Your Complete Guide to the Arizona National Scenic Trail

Your Complete Guide to the Arizona National Scenic Trail


  • Author: Matthew J Nelson & The Arizona Trail Association
  • Release Date : 2013-11-18
  • Genre: United States
  • File Size: 72099747 Bytes


Now, for the first time, Arizona visitors and residents will be able to set out on any part of the Arizona National Scenic Trail with a "bible" of the trail's twists and turns, its flora and fauna, and its geology.In an easy-to-use format, the book serves up the 800-mile trail section by section (43 altogether) so that day-hikers as well as thru-hikers can feel confident about the route and inspired by the magnificence of the scenery, wildlife, and diversity of terrain.Botany fans will relish the comprehensive descriptions of plant life among the trail's 13 microclimates from the South start at the Mexico/Arizona border to the North end, at the Arizona/Utah border.Geology aficionados will take note of the equally detailed descriptions of rock and the...

Spartan Up!
Score: 4.5
From 139 Ratings

Spartan Up!


  • Author: Joe De Sena
  • Release Date : 2014-05-13
  • Genre: Sports & Outdoors
  • File Size: 2132989 Bytes


"A must read for anyone looking to take his performance to the next level, be it in athletics or in life."—Dean Karnazes, author of Ultra Marathon Man “If there’s anyone out there who has taken extreme to a new level, its Joe De Sena—in adventure racing, in business, and ultimately in the business of adventure!  Spartan Up! is must-read.”—Robyn Benincasa, world champion adventure racer and New York Times best-selling author of How Winning Works   What do marathoners do when 26.2 miles just isn’t enough anymore? They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming obstacles along the way. At the heart of this phenomenon is J...

Trail Guide to the Body Flashcards

Trail Guide to the Body Flashcards


  • Author : Andrew Biel
  • Publisher :
  • Release Date : 2014
  • Genre: Science
  • Pages :
  • ISBN 10 : 0982978685


Trail Guide to the Body Flashcards Book Description :

Volume 2 covers the muscles of the human body with 189 cards. These flashcards cover the following chapters in Trail Guide to the Body:Shoulder/ArmForearm/HandSpine/ThoraxHead/NeckPelvis/ThighLeg/FootFeatures of these flashcards include:Beautiful, hand-drawn illustrations in a two-color formatA list of the Action, Origin, Insertion and Nerve innervation (AOIN) of each musclePronunciation of each musclePage references in the bottom corner for finding more information in Trail Guide to the BodyQuick symbols in the upper right-hand cornerCall-out letters (a, b ,c ,d) next to each structure to help you identify the specific structure in questionBinder ring that lets you organize cards to study only those you needDurable, coated cards (5 1/2" x 4') that a...

Trail Guide to the Body

Trail Guide to the Body


  • Author : Andrew Biel
  • Publisher :
  • Release Date : 2014
  • Genre: Science
  • Pages :
  • ISBN 10 : 0982978650


Trail Guide to the Body Book Description :

"Before you can assess or treat a muscle, you first must be able to locate it. This acclaimed book delivers beautifully illustrated information for learning palpation and the musculoskeletal system. It makes mastering the essential manual therapy skills interesting, memorable and easy. With 504 pages and 1,400 illustrations covering more than 162 muscles, 206 bones, 33 ligaments and 110 bony landmarks, this text provides an invaluable map of the body. This new edition includes an extensive appendix that describes the common trigger point locations and pain patterns of 100 muscles. Our student resource section,e-XPLORE has a wide variety of digital resources to support the Trail Guide to the Body textbook, including palpation videos, audio files and o...

Trail Guide to the Body Student Workbook

Trail Guide to the Body Student Workbook


  • Author : Andrew Biel
  • Publisher :
  • Release Date : 2019-09
  • Genre:
  • Pages :
  • ISBN 10 : 0991466675


Trail Guide to the Body Student Workbook Book Description :

The essential companion to the Trail Guide textbook, this workbook asks students to apply the material by answering questions in a variety of formats including fill-in-the-blanks, drawings to color, illustrations and matching exercises. Great for self-testing, homework and preparing for national exams. The Student Workbook helps students stay on track and keep pace with the class. 230 pages and more than 500 illustrations....

Trail Guide to the Body 6e

Trail Guide to the Body 6e


  • Author : Andrew Biel
  • Publisher :
  • Release Date : 2019-09
  • Genre: Human anatomy
  • Pages :
  • ISBN 10 : 0998785067


Trail Guide to the Body 6e Book Description :

For more than 20 years,Trail Guide to the Bodyhas been helping instructors deliver lessons in clear and memorable ways. With the new edition, it will be even easier to deepen students' understanding of surface anatomy and mastery of palpation.- New full-color illustrations convey the most life-like representations of anatomical structures.- Chapter introductions with pre-learning questions improve comprehension and retention.- Concise clinical stories provide relevance and real-life application.- Newly designed icons and headings helps students quickly locate critical content.- Updated anatomical terminology reflects the latest consensus....

Trail Guide to Movement

Trail Guide to Movement


  • Author : Andrew Biel
  • Publisher :
  • Release Date : 2014
  • Genre: Science
  • Pages :
  • ISBN 10 : 0991466624


Trail Guide to Movement Book Description :

"Trail guide to movement is a companion book to Trail guide to the body: a hands-on guide to locating muscles, bones and more. While Body covers the hands-on subject of palpatory anatomy, this text explores how bones, fasciae, joints, muscles and other structures come together to produce human movement. Body puts your hands on the tissues; Movement wraps your mind around the body. The intent of this book is to serve as an introduction to the study of human movement for students, practitioners and instructors"--Introduction (page 2)....

Trail Guide to the Body

Trail Guide to the Body


  • Author : Andrew Biel
  • Publisher : Trail Guide to the Body
  • Release Date : 2010
  • Genre: Medical
  • Pages :
  • ISBN 10 : 0982663404


Trail Guide to the Body Book Description :

This acclaimed book delivers beautifully illustrated information for learning the muscular and skeletal systems. It makes learning the essential manual therapy skills interesting, memorable and easy. With 440 pages and 1,400 illustrations covering more than 162 muscles, 206 bones, 33 ligaments and 110 bony landmarks, this text provides an invaluable map of the body. A complimentary DVD for practicing palpation is included with the textbook....

Trail Guide to the Body Workbook

Trail Guide to the Body Workbook


  • Author : Andrew Biel
  • Publisher : Book of Discovery
  • Release Date : 2014
  • Genre: Medical
  • Pages :
  • ISBN 10 : 0982978669


Trail Guide to the Body Workbook Book Description :

The essential companion to the Trail Guide textbook, this workbook asks students to apply the material by answering questions in a variety of formats including fill-in-the-blanks, drawings to color, illustrations and matching exercises. Great for self-testing, homework and preparing for national exams. The Student Workbook helps students stay on track and keep pace with the class. 230 pages and more than 500 illustrations....

Trail Guide to the Body

Trail Guide to the Body


  • Author : Andrew Biel
  • Publisher :
  • Release Date : 2001
  • Genre: Science
  • Pages :
  • ISBN 10 : 0965853411


Trail Guide to the Body Book Description :

This book is designed as a hands on tour, which guides massage therapists, physical therapists, sports trainers and bodywork students to locate the bones, muscles, ligaments and other structures of the body....

Trail Guide to Movement

Trail Guide to Movement


  • Author : Andrew Biel
  • Publisher :
  • Release Date : 2019-09
  • Genre: Human mechanics
  • Pages :
  • ISBN 10 : 0998785059


Trail Guide to Movement Book Description :

Author Andrew Biel explores how bones, fasciae, joints, muscles and other structures come together to produce human movement. Taking the same approach as the acclaimed Trail Guide to the Body, this text makes the study of human movement easy to understand, captivating and memorable.Instead of dissecting the body into smaller, isolated pieces, author Andrew Biel takes a unique approach of building the body into larger, interconnected components. The author asks the reader to join him as an active participant in building the body from scratch....