. This includes the physical, emotional, spiritual, social and cognitive aspects of the child's life. We teach children quietness as a skill to reflect and recharge their inner lives. Lorraine Murray helped us on this journey.' -- Sheila Laing, Head Teacher. Stress and behavioural disorders are common in children, who are increasingly bombarded by marketing campaigns, faced with school and peer pressure, and able to sense the stress of adults around them. Mindfulness and meditation can help children recognise and cope with these pressures, releasing bad feelings gently and giving them simple tools to deal with tension and stress throughout their lives. In this practical and inspiring book, L...

Mindful Monkey  Happy Panda
Score: 3
From 3 Ratings

Mindful Monkey Happy Panda


  • Author : Lauren Alderfer
  • Publisher : Simon and Schuster
  • Release Date : 2011-07-04
  • Genre: Juvenile Fiction
  • Pages :
  • ISBN 10 : 9780861718504


Mindful Monkey Happy Panda Book Description :

This wonderful picture book for children and adults alike introduces the powerful practice of mindfulness in a fun and exciting way. With the delightful Monkey and his serene friend Happy Panda guiding readers to a calmer and more attentive mind, this whimsical yet warm presentation will delight all readers. As our story begins, Monkey is not so mindful - his Monkey Mind constantly jumping from one thing to another - but he encounters a mysterious and playful friend in Happy Panda. Panda helps Monkey recognize the simple joy of doing what you're doing while you're doing it....

A Still Quiet Place

A Still Quiet Place


  • Author : Amy Saltzman
  • Publisher : New Harbinger Publications
  • Release Date : 2014-03-01
  • Genre: Psychology
  • Pages :
  • ISBN 10 : 9781608827596


A Still Quiet Place Book Description :

Teaching kids stress management skills early in life will help them to grow into happy and healthy adults. And if you work with children or adolescents, you know that kids today need these skills more than ever. The pressures they face in the classroom, on the playground, in their extracurricular activities, and at home can sometimes be overwhelming. So how can you help lay the groundwork for their success? A Still Quiet Place presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in their lives, and develop their natural capacities for emotional fluency, respectful communication, and compassionate action. The progra...

The Mindful Child
Score: 4.5
From 2 Ratings

The Mindful Child


  • Author : Susan Kaiser Greenland
  • Publisher : Simon and Schuster
  • Release Date : 2010-05-04
  • Genre: Family & Relationships
  • Pages :
  • ISBN 10 : 1416583564


The Mindful Child Book Description :

The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children—who are under more pressure than ever before—can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children. Mindful awareness works by enabling you to pay closer attention to what is happening within you—your thoughts, feelings, and emotions—so you can better understand what is happening to you. The Mindful Child extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercise...