The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second)


  • Author: Margaret Wehrenberg Psy.D.
  • Release Date : 2018-02-27
  • Genre: Self-Improvement
  • File Size: 4879703 Bytes


A much-anticipated update to the classic personal road map, full of strategies to understand, manage, and conquer your stress.Do you feel a tightness in your chest and a racing heart anytime you have to speak up for yourself, whether in a large group or small? Does the very idea that others could perceive you as looking uncomfortable or frightened make those symptoms even worse? Do you vigilantly avoid potential panic triggers, and always think the worst is bound to happen?If so, you may be one of the 40 million Americans who suffer from anxiety. Symptoms run the gamut from mildly embarrassing but tolerable to persistent and debilitating. While feelings of worry, dread, panic, social unease, and general anxiety are common, their impact is insidious, ...

Understanding the Tin Man


  • Author: William July II
  • Release Date : 2000-01-18
  • Genre: Family & Relationships
  • File Size: 672643 Bytes


Why are men so afraid of showing their feelings? What scares men about commitment? Blackboard bestselling author William July II tackles these age-old questions, revealing secrets that every woman wants to know about her man, and every man needs to know about himself. He explains how boys are conditioned to become emotionally closed off, leaving them incapable of sharing their feelings or participating fully in relationships--they are like the Tin Man in The Wizard of Oz.Taking a realistic, down-to-earth approach, July goes on to provide a step-by-step program for men who want to change, and for women who want to help the men in their lives overcome the Tin Man syndrome. Reading his words is as comforting as talking to your best friend, as enlighteni...

Understanding Psychology for Medicine and Nursing

Understanding Psychology for Medicine and Nursing


  • Author : Mohamed Ahmed Abd El-Hay
  • Publisher : Routledge
  • Release Date : 2019-12-16
  • Genre: Psychology
  • Pages :
  • ISBN 10 : 9781000754414


Understanding Psychology for Medicine and Nursing Book Description :

The book presents a comprehensive updated approach to current psychological knowledge to facilitate a rapid review of the major subjects in psychology in medicine and to stimulate further detailed study. The book is divided into five Parts. Part One provides an elaborate background of the various sub-disciplines of psychology, the various theories and schools of thoughts encompassing them. Part Two discusses the links between the physical and psychological state of being human. Part Three elucidates the basic psychological processes that shape human cognizance. Part Four talks about the different factors which influence the human psyche. Part Five discusses the various aspects of clinical psychology and their implications for the physical well-being ...

Understanding Psychology  Student Edition

Understanding Psychology Student Edition


  • Author : McGraw-Hill
  • Publisher : McGraw-Hill Education
  • Release Date : 2002-01-11
  • Genre: Psychology
  • Pages :
  • ISBN 10 : 0078285712


Understanding Psychology Student Edition Book Description :

Connect complex psychological concepts to real life Understanding Psychology simplifies complex psychological concepts for students. The program’s philosophy is to make psychology relevant, fun, interesting, and approachable. Understanding Psychology is an interactive book with hands-on activities, case studies, current issues, and readings about the field of psychology....

Understanding Psychology and Crime
Score: 5
From 1 Ratings

Understanding Psychology and Crime


  • Author : James McGuire
  • Publisher : McGraw-Hill Education (UK)
  • Release Date : 2004-09-01
  • Genre: Social Science
  • Pages :
  • ISBN 10 : 9780335226436


Understanding Psychology and Crime Book Description :

"This is an exceptional book that comprehensively covers the interface between psychology and criminology regarding an empirical understanding of crime. It is written in an engaging and accessible manner, nicely linking key themes in order to situate the contribution of psychology to theories of criminal behaviour, strategies for informed practice, and contemporary challenges. It should prove to be an incredible resource for students, but also be of interest to researchers and clinicians. I cannot recommend this text more heartily." Dr Ralph Serin, Carleton University, Canada "James McGuire is one of the leading international experts on what works in reducing reoffending, and he has written an extremely valuable and accessible textbook on psychology ...

Essentials of Understanding Psychology

Essentials of Understanding Psychology


  • Author : Robert S. Feldman
  • Publisher : McGraw-Hill Humanities Social
  • Release Date : 2006-11
  • Genre: Psychology
  • Pages :
  • ISBN 10 : 0073405493


Essentials of Understanding Psychology Book Description :

Students First. Essentials of Understanding Psychology is written around the philosophy that an effective textbook must be oriented to students: informing them, engaging them, exciting them about the field, and expanding their intellectual capabilities because when students understand psychology, they learn psychology. No matter what brings students into the introductory course and regardless of their initial motivation, Essentials of Understanding Psychology, Seventh Edition, draws students into the field and stimulates their thinking. This revision integrates a variety of elements that foster students' understanding of psychology and its impact on their everyday lives. It also provides instructors with a fully integrated supplements package to obje...

Understanding the Psychology of Diversity

Understanding the Psychology of Diversity


  • Author : Bruce Evan Blaine
  • Publisher : SAGE
  • Release Date : 2012-08-22
  • Genre: Psychology
  • Pages :
  • ISBN 10 : 9781452203331


Understanding the Psychology of Diversity Book Description :

Covering the cognitive and emotional foundations of prejudice underpinning all forms of inequality, Understanding the Psychology of Diversity examines social difference, social inequality, and the problems inherent to inequality from a psychological perspective. By studying how the individual constructs his or her view of social diversity and how she or he is defined and influenced by social diversity, the author presents all that psychology has to offer on this critically important topic....

Understanding Psychology
Score: 5
From 2 Ratings

Understanding Psychology


  • Author : Paul R. Robbins
  • Publisher : Walch Publishing
  • Release Date : 2003
  • Genre: Psychology
  • Pages :
  • ISBN 10 : 0825144914


Understanding Psychology Book Description :

Explores the world of human behavior by explaining how people think, feel, and learn....

Dreams  Understanding Biology  Psychology  and Culture  2 volumes

Dreams Understanding Biology Psychology and Culture 2 volumes


  • Author : Robert J. Hoss
  • Publisher : ABC-CLIO
  • Release Date : 2019-01-31
  • Genre: Psychology
  • Pages :
  • ISBN 10 : 9781440856174


Dreams Understanding Biology Psychology and Culture 2 volumes Book Description :

This two-volume set examines dreams and dreaming from a variety of angles—biological, psychological, and sociocultural—in order to provide readers with a holistic introduction to this fascinating subject. • Provides comprehensive coverage of the physiology, psychology, and cultural contexts of dreaming • Explores both dream theory and the practical applications of dreamwork in everyday life • Features contributions by more than 75 authors, all recognized experts in their fields • Offers readers suggestions for further reading and additional study in an extensive bibliography...

Understanding Psychology for Nursing Students

Understanding Psychology for Nursing Students


  • Author : Jan De Vries
  • Publisher : Learning Matters
  • Release Date : 2016-12-07
  • Genre: Medical
  • Pages :
  • ISBN 10 : 9781473986831


Understanding Psychology for Nursing Students Book Description :

Do your students find psychology difficult to engage with or want a textbook that is easy to read? Would they benefit from a textbook that demonstrates how psychology applies to nursing? Right from the start of their programme it is crucial for nursing students to understand the significance of psychology in nursing. This book helps students recognise why they need to know about psychology, how it can affect and influence their individual nursing practice as well as the role it plays in health and illness. Written in clear, easy to follow language and with each chapter linking to relevant NMC Standards and Essentials Skills Clusters it simplifies the key theory and puts the discipline of psychology into context for nursing students, with clear exampl...

Understanding Psychology for Medicine and Nursing

Understanding Psychology for Medicine and Nursing


  • Author : Mohamed Ahmed Abd El-Hay
  • Publisher : Routledge
  • Release Date : 2019-12-16
  • Genre: Psychology
  • Pages :
  • ISBN 10 : 9781000754414


Understanding Psychology for Medicine and Nursing Book Description :

The book presents a comprehensive updated approach to current psychological knowledge to facilitate a rapid review of the major subjects in psychology in medicine and to stimulate further detailed study. The book is divided into five Parts. Part One provides an elaborate background of the various sub-disciplines of psychology, the various theories and schools of thoughts encompassing them. Part Two discusses the links between the physical and psychological state of being human. Part Three elucidates the basic psychological processes that shape human cognizance. Part Four talks about the different factors which influence the human psyche. Part Five discusses the various aspects of clinical psychology and their implications for the physical well-being ...