Summary of Dr  Gundry s Diet Evolution by Dr  Steven R  Gundry Conversation Starters

Summary of Dr Gundry s Diet Evolution by Dr Steven R Gundry Conversation Starters


  • Author : Bookhabits
  • Publisher : Blurb
  • Release Date : 2019-05-22
  • Genre: Education
  • Pages :
  • ISBN 10 : 1389418030


Summary of Dr Gundry s Diet Evolution by Dr Steven R Gundry Conversation Starters Book Description :

Dr. Gundry's Diet Evolution by Dr. Steven R. Gundry Conversation Starters Dr. Gundry's Diet Evolution is the first diet, nutrition, and wellness book written by Dr. Steven Gundry. The book was first published in 2008. In his book, Dr. Gundry promises to help people learn how to turn off the genes that are contributing to their weight gain. He also explains why plants are healthy to eat and why meat is not healthy to eat. Dr. Gundry discusses why hitting a plateau when dieting is a positive sign and why artificial sweeteners are no different than sugar in the ways they affect your heart. Including in the book are over 70 healthy recipes. According to Dr. Mehmet Oz, Dr. Gundry's Diet Evolution is a "wise program" with a strong record of helping people ...

Dr  Gundry s Diet Evolution
Score: 4.5
From 6 Ratings

Dr Gundry s Diet Evolution


  • Author : Steven R. Gundry
  • Publisher : Harmony
  • Release Date : 2009-03
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780307352125


Dr Gundry s Diet Evolution Book Description :

Explains what your body is "thinking" and tells you why your genes actually want you to be fat, and that by deactivating these "killer genes," you can reprogram your body for the health, life, looks, and longevity you desire. Reprint....

The Plant Paradox
Score: 2.5
From 4 Ratings

The Plant Paradox


  • Author : Dr. Steven R. Gundry, MD
  • Publisher : HarperCollins
  • Release Date : 2017-04-25
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780062427144


The Plant Paradox Book Description :

"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly Clarkson Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. T...

The Longevity Paradox
Score: 2
From 1 Ratings

The Longevity Paradox


  • Author : Dr. Steven R. Gundry, MD
  • Publisher : HarperCollins
  • Release Date : 2019-03-19
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780062843418


The Longevity Paradox Book Description :

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age—but enjoy the benefits of youth? This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of a...

The Plant Paradox Cookbook
Score: 3
From 1 Ratings

The Plant Paradox Cookbook


  • Author : Dr. Steven R. Gundry, MD
  • Publisher : HarperCollins
  • Release Date : 2018-04-10
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9780062843388


The Plant Paradox Cookbook Book Description :

From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook, Dr. Gundry breaks do...

The Plant Paradox Family Cookbook

The Plant Paradox Family Cookbook


  • Author : Dr. Steven R. Gundry, MD
  • Publisher : HarperCollins
  • Release Date : 2019-11-19
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9780062911841


The Plant Paradox Family Cookbook Book Description :

From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly. Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry’s nutritional protocol—and experienced life-changing results. But most of Dr. Gundry’s readers aren’t cooking for themselves alone. “How can I extend this way of eating to my entire family? And is it safe for my kids?” are the questions he is most often asked. In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children’s nutritional needs and explaining how we can help ...

SUMMARY Of Dr  Gundry s Diet Evolution

SUMMARY Of Dr Gundry s Diet Evolution


  • Author : Onehour Reads
  • Publisher :
  • Release Date : 2019-10-25
  • Genre: Medical
  • Pages :
  • ISBN 10 : 195028459X


SUMMARY Of Dr Gundry s Diet Evolution Book Description :

Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline - Book Summary - OneHourReads In Dr. Gundry's Diet Evolution, Steven Gundry records his ground breaking discovery on how to lose weight, keep fit, and generally live a healthy life. His theory premises on the fact that our genes are responsible for the unhealthy eating habits that have brought about countless chronic diseases plaguing man today. Our genes play a fundamental role in determining how we eat in the first place. Basically, they enforce on us a diet that ensures their own survival, while destroying our bodies. Gundry proposes a new way of restoring optimum health and total wellbeing: reprogramming our genes by eating right. He advocates the ideal diet a...

Four Views on the Historical Adam
Score: 4
From 3 Ratings

Four Views on the Historical Adam


  • Author : Denis Lamoureux
  • Publisher : Zondervan
  • Release Date : 2013-12-10
  • Genre: Religion
  • Pages :
  • ISBN 10 : 9780310499282


Four Views on the Historical Adam Book Description :

As a part of the Counterpoints series, Four Views on the Historical Adam clearly outlines four primary views on Adam held by evangelicals, featuring top-notch proponents of each view presenting their positions in their own words and critiquing the positions with which they disagree. You will come away with a better understanding of the key biblical and theological issues at stake and of the implications of Adam for contemporary Christian witness and church life. Contributors include Denis O. Lamoureux, John H. Walton, C. John Collins, and William Barrick. Each focuses his essay on answering the following questions: What is the biblical case for your viewpoint, and how do you reconcile it both with modern science and with passages and potential interp...

Four Views on Divine Providence
Score: 2
From 1 Ratings

Four Views on Divine Providence


  • Author : Paul Kjoss Helseth
  • Publisher : Zondervan
  • Release Date : 2011
  • Genre: Religion
  • Pages :
  • ISBN 10 : 9780310325123


Four Views on Divine Providence Book Description :

Four different scholars present their positions in this book to guide students, pastors, and lay learners to consider and evaluate various ways of understanding God's involvement in the world, especially in relation to views on predestination and the extent of the atonement....

Superfuel

Superfuel


  • Author : Dr. James DiNicolantonio
  • Publisher : Hay House, Inc
  • Release Date : 2018-11-13
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781401956363


Superfuel Book Description :

New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health. Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions--but this book holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being. Dr. DiNicolantonio,...