The 4 Hour Body
Score: 4
From 41 Ratings

The 4 Hour Body


  • Author : Timothy Ferriss
  • Publisher : Harmony
  • Release Date : 2010-12-14
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780307463654


The 4 Hour Body Book Description :

The New York Times bestselling author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. Is it possible to: • Reach your genetic potential in 6 months? • Sleep 2 hours per day and perform better than on 8 hours? • Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1 New York Times bestselling author of The 4-Hour Workweek,...

The 4 hour Chef
Score: 4
From 5 Ratings

The 4 hour Chef


  • Author : Timothy Ferriss
  • Publisher : Houghton Mifflin Harcourt
  • Release Date : 2012
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9780547884592


The 4 hour Chef Book Description :

Presents a practical but unusual guide to mastering food and cooking featuring recipes and cooking tricks from world-renowned chefs....

The 4 Hour Work Week
Score: 3.5
From 59 Ratings

The 4 Hour Work Week


  • Author : Timothy Ferriss
  • Publisher : Random House
  • Release Date : 2011-08-31
  • Genre: Business & Economics
  • Pages :
  • ISBN 10 : 9781446490594


The 4 Hour Work Week Book Description :

A new, updated and expanded edition of this New York Times bestseller on how to reconstruct your life so it's not all about work Forget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book is the blueprint. This step-by step guide to luxury lifestyle design teaches: * How Tim went from $40,000 dollars per year and 80 hours per week to $40,000 per MONTH and 4 hours per week * How to outsource your life to overseas virtual assistants for $5 per hour and do w...

Work Smarter with Social Media

Work Smarter with Social Media


  • Author : Alexandra Samuel
  • Publisher : Harvard Business Review Press
  • Release Date : 2015-05-05
  • Genre: Computers
  • Pages :
  • ISBN 10 : 9781422195161


Work Smarter with Social Media Book Description :

From managing email to building a social media presence, making smart use of technology is essential to professional success in a digital world. But using all these tools can quickly lead to digital overload. In this comprehensive guide from social media expert Alexandra Samuel, you’ll find out how to use the social web to achieve your professional goals—without letting it overwhelm you. Find out what social media power users do to: • Tame the email backlog and focus on the messages that matter most • Build professional relationships that advance your career using Twitter and LinkedIn • Increase your professional visibility online by using HootSuite to schedule social media updates • Keep your most important work front-and-center with a d...

Tribe of Mentors
Score: 3.5
From 5 Ratings

Tribe of Mentors


  • Author : Timothy Ferriss
  • Publisher : Houghton Mifflin Harcourt
  • Release Date : 2017-11-21
  • Genre: Self-Help
  • Pages :
  • ISBN 10 : 9781328994974


Tribe of Mentors Book Description :

Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book—a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life. From the author: In 2017, several of my close friends died in rapid succession. It was a very hard year, as it was for many people. It was also a stark reminder that time is our scarcest, non-renewable resource. With a renewed sense of urgency, I began asking myself many questions: Were my goals my own, or simply what I thoug...

Tools of Titans
Score: 4.5
From 4 Ratings

Tools of Titans


  • Author : Timothy Ferriss
  • Publisher : Houghton Mifflin
  • Release Date : 2017
  • Genre: Business & Economics
  • Pages :
  • ISBN 10 : 9781328683786


Tools of Titans Book Description :

"Fitness, money, and wisdom--here are the tools. Over the last two years ... Tim Ferriss has collected the routines and tools of world-class performers around the globe. Now, the distilled notebook of tips and tricks that helped him double his income, flexibility, happiness, and more is available as Tools of Titans"--Page 4 of cover....

Quicklet   Tim Ferriss s the 4 Hour Body

Quicklet Tim Ferriss s the 4 Hour Body


  • Author : Linda Forshaw
  • Publisher : Hyperink
  • Release Date : 2012-04-22
  • Genre:
  • Pages :
  • ISBN 10 : 1614641854


Quicklet Tim Ferriss s the 4 Hour Body Book Description :

Quicklets: Your Reading Sidekick! This Hyperink Quicklet includes an overall summary, chapter commentary, key characters, literary themes, fun trivia, and recommended related readings. ABOUT THE BOOK Being a mother of three teenagers, staying in shape is important, if only for the purpose of keeping up with them. The problem for me was trying to find the balance between family, work, personal time, and school -- then, fitting my work out plan somewhere in the mix. It is amazing how the 4-Hour Body helped me restructure my weekly workout schedule. Growing up, I was always an active kid. I was biking up to as much as 15 miles a day during my grade school and junior high years. In high school I was lifting weights with the football team in the morning f...

The Wild Diet
Score: 5
From 2 Ratings

The Wild Diet


  • Author : Abel James
  • Publisher : Penguin
  • Release Date : 2015-04-07
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780698185166


The Wild Diet Book Description :

The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program Every month, half a million visitors download The Fat-Burning Man Show, eager to learn the secret of Abel James’s incredible weight-loss success. Growing up on a defunct farm in the backwoods of New Hampshire, Abel had easy access to a host of natural foods that a backyard garden could provide: eggs, fresh produce, and real butter. But as he got older, he started eating a "modern diet" of processed foods, and by his early twenties, Abel found himself with high blood pressure, insomnia, acne, digestive problems, and love handles. Following the typical dieting advice of “eat less, exercise more,” and despite running thirty miles a week and nibbling...

You Can Negotiate Anything
Score: 4
From 3 Ratings

You Can Negotiate Anything


  • Author : Herb Cohen
  • Publisher : Bantam
  • Release Date : 1982
  • Genre: Business & Economics
  • Pages :
  • ISBN 10 : 9780553281095


You Can Negotiate Anything Book Description :

Get the secrets of success in this great bestseller (over nine months on the "New York Times" bestseller list) that can change your life for the better. Claiming that the world is a giant negotiating table, renowned negotiator Cohen teaches the art of negotiation with dozens of concrete examples....

Summary of The 4 Hour Body

Summary of The 4 Hour Body


  • Author : Readtrepreneur Publishing
  • Publisher :
  • Release Date : 2019-05-24
  • Genre: Study Aids
  • Pages :
  • ISBN 10 : 164615181X


Summary of The 4 Hour Body Book Description :

​The 4 Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex and Becoming Superhuman by Timothy Ferriss- Book Summary - Readtrepreneur (Disclaimer: This is NOT the original book, but an unofficial summary.) Who says doing more will produce more results? In terms of body building, Timothy Ferriss begs to differ. In this book The 4 Hour Body, Ferriss shows us that doing the bare minimum is enough to achieve the desired results and anything more, would be a waste of energy and resources. (Note: This summary is wholly written and published by Readtrepreneur. It is not affiliated with the original author in any way) "Being able to quit things that don't work is integral to being a winner." - Timothy Ferriss Having spent thousands of hours tryin...