Mediterranean Diet for Beginners: The Ultimate Guide to a Simple 4-Week Action Plan for Long Lasting Weight Loss and a Healthy Lifestyle. (Cookbook Included: Best Delicious Mediterranean Recipes)
- Author: Amber Marino
- Release Date : 2018-08-09
- Genre: Special Diet
- File Size: 5024022 Bytes
WHAT IS IN THIS BOOK?An Astonishing Comprehensive Mediterranean Diet Guide for beginners28-day Mediterranean Meal Plan with nutritional facts, designed for those willing to start this proven diet for the first time.A Mediterranean Diet Cookbook with 17 Breakfast, 24 Lunches, and 19 Dinners explained step by step and illustrated with nutritional facts.An introduction to the enormous positive impact that this diet has on several disease such as diabetes, hearth diseases and obesity.A sample of a well thought shopping list for when you decide to follow this incredible diet.ABOUT MEDITERRANEAN DIETWhat if you could diet without feeling as if you are dieting? Would you?If your answer is yes, then the Mediterranean diet for beginners is the one for you.On ...