The Grain Brain Cookbook
Score: 3.5
From 40 Ratings

The Grain Brain Cookbook


  • Author: David Perlmutter
  • Release Date : 2014-09-09
  • Genre: Special Diet
  • File Size: 20074665 Bytes


The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality. Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook presents more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for - and treating - Alzheimer's, depression, ADHD, and epilepsy, as well as relieving everyday conditions like heada...

Brain Grain Cookbook: 50 Simple Grain Brain Recipes to Make You Live Healthy, Lose Weight Fast, and Boost Your Brain Power

Brain Grain Cookbook: 50 Simple Grain Brain Recipes to Make You Live Healthy, Lose Weight Fast, and Boost Your Brain Power


  • Author: Santos Garcia
  • Release Date : 2015-07-24
  • Genre: Health & Fitness
  • File Size: 202060 Bytes


This book provides step by step instructions that will help you adopt a gluten free lifestyle and enable you to prepare no grain, low fat, low sugar and low carb recipes. Eventually, you will be consuming the healthiest, yet yummiest foods on the planet.  The recipes mentioned in the book are sumptuous, yet easy to make.  Anybody who wishes to adopt a brain healthy diet and experience elevated energy levels along with substantial weight loss must download a copy.   ...

The Grain Brain Cookbook
Score: 5
From 1 Ratings

The Grain Brain Cookbook


  • Author : David Perlmutter
  • Publisher : Little, Brown
  • Release Date : 2014-09-09
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9780316334266


The Grain Brain Cookbook Book Description :

The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality. Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook presents more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for - and treating - Alzheimer's, depression, ADHD, and epilepsy, as well as relieving everyday conditions like headac...

The Grain Brain Whole Life Plan

The Grain Brain Whole Life Plan


  • Author : David Perlmutter, MD
  • Publisher : Little, Brown
  • Release Date : 2016-11-15
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780316319171


The Grain Brain Whole Life Plan Book Description :

The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, THE GRAIN BRAIN WHOLE LIFE PLAN expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original...

Grain Brain
Score: 4
From 20 Ratings

Grain Brain


  • Author : David Perlmutter,
  • Publisher : Little, Brown Spark
  • Release Date : 2018-12-18
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780316485142


Grain Brain Book Description :

Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science When Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into thirty languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health. They've lost weight, banished anxiety and depression, reduced or eliminated chronic conditions, and taken proactive steps to safeguard themselves against cognitive decline and neurological disease -- all without drugs. In this fully revised, five-year-anniversary edition, Dr. Perlmutter builds on his...

Brain Wash

Brain Wash


  • Author : David Perlmutter
  • Publisher : Little, Brown Spark
  • Release Date : 2020-01-14
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780316453332


Brain Wash Book Description :

Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors ...

Brain Maker
Score: 3.5
From 6 Ratings

Brain Maker


  • Author : David Perlmutter
  • Publisher : Little, Brown Spark
  • Release Date : 2015-04-28
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780316380089


Brain Maker Book Description :

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions. In BRAIN MAKER, Dr. Perlmutter explains the potent interplay between...

River Cottage Gluten Free

River Cottage Gluten Free


  • Author : Naomi Devlin
  • Publisher : Bloomsbury Publishing
  • Release Date : 2016-04-07
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781408863664


River Cottage Gluten Free Book Description :

Gluten is found in an extraordinary number of foods, yet it can be problematic for so many of us. Whether you need to cut gluten out of your diet or you're cooking for friends and family with gluten intolerance, River Cottage Gluten Free will provide the tools you need to gain inspiration and navigate mealtimes. Nutrition expert Naomi Devlin gives clear advice for gluten-free eating – including detailed guidance on alternative flours, methods of fermentation and delicious baking ideas. She offers 120 ingenious recipes for breakfasts, bread, pastry, soups, salads, snacks, main meals and puddings, including Prosciutto and egg muffins, Blinis with crème fraîche and smoked salmon, Leek and bacon quiche, Courgette hummus, Blackberry bakewell tart, Lus...

The Better Brain Book
Score: 4
From 5 Ratings

The Better Brain Book


  • Author : David Perlmutter
  • Publisher : Penguin
  • Release Date : 2005-08-02
  • Genre: Self-Help
  • Pages :
  • ISBN 10 : 1101218061


The Better Brain Book Book Description :

From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker... Loss of memory is not a natural part of aging—and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss—misplacing car keys, forgetting a name, losing concentration in meetings—is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for: Building a better brain through nutrition, lifestyle changes, and brain workouts Coping with specific brain disorders such as stroke, vascular dementia, Alzheime...

Against All Grain

Against All Grain


  • Author : Danielle Walker
  • Publisher : Simon and Schuster
  • Release Date : 2013-07-30
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781936608362


Against All Grain Book Description :

Offers recipes for a paleo diet, including Spanish frittata with chorizo, Korean beef noodle bowls, and lemon vanilla bean macaroons....

BrainRecovery com

BrainRecovery com


  • Author : David Perlmutter
  • Publisher : David Perlmutter
  • Release Date : 2000
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 0963587412


BrainRecovery com Book Description :

This excellent and thorough book by Dr. Perlmutter is a great read for any physician or patient, and provides a very practical guide to treating neurological conditions with natural and safe remedies that have abundant scientific support. The nutritional and oxidative therapies that he recommends are part of a growing wave of scientifically based, complementary treatments. Any patient would benefit from his advise, and all physicians should learn of these treatments if they want to do the best for their patients. Dr. Perlmutter's advice could improve the lives of millions of patients and their families, and save health care dollars at the same time....

The Healthy Mind Cookbook

The Healthy Mind Cookbook


  • Author : Rebecca Katz
  • Publisher : Ten Speed Press
  • Release Date : 2015-02-10
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781607742982


The Healthy Mind Cookbook Book Description :

A collection of more than 120 recipes formulated to optimize brain health, boost memory, improve mood, sharpen the central nervous system, and more. Feed your mind. Depression, ADHD, memory loss, agitation: These may seem like inevitable byproducts of modern lives spent multitasking, not getting enough sleep, and operating on digital overload. But while much of the brain’s work still remains a mystery, a growing body of scientific evidence suggests that the food you eat directly affects how well your brain functions. Brain health also plays a significant role in staving off diabetes, heart disease, and Alzheimer’s disease. In The Healthy Mind Cookbook, Rebecca Katz has harnessed the latest research on the brain to identify the foods that can impr...