Score: 3.5
From 54 Ratings

Trim Healthy Mama Plan


  • Author: Pearl Barrett & Serene Allison
  • Release Date : 2015-09-15
  • Genre: Diet & Nutrition
  • File Size: 5524394 Bytes


Forget the Fad Diets, Join the Food Freedom Movement!Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all.  Based on the authors’ successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and...

Barrett & Allison's Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline Summary


  • Author: Ant Hive Media
  • Release Date : 2016-05-18
  • Genre: Health & Fitness
  • File Size: 131742 Bytes


The time for counting each calorie that goes into your mouth is over. There are no food groups that need to be excluded and losing weight and improving your health no longer means deprivation or discomfort. The TRIM HEALTHY MAMA PLAN is a revolutionary program that can be tailored to all age groups and allows you to lose weight and keep it off in a healthy manner.This is a highly practical and completely new way to get rid of the pounds and to become healthier with tasty food, simply by eliminating sugar. Based around principles for eating laid out in the Bible, this eating plan features two types of meals that are satisfying to the appetite and the palette. The satisfying recipes have more protein and fat, the Energizing recipes that have a higher q...