Score: 4
From 76 Ratings

The Fast Metabolism Diet Cookbook


  • Author: Haylie Pomroy
  • Release Date : 2013-12-31
  • Genre: Special Diet
  • File Size: 31816580 Bytes


Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food! Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed to evoke change in your body with a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightning speeds. On phase 1 you will cook to unwind stress and support your adrenals with nourishing breakfasts like Strawberry Pancakes, as well as delicious entrees like the Mediterranean Tu...

Score: 3.5
From 365 Ratings

The Fast Metabolism Diet


  • Author: Haylie Pomroy
  • Release Date : 2013-04-09
  • Genre: Diet & Nutrition
  • File Size: 18329980 Bytes


#1 NEW YORK TIMES BESTSELLER • Kick your metabolism into gear with a diet program that uses the fat-burning power of food to help you lose up to 20 pounds in 28 days “This is not a fad diet. It’s a medically proven method of food as medicine to fight obesity, cure chronic illness, and heal a broken metabolism.”—Jacqueline Fields, M.D. Hailed as “the metabolism whisperer,” Haylie Pomroy reminds us that food is not the enemy but medicine needed to rev up your sluggish, broken-down metabolism to turn your body into a fat-burning furnace.  On this plan you’re going to eat a lot—three full meals and at least two snacks a day—and you’re still going to lose weight. What you’re not going to do i...

The Fast Metabolism Diet Cookbook
Score: 4.5
From 5 Ratings

The Fast Metabolism Diet Cookbook


  • Author : Haylie Pomroy
  • Publisher : Harmony Books
  • Release Date : 2013
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9780770436230


The Fast Metabolism Diet Cookbook Book Description :

Provides recipes that intend to promote fast and successful weight loss, including sweet potato pancakes, stuffed cornish game hens, steak fajita lettuce wraps, and slow-cooked chicken curry....

The Ultimate Fast Metabolism Diet Cookbook  Quick and Simple Recipes to Boost Your Metabolism and Lose Weight

The Ultimate Fast Metabolism Diet Cookbook Quick and Simple Recipes to Boost Your Metabolism and Lose Weight


  • Author : Rockridge Press
  • Publisher : Callisto Media Inc
  • Release Date : 2015-01-21
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781623154318


The Ultimate Fast Metabolism Diet Cookbook Quick and Simple Recipes to Boost Your Metabolism and Lose Weight Book Description :

All the Recipes You’ll Need to Eat Well and Lose Weight on the Fast Metabolism Diet When fat-burning food is your secret to healthy living, getting in the kitchen is both fun and rewarding. Now you can easily enjoy the benefits of eating to boost your metabolism with The Ultimate Fast Metabolism Diet Cookbook, your essential companion to keeping the Fast Metabolism Diet. With more than 200 delicious, simple, family-friendly recipes, this cookbook will give you the variety you need to stay satisfied as you heal your body—and finally achieve your weight loss goals. Features include: • Clear explanations of why eating can actually help you lose weight • Informative food lists to ensure you make smart choices on the Fast Metabolism Diet • Inval...

The Fast Metabolism Diet
Score: 4
From 10 Ratings

The Fast Metabolism Diet


  • Author : Haylie Pomroy
  • Publisher : Vermilion
  • Release Date : 2014
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 0091948185


The Fast Metabolism Diet Book Description :

Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients - including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she reveals her red carpet secrets - and promises you can lose up to 20lbs in 28 days. On this plan you're going to eat a lot - and still lose weight. You're not going to count a single calorie or fat gram. Instead, you're going to rotate what you're eating throughout each week in proven plan designed to set your metabolism on fire. Phase I (Monday-Tuesday): Lots of carbs and fruits Phase II (Wednesday-Thursday): Lots of proteins and veggies Phase III (Friday-Sunday): All of the above, plus healthy fats and oils By keeping your metabolism guessing, you'll get it working faster. You'll see t...

Fast Metabolism Diet Cookbook

Fast Metabolism Diet Cookbook


  • Author : Adam Johnson
  • Publisher :
  • Release Date : 2020-06-15
  • Genre:
  • Pages :
  • ISBN 10 : 9798654324320


Fast Metabolism Diet Cookbook Book Description :

The Fast Metabolism Diet does now not require you to rely fats or carbs or to music your calories. It does, however, require you to stay with the allowed foods at the plan and to strictly keep away from different foods. This a part of the food regimen may also pose a problem on the grounds that a number of the meals that are not allowed are rather commonplace (wheat and dairy merchandise amongst them).The fast metabolism diet can assist you to realize your weight loss goals. You don't even got to worry regarding what you're attending to eat with every of the phases as a result of this reference book has convenient breakfast, lunch and dinner recipes. we've got even enclosed snacks and desserts so you may ne'er be hungry whereas you're intake. whereas...

The Fast Metabolism Diet
Score: 4
From 11 Ratings

The Fast Metabolism Diet


  • Author : Haylie Pomroy
  • Publisher : Harmony
  • Release Date : 2013-04-09
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780307986283


The Fast Metabolism Diet Book Description :

Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still going to lose weight. What you’re not going to do is count a single calorie or fat gram. You’re going not to ban entire food groups. You’re not going to go carb-free or vegan or go cold turkey on the foods you love. Instead, you’re going to rotate what you’re eating throughout each ...

Fast Metabolism Food Rx
Score: 4
From 3 Ratings

Fast Metabolism Food Rx


  • Author : Haylie Pomroy
  • Publisher :
  • Release Date : 2016
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780804141079


Fast Metabolism Food Rx Book Description :

"Our bodies are always talking; we just need to learn how to listen to them. Sometimes they whisper to us--our energy is off, our body shape is morphing in ways we don't like. Sometimes they try to give us straight talk, pushing our cholesterol a little higher, or we have IBS or indigestion. At other times they're screaming: we're pre-diabetic or full blown, our moods are a mess, and our immune systems confused and attacking us. Every one of these health signals hides a specific kind of metabolic dysfunction, and for each, food [may be] the answer"--...

The 4 Week Fast Metabolism Diet Plan

The 4 Week Fast Metabolism Diet Plan


  • Author : April Murray
  • Publisher : Rockridge Press
  • Release Date : 2019-12-10
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 1646110099


The 4 Week Fast Metabolism Diet Plan Book Description :

Speed up your body's metabolism and lose weight. The 4-Week Fast Metabolism Diet Plan can show you how to eat healthy food you'll crave with a wide variety of delicious recipes that help you shed unwanted pounds. You'll feel full and lose weight in just one month. It's that easy! The secret is igniting your body's metabolism through a holistic diet and daily exercise. It's been scientifically proven that regulating metabolism through a specialized diet is an ideal way to shed pounds and manage serious medical conditions like diabetes, thyroid issues, and hypertension. Ready to eat smarter? The 4-Week Fast Metabolism Diet Plan can deliver real results in just 28 days. This fast metabolism diet plan and cookbook includes: Faster results--The 4-Week Fas...

Metabolism Revolution
Score: 4
From 1 Ratings

Metabolism Revolution


  • Author : Haylie Pomroy
  • Publisher : HarperCollins
  • Release Date : 2018-02-27
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780062691637


Metabolism Revolution Book Description :

New York Times Bestseller Lose 14 pounds in 14 days—harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It’s time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you. Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "f...

The Burn
Score: 5
From 1 Ratings

The Burn


  • Author : Haylie Pomroy
  • Publisher : Harmony
  • Release Date : 2014
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780804141055


The Burn Book Description :

A celebrity nutritionist outlines a food-based, recipe-augmented rapid-weight-loss plan for readers whose initial weight loss has halted, offering 3-day, 5-day and 10-day approaches to repairing stalled metabolic function. By the #1 best-selling author of The Fast Metabolism Diet. 150,000 first printing....

Painless Fast Metabolism Diet Recipes for Lazy People

Painless Fast Metabolism Diet Recipes for Lazy People


  • Author : Phillip Pablo
  • Publisher : Createspace Independent Pub
  • Release Date : 2014-10-25
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 1502982501


Painless Fast Metabolism Diet Recipes for Lazy People Book Description :

Are you on Fast Metabolism Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Fast Metabolism Diet recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook! If you have done low-calorie diets and abandon it later, you will understand the limitation of this diet. You are always starving and this makes your body conserve fats. Unknown to you, you are also not taking in food are causing inflammation. This is slowing your bowels movement and at the same time causing insulin resistance.In anti-inflammatory diet, there are three phases to use your body's food burning capabilities. You are expected to eat a lot more than other diets. It is recommended that you eat 3 full m...