Trim Healthy Mama Plan
Score: 3.5
From 54 Ratings

Trim Healthy Mama Plan


  • Author: Pearl Barrett & Serene Allison
  • Release Date : 2015-09-15
  • Genre: Diet & Nutrition
  • File Size: 5524394 Bytes


Forget the Fad Diets, Join the Food Freedom Movement!Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all.  Based on the authors’ successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and...

Barrett & Allison's Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline Summary

Barrett & Allison's Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline Summary


  • Author: Ant Hive Media
  • Release Date : 2016-02-27
  • Genre: Health & Fitness
  • File Size: 128805 Bytes


The time for counting each calorie that goes into your mouth is over. There are no food groups that need to be excluded and losing weight and improving your health no longer means deprivation or discomfort. This is a Summary of Barrett & Allison's TRIM HEALTHY MAMA PLAN; a revolutionary program that can be tailored to all age groups and allows you to lose weight and keep it off in a healthy manner.This is a highly practical and completely new way to get rid of the pounds and to become healthier with tasty food, simply by eliminating sugar. Based around principles for eating laid out in the Bible, this eating plan features two types of meals that are satisfying to the appetite and the palette. The satisfying recipes have more protein and fat, the ...

Trim Healthy Mama Plan

Trim Healthy Mama Plan


  • Author : Pearl Barrett
  • Publisher : Harmony
  • Release Date : 2015-09-15
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781101902646


Trim Healthy Mama Plan Book Description :

Forget the Fad Diets, Join the Food Freedom Movement! Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all. Based on the authors’ successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eat...

Trim Healthy Mama s Trim Healthy Table
Score: 5
From 1 Ratings

Trim Healthy Mama s Trim Healthy Table


  • Author : Pearl Barrett
  • Publisher : Harmony
  • Release Date : 2017-09-12
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9780804189996


Trim Healthy Mama s Trim Healthy Table Book Description :

From the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family! The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire family! After experiencing incredible life transformations of their own, readers want to be able to help their families feel better and trim down, too. Trim Healthy Table is just the answer. It bursts with over 300 family friendly, delicious and trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. Bestselling authors and sisters Serene Allison...

Trim Healthy Mam

Trim Healthy Mam


  • Author : Serene Allison
  • Publisher :
  • Release Date : 2012-09
  • Genre: Christian life
  • Pages :
  • ISBN 10 : 193894500X


Trim Healthy Mam Book Description :

"Trim Healthy Mama is more than a nutrition book, although you'll be armed with knowledge that will revolutionize your life. It is more than a recipe book, although you will find hundreds of quick and tasty recipes to satisfy your family and trim your waistline at the same time. Serene and Pearl coach you all the way through to freedom from food restriction and excess pounds. They go far beyond food and talk exercise, how to balance your hormones, and how to keep the fire alive in your marriage relationship." --from book description, Amazon.com....

Trim Healthy Mama Cookbook

Trim Healthy Mama Cookbook


  • Author : Pearl Barrett
  • Publisher : Harmony
  • Release Date : 2015
  • Genre: COOKING
  • Pages :
  • ISBN 10 : 9781101902660


Trim Healthy Mama Cookbook Book Description :

"A companion cookbook to the New York Times bestselling Trim Healthy Mama and Trim Healthy Mama Plan with more than 250 simple, healthy recipes."...

Summary of Trim Healthy Mama Plan

Summary of Trim Healthy Mama Plan


  • Author : InstaRead Summaries Staff
  • Publisher :
  • Release Date : 2016-09-02
  • Genre:
  • Pages :
  • ISBN 10 : 1537459325


Summary of Trim Healthy Mama Plan Book Description :

Summary of Trim Healthy Mama Plan by Pearl Barrett and Serene Allison | Includes Analysis Preview: Trim Healthy Mama Plan is a nonfiction guide to ditching diets and adopting a holistic, healthy way of eating that promotes weight loss and overall well being. Co-authors Pearl Barrett and Serene Allison are sisters who eventually arrived at the same place in their dieting and weight journey--a place they call "done." They were fed up with restrictive diets that simply weren't sustainable or pleasant. So they turned to their Christian faith to gain a biblical perspective on lifestyle and nutrition. Since God made all foods, not a single food group should be off limits. Regardless of the reader's faith, Trim Healthy Mama Plan offers a pleasurable, low-ke...

A Summary of Trim Healthy Mama Plan

A Summary of Trim Healthy Mama Plan


  • Author : Bolo
  • Publisher :
  • Release Date : 2015-11-20
  • Genre:
  • Pages :
  • ISBN 10 : 1680306588


A Summary of Trim Healthy Mama Plan Book Description :

Did you know... That you could eat up yet slim down? That fats are as important as carbohydrates? That this diet plan allows you to eat what you want to eat? Pearl Barrett and Serene Allison had written the Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline for people who need to start living the healthy lifestyle. Figure out and attain your goal weight without the restrictions of most diet plans. This summary of The New York Times bestseller is your ticket to weight loss and optimal health. Slim down without stressing yourself. A lot of people have tried the Trim Healthy Mama Plan and testified how it has worked wonders. In just a couple of minutes, you, too, can witness the wonders that Pearl Barrett and Serene...

The Complete Idiot s Guide to Fermenting Foods

The Complete Idiot s Guide to Fermenting Foods


  • Author : Wardeh Harmon
  • Publisher : Penguin
  • Release Date : 2012-10-01
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781101580219


The Complete Idiot s Guide to Fermenting Foods Book Description :

Make your own delicious cultured foods-safely and easily! The art of fermenting foods is an ages-old craft that is enjoying a resurgence as people are discovering not only the health benefits of live-culture foods, but the true pleasure of creating their own fermentations at home. From kombucha to kefir, and from sourdough to kimchi, research is proving that live-culture foods can help reduce high cholesterol, strengthen and support digestive and immune systems, and help fight and prevent chronic diseases. The Complete Idiot's Guide® to Fermenting Foods covers the amazing health benefits of fermented foods and the techniques for safely fermenting food at home. Here's what you'll find in The Complete Idiot's Guide to Fermenting Food: Over 100 unique ...

The Slow Down Diet
Score: 4
From 3 Ratings

The Slow Down Diet


  • Author : Marc David
  • Publisher : Simon and Schuster
  • Release Date : 2015-08-14
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781620555095


The Slow Down Diet Book Description :

A revolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-being • Presents an eight-week weight-loss program • Explains how relaxed eating stimulates metabolic function and how stress hormones encourage weight gain • Shows how fully enjoying each meal is the optimal way to a healthy body Our modern culture revolves around fitting as much as possible into the least amount of time. As a result, most people propel themselves through life at a dizzying pace that is contrary to a healthy lifestyle. We eat fast, on the run, and often under stress, not only removing most of the pleasure we might derive from our food and creating digestive upset but also wreaking havoc on our metabolism. Many of us...

The Mandie Collection
Score: 4.5
From 42 Ratings

The Mandie Collection


  • Author : Lois Gladys Leppard
  • Publisher : Bethany House
  • Release Date : 2008-11-01
  • Genre: Juvenile Fiction
  • Pages :
  • ISBN 10 : 9780764205934


The Mandie Collection Book Description :

A collection of tales featuring Mandie, an orphan, and her friends as they solve mysteries together in turn-of-the-century North Carolina....