Score: 4.5
From 12 Ratings

Trim Healthy Mama Cookbook


  • Author: Pearl Barrett & Serene Allison
  • Release Date : 2015-09-15
  • Genre: Special Diet
  • File Size: 231417516 Bytes


In their debut cookbook, the Trim Healthy Mamas share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well.  This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner—including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, breads and more.  No Trim Healthy Mama should be deprived, so there are also favorite snacks, delectable desserts, and the smoothies, sippers and teas fans love. With pantry-stocking advice, time-saving tips, and information on how to cook for the entire family, the Trim Healthy Mama Cookbook offers a delicious and...

Score: 4.5
From 6 Ratings

Trim Healthy Mama's Trim Healthy Table


  • Author: Pearl Barrett & Serene Allison
  • Release Date : 2017-09-12
  • Genre: Special Diet
  • File Size: 192186580 Bytes


From the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family!The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire family! After experiencing incredible life transformations of their own, readers want to be able to help their families feel better and trim down, too. Trim Healthy Table is just the answer. It bursts with over 300 family friendly, delicious and trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen.Bestselling authors and sisters Serene...

Trim Healthy Mama Cookbook

Trim Healthy Mama Cookbook


  • Author : Pearl Barrett
  • Publisher : Harmony
  • Release Date : 2015-09-15
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781101902677


Trim Healthy Mama Cookbook Book Description :

In their debut cookbook, the Trim Healthy Mamas share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well. This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner—including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, breads and more. No Trim Healthy Mama should be deprived, so there are also favorite snacks, delectable desserts, and the smoothies, sippers and teas fans love. With pantry-stocking advice, time-saving tips, and information on how to cook for the entire family, the Trim Healthy Mama Cookbook offers a delicious and nutritious ...

Trim Healthy Mama s Trim Healthy Table
Score: 5
From 1 Ratings

Trim Healthy Mama s Trim Healthy Table


  • Author : Pearl Barrett
  • Publisher : Harmony
  • Release Date : 2017-09-12
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9780804189996


Trim Healthy Mama s Trim Healthy Table Book Description :

From the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family! The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire family! After experiencing incredible life transformations of their own, readers want to be able to help their families feel better and trim down, too. Trim Healthy Table is just the answer. It bursts with over 300 family friendly, delicious and trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. Bestselling authors and sisters Serene Allison...

Trim Healthy Mama Plan

Trim Healthy Mama Plan


  • Author : Pearl Barrett
  • Publisher : Harmony
  • Release Date : 2015-09-15
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781101902646


Trim Healthy Mama Plan Book Description :

Forget the Fad Diets, Join the Food Freedom Movement! Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all. Based on the authors’ successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eat...

Trim Healthy Mam

Trim Healthy Mam


  • Author : Serene Allison
  • Publisher :
  • Release Date : 2012-09
  • Genre: Christian life
  • Pages :
  • ISBN 10 : 193894500X


Trim Healthy Mam Book Description :

"Trim Healthy Mama is more than a nutrition book, although you'll be armed with knowledge that will revolutionize your life. It is more than a recipe book, although you will find hundreds of quick and tasty recipes to satisfy your family and trim your waistline at the same time. Serene and Pearl coach you all the way through to freedom from food restriction and excess pounds. They go far beyond food and talk exercise, how to balance your hormones, and how to keep the fire alive in your marriage relationship." --from book description, Amazon.com....

Necessary Food
Score: 5
From 1 Ratings

Necessary Food


  • Author : Briana Thomas
  • Publisher :
  • Release Date : 2016-12-09
  • Genre:
  • Pages :
  • ISBN 10 : 0998089508


Necessary Food Book Description :

Twenty-year-old blogger Briana Thomas has set out to provide healthy versions of her favorite foods, many inspired by dishes common to her Mennonite heritage. While Briana is known for her ice cream recipes and love of desserts, this book offers a wide variety of recipes from main dishes, salads, and sides to breads, shakes, and breakfast options. All of the recipes are free of refined sugar and white flour and suited for a low-glycemic diet, most are naturally gluten free, and many are friendly to other common food allergies as well. With its emphasis on quick and easy, this book is sure to become a staple in your kitchen.'I have esteemed the words of his mouth more than my necessary food.'Job 23:12b...

Skinny Meals
Score: 4.5
From 3 Ratings

Skinny Meals


  • Author : Bob Harper
  • Publisher : Ballantine Books
  • Release Date : 2014-04-15
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9780804178600


Skinny Meals Book Description :

#1 NEW YORK TIMES BESTSELLER From Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC’s ongoing smash reality show The Biggest Loser, comes 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob’s practical strategies for getting thin! THE TASTIEST MEALS FOR HELPING YOU LOSE WEIGHT—FAST! In The Skinny Rules, super-motivator Bob Harper introduced the twenty nonnegotiable eating and lifestyle principles that pave the way to quick and permanent weight loss. Since then, thousands of fans asked for more guidance and inspiration! Skinny Meals answers the call, delivering 100 new Skinny Rules–abiding r...

Kiss My Casserole

Kiss My Casserole


  • Author : Howie Southworth
  • Publisher : Simon and Schuster
  • Release Date : 2018-02-06
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781510728165


Kiss My Casserole Book Description :

Tuna noodle, broccoli cheese, shepherd’s pie? Sure, these potluck stalwarts have a rich history and can be fashioned with panache. But, let’s admit it. They’re played out, tired, and just plain BORING. To all whom adore the classic but tasteless, please kiss my . . . casserole! Why not look around the world and find inspiration? Ever try a Chinese shaguo? How about an Ethiopian wat? I'll bet you never even thought of cooking up a Icelandic Ofnsteiktur fiskur með lauk og osti! Now’s your chance! Kiss My Casserole! to the rescue. This book updates, overhauls, and flies the humble casserole around the globe with delicious, simple, and innovative results. Accessible ingredients, familiar techniques, and a touch of the exotic will make you a star...

Gordon Ramsay s Healthy  Lean   Fit

Gordon Ramsay s Healthy Lean Fit


  • Author : Gordon Ramsay
  • Publisher : Grand Central Publishing
  • Release Date : 2018-09-25
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781538714676


Gordon Ramsay s Healthy Lean Fit Book Description :

The definitive guide to eating well to achieve optimum health and fitness, by one of the world's finest chefs and fitness fanatic, Gordon Ramsay. Gordon Ramsay knows how important it is to eat well, whether you're training for a marathon or just trying to live healthier. And just because it's healthy food, doesn't mean you have to compromise on taste and flavor. As a Michelin-star super-chef who is also a committed athlete, Gordon Ramsay shares his go-to recipes for when he wants to eat well at home. HEALTHY, LEAN & FIT provides readers with 108 delicious recipes divided into three sections--each one offering breakfasts, lunches, dinners, sides, and snacks--highlighting different health-boosting benefits. The Healthy section consists of nourishing re...

The Best and Lightest

The Best and Lightest


  • Author : Editors of Food Network Magazine
  • Publisher : Clarkson Potter
  • Release Date : 2015-12-29
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9780804185356


The Best and Lightest Book Description :

Healthy Recipes That Taste Anything But! Using clever cooking techniques and ingredient swaps, Food Network Magazine’s test kitchen chefs have lightened up all the foods you crave. Each crowd-pleasing dish comes in under 500 calories with satisfying—not tiny—portions. With a visual table of contents—complete with icons that indicate vegan, vegetarian and gluten-free dishes—you can quickly find meal ideas for any diet. Plus, each recipe appears with nutritional information and a beautiful photograph, making eating right surprisingly simple and totally fun. Take a look at what’s inside: Polenta with Fontina and Eggs Spiced Burgers with Cucumber Yogurt Potato-Leek Soup with Bacon Shrimp and Kale Pitas Spicy Chicken Enchiladas Chile-Rubbed St...

The Everyday Ketogenic Kitchen

The Everyday Ketogenic Kitchen


  • Author : Carolyn Ketchum
  • Publisher : Simon and Schuster
  • Release Date : 2017-10-03
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781628602623


The Everyday Ketogenic Kitchen Book Description :

Step into the kitchen of renowned food blogger and low-carb guru Carolyn Ketchum as she shows you how to create mouthwatering keto dishes in her new cookbook, The Everyday Ketogenic Kitchen. She delivers a delectable array of recipes from easy family favorites to more gourmet, “date night” fare. Each recipe is made from fresh, accessible, whole-food ingredients and is free of grains, gluten, and sugar. From breakfast to dessert and everything in between, these recipes will inspire readers to get into the kitchen and enjoy cooking, every day. With more and more people turning to the ketogenic diet to regain health, lose weight, or simply feel their best, low-carb, high-fat diets have established their place in the mainstream and have become an eve...