The Urban Monk


  • Author: Pedram Shojai
  • Release Date : 2016-02-02
  • Genre: Self-Improvement
  • File Size: 3084087 Bytes


We all struggle to discover satisfaction and contentment in the modern world and yet the more technology we use, the more things seem to get worse. What are we all missing? What will it take for us to find our centers? Pedram Shojai shares how the calmness of Zen masters is attainable in today's fast-paced world, and with practice, you too can stop time, refuel, and focus on the things that really matter.The Urban Monk, a New York Times bestseller, reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances. Shojai’s no-nonsense life mastery program brings together clear tools and exercises that can elevate your existence. Learn to honor your body with nutrition and shake free...

Score: 4.5
From 3,100 Ratings

The Invention of Wings


  • Author: Sue Monk Kidd
  • Release Date : 2014-01-07
  • Genre: Fiction & Literature
  • File Size: 3947612 Bytes


From the celebrated author of The Secret Life of Bees, a magnificent novel about two unforgettable American women Writing at the height of her narrative and imaginative gifts, Sue Monk Kidd presents a masterpiece of hope, daring, the quest for freedom, and the desire to have a voice in the world—and it is now the newest Oprah’s Book Club 2.0 selection. Hetty “Handful” Grimke, an urban slave in early nineteenth century Charleston, yearns for life beyond the suffocating walls that enclose her within the wealthy Grimke household. The Grimke’s daughter, Sarah, has known from an early age she is meant to do something large in the world, but she is hemmed in by the limits imposed on women. Kidd’s sweeping novel is set in motion on Sarah...

The Urban Monk
Score: 2.5
From 2 Ratings

The Urban Monk


  • Author : Pedram Shojai
  • Publisher : Rodale
  • Release Date : 2017-10-24
  • Genre: Self-Help
  • Pages :
  • ISBN 10 : 9781623369019


The Urban Monk Book Description :

In this New York Times bestseller, you will discover how the calmness of Zen masters can help you stop time, refuel, and focus on the things that really matter. Our world is an overwhelming place. Each day’s commitments to career and family take everything we’ve got, and we struggle to focus on our health, relationships, and purpose in life. Technology brings endless information to our fingertips, but the one thing we really want—a sense of satisfaction and contentment—remains out of reach. Pedram Shojai is here to change all of that. With practice, you can stop time, refuel, and focus on the things that really matter, even among the chaos that constantly surrounds us. His no-nonsense life mastery program brings together clear tools to elevat...

The Urban Monk
Score: 2.5
From 2 Ratings

The Urban Monk


  • Author : Pedram Shojai
  • Publisher : Rodale
  • Release Date : 2016-02-02
  • Genre: Self-Help
  • Pages :
  • ISBN 10 : 9781623366155


The Urban Monk Book Description :

We all struggle to discover satisfaction and contentment in the modern world and yet the more gadgets we buy, the more things seem to get worse. What are we all missing? What will it take for us to find our centers? Pedram Shojai shares how the centeredness and calm of Zen masters is attainable in today's fast-paced world and guides you to become an "urban monk," who can interact with a demanding career, family, and environment in a grounded way. Based on a lifetime of study, The Urban Monk uses Eastern medicine techniques (such as meditation) to help you simplify your life and overcome a variety of pain points, such as stress, fatigue, weight gain, negative self-image, and loneliness....

The Urban Monk
Score: 2.5
From 2 Ratings

The Urban Monk


  • Author : Pedram Shojai
  • Publisher : Rodale Books
  • Release Date : 2016-02-02
  • Genre: Self-Help
  • Pages :
  • ISBN 10 : 9781623366162


The Urban Monk Book Description :

We all struggle to discover satisfaction and contentment in the modern world and yet the more technology we use, the more things seem to get worse. What are we all missing? What will it take for us to find our centers? Pedram Shojai shares how the calmness of Zen masters is attainable in today's fast-paced world, and with practice, you too can stop time, refuel, and focus on the things that really matter. The Urban Monk, a New York Times bestseller, reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances. Shojai’s no-nonsense life mastery program brings together clear tools and exercises that can elevate your existence. Learn to honor your body with nutrition and shake fre...

Inner Alchemy

Inner Alchemy


  • Author : Pedram Shojai
  • Publisher : Sounds True
  • Release Date : 2019-01-01
  • Genre: Philosophy
  • Pages :
  • ISBN 10 : 9781683642046


Inner Alchemy Book Description :

Bestselling author Pedram Shojai, “The Urban Monk,” presents a comprehensive guide on how Taoist alchemical practices can help you release stress, harness life force energy, and awaken your true self. “We have fallen asleep to the knowledge of our true nature, and now it is time to wake up.” —Pedram Shojai There is a way to break free from trance of modern life and awaken to your true, limitless nature. The path lies in an ancient system of Taoist alchemy, and with Inner Alchemy, qi gong master, physician, and former monk Pedram Shojai presents an in-depth guide for harnessing the transformational power of this wisdom in your own life: Part 1 lays out Taoist principles and philosophy for understanding the body’s energy matrix and the natu...

The Art of Stopping Time

The Art of Stopping Time


  • Author : Pedram Shojai
  • Publisher : Rodale
  • Release Date : 2017-10-24
  • Genre: Self-Help
  • Pages :
  • ISBN 10 : 9781623369095


The Art of Stopping Time Book Description :

We’re all struggling to find time in our lives, but somehow there’s never enough to go around. We’re too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times bestselling author Pedram Shojai guides us towards success with what he calls Time Prosperity—having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried. So how do we achieve this Time Prosperity? We learn to Stop Time. To do that, Shojai walks us though a 100-day Gong, which is based on the Chinese practice of ...

The Urban Monk
Score: 2.5
From 2 Ratings

The Urban Monk


  • Author : Pedram Shojai
  • Publisher : Rodale
  • Release Date : 2017-10-24
  • Genre: Self-Help
  • Pages :
  • ISBN 10 : 9781623369019


The Urban Monk Book Description :

In this New York Times bestseller, you will discover how the calmness of Zen masters can help you stop time, refuel, and focus on the things that really matter. Our world is an overwhelming place. Each day’s commitments to career and family take everything we’ve got, and we struggle to focus on our health, relationships, and purpose in life. Technology brings endless information to our fingertips, but the one thing we really want—a sense of satisfaction and contentment—remains out of reach. Pedram Shojai is here to change all of that. With practice, you can stop time, refuel, and focus on the things that really matter, even among the chaos that constantly surrounds us. His no-nonsense life mastery program brings together clear tools to elevat...

Urban Monk

Urban Monk


  • Author : Gadadhara Pandit Dasa
  • Publisher :
  • Release Date : 2013-07-09
  • Genre: Karma
  • Pages :
  • ISBN 10 : 0615844235


Urban Monk Book Description :

From the hills of Hollywood to the sacred soil of India and the chic avenues of the East Village of New York City, Gadadhara Pandit Dasa has found himself at the nexus of the spiritual bridge between East and West. In Urban Monk, Pandit speaks to the loneliness, emptiness and vulnerability of our post-modern society through his remarkable journey into the life of a monk. Through his open-hearted and open-minded exploration of some of the most vital concepts of our contemporary spirituality, Pandit shares the deep wisdom of the East and its intimate and universal connection to our global experience. Urban Monk is the story of a rare and courageous soul who has timeless wisdom to share for the uncertain ways and paths of the 21st Century...

Mind Over Money
Score: 4.5
From 2 Ratings

Mind Over Money


  • Author : Claudia Hammond
  • Publisher : House of Anansi
  • Release Date : 2016-05-28
  • Genre: Psychology
  • Pages :
  • ISBN 10 : 9781770894723


Mind Over Money Book Description :

On a summer evening in 1994, the two members of the band KLF burned £1 million in £50 notes in a barn on the Isle of Jura. They filmed themselves tossing the bills into the fire, and made the story public. The reaction amazed them: this act of nihilism caused a public outpouring of rage. They received death threats. And yet, if the band members had squandered their wealth away on designer clothes and sports cars, would anyone have cared? We constantly make assumptions about money. We confuse it with morality. We know we need it, and we tend to want more of it, but what we do not always appreciate are the ways it affects our minds, and emotions, and can even skew our perceptions. Mind Over Money is about what money does to us. In delightfully access...

Rise and Shine
Score: 5
From 1 Ratings

Rise and Shine


  • Author : Pedram Shojai
  • Publisher : ReadHowYouWant.com
  • Release Date : 2011-04-01
  • Genre:
  • Pages :
  • ISBN 10 : 9781459616882


Rise and Shine Book Description :

Find new balance, energy, awareness, and personal power through the ancient mystery techniques of Alchemy and Qi Gong.......

Beyond Mars and Venus

Beyond Mars and Venus


  • Author : John Gray
  • Publisher : BenBella Books, Inc.
  • Release Date : 2017-01-24
  • Genre: Family & Relationships
  • Pages :
  • ISBN 10 : 9781942952305


Beyond Mars and Venus Book Description :

The author of the most well-known and trusted relationship book of all time returns with an updated guide for today’s generation. Two decades ago, Men Are from Mars, Women Are from Venus revolutionized the way we thought about love and partnership. John Gray’s work has helped countless readers improve and even save their relationships. But as society evolves, relationships do, too. It’s time to move beyond Mars and Venus, toward a new relationship model for modern couples. Today, men and women are no longer trapped by rigid societal roles. Now more than ever, we have the freedom to be our authentic selves. Women can access their masculine side, and men can embrace their feminine side. This new freedom is a good thing, but it also brings new cha...