Superfood Paleo Smoothies  Easy Vegan  Gluten Free  Fat Burning Smoothies for Better Health and Natural Weight Loss

Superfood Paleo Smoothies Easy Vegan Gluten Free Fat Burning Smoothies for Better Health and Natural Weight Loss


  • Author : Vesela Tabakova
  • Publisher :
  • Release Date : 2017-01-25
  • Genre:
  • Pages :
  • ISBN 10 : 1520458711

GET BOOK

Superfood Paleo Smoothies Easy Vegan Gluten Free Fat Burning Smoothies for Better Health and Natural Weight Loss Book Description :
Delicious Superfood Smoothies for Better Health and Natural Weight Loss! It is amazing that we are actually surrounded by power foods with surprising qualities. Inexpensive, quick to cook, delicious, and easy to shop, common foods we love and eat regularly have fantastic immunity-boosting, age-defying super-powers. Superfoods in your backyard not only nourish your body on a very deep level but fight off a range of health disorders and, at the same time, help you stay fit and energetic. Superfood Paleo Smoothies: Easy Vegan, Gluten-Free, Fat Burning Smoothies for Better Health and Natural Weight Loss contains more than 70 smoothie recipes which are all prepared with superfood ingredients and are rich in nutrients that you should be eating every day. T...

Weight Loss Smoothies  101 Delicious and Healthy Gluten Free  Sugar free  Dairy free  Fat Burning Smoothie Recipes to Help You Loose Weight Naturally

Weight Loss Smoothies 101 Delicious and Healthy Gluten Free Sugar free Dairy free Fat Burning Smoothie Recipes to Help You Loose Weight Naturally


  • Author : Alissa Noel Grey
  • Publisher :
  • Release Date : 2017-02-16
  • Genre:
  • Pages :
  • ISBN 10 : 1520622724

GET BOOK

Weight Loss Smoothies 101 Delicious and Healthy Gluten Free Sugar free Dairy free Fat Burning Smoothie Recipes to Help You Loose Weight Naturally Book Description :
Fat Burning Smoothies for Better Health and Easy Weight Loss! From the author of several bestselling cookbooks, Alissa Noel Grey, comes a great new collection of delicious, easy to make recipes. This time she offers us weight loss smoothie recipes from around the world to rev up your metabolism and boost your nutrition. Simple and easy, energizing and slimming - you are sure to find the perfect smoothie to make hunger a non-issue and help you lose inches faster.Preparing healthy smoothies for you and your family is fun and rewarding because it is just another way of offering your loved ones a future of well-being and optimum health.Weight Loss Smoothies: 101 Delicious and Healthy Gluten-free, Sugar-free, Dairy-free, Fat Burning Smoothie Recipes to He...

Simple Green Smoothies

Simple Green Smoothies


  • Author : Jen Hansard
  • Publisher : Rodale
  • Release Date : 2015-11-03
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781623366414

GET BOOK

Simple Green Smoothies Book Description :
Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard ...

365 Vegan Smoothies

365 Vegan Smoothies


  • Author : Kathy Patalsky
  • Publisher : Penguin
  • Release Date : 2013-07-02
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781101601655

GET BOOK

365 Vegan Smoothies Book Description :
With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) and the saturated fats, chemicals, and hormones that often accompany them. From her frosty sweet "Peach Pick-Me-Up" to green smoothies such as her revitalizing "Green with Energy," Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood tamers, such as the "Cheerful Chocolate Chia," with B-complex vitamins and omega fatty acids to b...

The 17 Day Diet
Score: 4
From 20 Ratings

The 17 Day Diet


  • Author : Dr Mike Moreno
  • Publisher : Simon and Schuster
  • Release Date : 2011-05-12
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780857207043

GET BOOK

The 17 Day Diet Book Description :
Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is structured around four 17-day cycles: Accelerate- the rapid weight loss portion that helps flush sugar and fat storage from your system; Activate-the metabolic restart portion with alternating low and high calorie days to help shed body fat; Achieve - this phase is about learning to control portions and introducing new fitness routines; Arrive - A combination of the first three cycles to keep good habits up for good. Each cycle changes your calorie count and the food that you're eating. The variation that Dr. Mike calls 'body confusion' is designed to keep your metabolism guessing. This is not a...

The Body Reset Diet

The Body Reset Diet


  • Author : Harley Pasternak
  • Publisher : Rodale
  • Release Date : 2013-03-12
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781609615505

GET BOOK

The Body Reset Diet Book Description :
Outlines a program for weight loss, explaining how to start with low-calorie, metabolism-boosting blended foods while gradually reintroducing healthy combinations of foods and simple exercises....

The Blender Girl Smoothies
Score: 4.5
From 3 Ratings

The Blender Girl Smoothies


  • Author : Tess Masters
  • Publisher : Ten Speed Press
  • Release Date : 2015-06-30
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781607748946

GET BOOK

The Blender Girl Smoothies Book Description :
A beautiful collection of vegan smoothies from powerhouse blogger The Blender Girl, featuring photographs, flavor boosters, and nutritional add-ons for every recipe. The Blender Girl takes smoothies to the next level in this comprehensive guide, helping you blast your way to good health and blended bliss. These 100 creative and delicious recipes are designed to fit your every need, whether you want to detox, lose a few pounds, get energized, or guard against seasonal colds. Each smoothie has three optional boosters (like chia seeds, ginger, coconut oil, or wheat grass) that allow you to ramp up flavor, nutrient value, or both. Featuring gorgeous photography throughout, a smoothie pantry that demystifies unusual ingredients, icons to identify smoothie...

Fertility Foods

Fertility Foods


  • Author : Elizabeth Shaw
  • Publisher : Hatherleigh Press
  • Release Date : 2017-10-31
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781578267040

GET BOOK

Fertility Foods Book Description :
A complete dietary program for women seeking healthy pregnancy. Created by RDN certified experts, Fertility Foods provides you with powerful nutritional benefits and more than 100 recipes. Struggling with infertility can be one of the most frustrating experiences for women looking to conceive. Rather than juggle multiple prescription medications all while scheduling an endless series of doctors’ visits, Fertility Foods helps you to seek better results—just by changing your diet! As you prepare to enter one of the most significant times in your life, you owe it to yourself and your future children to make sure that your body has absolutely everything it needs, at the proper times and in the proper quantities. Fertility Foods includes: · Over 100 ...

Joyous Detox

Joyous Detox


  • Author : Joy McCarthy
  • Publisher : Penguin
  • Release Date : 2016-12-27
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780143194613

GET BOOK

Joyous Detox Book Description :
Globe and Mail-bestselling author, blogger, and holistic nutritionist Joy McCarthy returns with 10-day detox and 100 new detox-friendly recipes to feel fabulous every day Joyous Detox is a healthy plan to detox naturally by following a whole foods-based diet that emphasizes specific detox-friendly foods that are simply delicious and fully nourishing. Give your body a break from certain foods, including food additives, sugar, dairy, gluten, bad fats, and toxins. Like the thousands who have made the choice to feel refreshed, healthier, and happier with Joy's popular 10-day detox plan, you'll benefit from a revved-up metabolism, banished sugar cravings, improved digestion, increased energy, better sleep, glowing skin and shiny hair, weight loss, increas...

Minimalist Baker s Everyday Cooking

Minimalist Baker s Everyday Cooking


  • Author : Dana Shultz
  • Publisher : Penguin
  • Release Date : 2016-04-26
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9780735210974

GET BOOK

Minimalist Baker s Everyday Cooking Book Description :
The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entr...