The Plant Paradox Cookbook
Score: 3.5
From 21 Ratings

The Plant Paradox Cookbook


  • Author: Dr. Steven R. Gundry, M.D.
  • Release Date : 2018-04-10
  • Genre: Special Diet
  • File Size: 91083556 Bytes


From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos.  In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task.Now, in The Plant Paradox Cookbook, Dr. Gundry brea...

The Plant Paradox Family Cookbook

The Plant Paradox Family Cookbook


  • Author: Dr. Steven R. Gundry, M.D.
  • Release Date : 2019-11-19
  • Genre: Special Diet
  • File Size: 89431079 Bytes


From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly.Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry’s nutritional protocol—and experienced life-changing results. But most of Dr. Gundry’s readers aren’t cooking for themselves alone. “How can I extend this way of eating to my entire family? And is it safe for my kids?” are the questions he is most often asked.In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children’s nutritional needs and explaining how we can help ou...

The Plant Paradox Cookbook
Score: 3
From 1 Ratings

The Plant Paradox Cookbook


  • Author : Dr. Steven R. Gundry, MD
  • Publisher : HarperCollins
  • Release Date : 2018-04-10
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9780062843388


The Plant Paradox Cookbook Book Description :

From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook, Dr. Gundry breaks do...

The Plant Paradox Family Cookbook

The Plant Paradox Family Cookbook


  • Author : Dr. Steven R. Gundry, MD
  • Publisher : HarperCollins
  • Release Date : 2019-11-19
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9780062911841


The Plant Paradox Family Cookbook Book Description :

From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly. Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry’s nutritional protocol—and experienced life-changing results. But most of Dr. Gundry’s readers aren’t cooking for themselves alone. “How can I extend this way of eating to my entire family? And is it safe for my kids?” are the questions he is most often asked. In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children’s nutritional needs and explaining how we can help ...

The Complete Plant Paradox Cookbook

The Complete Plant Paradox Cookbook


  • Author : Sara Craig
  • Publisher :
  • Release Date : 2020-03-26
  • Genre:
  • Pages :
  • ISBN 10 : 9798630995520


The Complete Plant Paradox Cookbook Book Description :

How would you like to be on a lectin-free diet that helps you lose weight? The plant paradox diet is proven to help in the weight loss process and to also helps prevent the intake of harmful substances into the body from the consumption of plant produce. Lectin is a protein found in most foods, and it is in high amount in legumes, pulses, vegetables, whole grains, and fruit. According to Dr Steven Gundry, gluten, which is a protein found in barley rye, wheat and triticale - is a kind of lectin. A lot of scientific research has proven that inflammation is the primary cause of chronic diseases. So it's no doubt that a diet was introduced to tackle this. The primary benefit that the Plant Paradox Diet offers is that it lowers inflammation. So, how does ...

The Plant Paradox Quick and Easy

The Plant Paradox Quick and Easy


  • Author : Dr. Steven R. Gundry, MD
  • Publisher : HarperCollins
  • Release Date : 2019-01-15
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780062912039


The Plant Paradox Quick and Easy Book Description :

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in fruits, vegetables, legumes, dairy, and grains—wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change—one that, for many people, can feel overwhelming. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than eve...

Dr  Gundry s Diet Evolution
Score: 4.5
From 6 Ratings

Dr Gundry s Diet Evolution


  • Author : Steven R. Gundry
  • Publisher : Harmony
  • Release Date : 2009-03
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780307352125


Dr Gundry s Diet Evolution Book Description :

Explains what your body is "thinking" and tells you why your genes actually want you to be fat, and that by deactivating these "killer genes," you can reprogram your body for the health, life, looks, and longevity you desire. Reprint....

The Plant Paradox Cookbook 2018

The Plant Paradox Cookbook 2018


  • Author : Stephanie Barnes
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2018-05-25
  • Genre:
  • Pages :
  • ISBN 10 : 1720413908


The Plant Paradox Cookbook 2018 Book Description :

There are some plants we can eat in excess without getting sick. On the other hand, there are some plants, which, when consumed in small portions, are beneficial, but when consumed in large portions, can become unhealthy. The Plant Paradox is a book that is here to educate us and to show us that there is a better way when it comes to our food intake and diet. In this book, you will discover 100 of the best Lectin Free recipes such as: Delicate Avocado Cups French Style Crepes Moist Carrot Bread Classy Grilled Chicken Fresh Garden Stew Plant-Based Breakfast Bowl Old-Fashioned Beef Stew More and more...

The Plant Paradox
Score: 2.5
From 4 Ratings

The Plant Paradox


  • Author : Dr. Steven R. Gundry, MD
  • Publisher : HarperCollins
  • Release Date : 2017-04-25
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780062427144


The Plant Paradox Book Description :

"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly Clarkson Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. T...

The Unofficial Plant Paradox Cookbook

The Unofficial Plant Paradox Cookbook


  • Author : James Danny
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2018-07-27
  • Genre:
  • Pages :
  • ISBN 10 : 172346256X


The Unofficial Plant Paradox Cookbook Book Description :

There are many various dietetic methods towards attaining good health. However, no matter what diet you select to follow, it is broadly believed that plant-based foods have incredible health benefits across the board. Plant-based foods are filled with vital vitamins and minerals, gut-healthy fiber, and are rich in polyphenols and antioxidants. So, The Plant Paradox Diet is a low-lectin diet representing effectiveness in regulating auto-immunity.By follow Plant Paradox diet, you will have too many benefits from it! Below are some of them: Helping reduce inflammation.Improving the balance of your gut bacteria.Helping you lose a few extra pounds.Developing an enhanced sense of well-being.This book will not only be your essential guide of plant paradox d...

Plant Paradox Diet Recipe

Plant Paradox Diet Recipe


  • Author : James Smith
  • Publisher : Original Life-Saver Publisher
  • Release Date : 2018-06-25
  • Genre:
  • Pages :
  • ISBN 10 : 194819158X


Plant Paradox Diet Recipe Book Description :

Do You Want Loss Fat and be Healthier This Year? Do You want to lose weight Easily without Dieting? Do you want to Look Younger and Healthier? IF YES.... Then this is For You Introducing the All New Plant Paradox Diet recipes that will help you lose weight fast. This will be the last diet book you will read this year Also, you'll discover The Hidden Dangers in 'Healthy Foods' That Cause Disease and Weight Gain. In The Plant Paradox Book, The Famous Dr. Gundry exposes the real cause of weight problems, and if you're one of those people who seem to be eating right and doing all the right exercises, yet suffering weight problems and related diseases, then this recipe book is for you. As A companion recipe book, you'll get all the right information you n...

The Plant Paradox Family Cookbook

The Plant Paradox Family Cookbook


  • Author : Dr. Steven R. Gundry, M.D.
  • Publisher : Harper Wave
  • Release Date : 2019-11-19
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 006291183X


The Plant Paradox Family Cookbook Book Description :

From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly. Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry’s nutritional protocol—and experienced life-changing results. But most of Dr. Gundry’s readers aren’t cooking for themselves alone. “How can I extend this way of eating to my entire family? And is it safe for my kids?” are the questions he is most often asked. In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children’s nutritional needs and explaining how we can help ...