Well Fed 2
Score: 4
From 3 Ratings

Well Fed 2


  • Author : Melissa Joulwan
  • Publisher : Greenleaf Book Group
  • Release Date : 2013-10-22
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9780989487504


Well Fed 2 Book Description :

"Grain, sugar, legume, dairy free, Whole 30 approved"--Cover....

Nom Nom Paleo
Score: 3
From 4 Ratings

Nom Nom Paleo


  • Author : Michelle Tam
  • Publisher : Andrews McMeel Publishing
  • Release Date : 2013-12-17
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781449457174


Nom Nom Paleo Book Description :

A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding...

Well Fed  Flat Broke

Well Fed Flat Broke


  • Author : Emily Wight
  • Publisher : arsenal pulp press
  • Release Date : 2015-04-13
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781551525808


Well Fed Flat Broke Book Description :

A down-to-earth cookbook that proves you don't need a lot of money to create nutritious, beautiful meals at home. In this winsome cookbook, blogger Emily Wight offers fantastic recipes, ideas, and advice on how to prepare imaginative, nutritious, and delectable meals without breaking the bank. Perfect for students, families, and anyone on a budget. Well-Fed, Flat Broke proves that while you may occasionally be flat broke, you can always be well fed. This collection of 120 recipes ranges from the simple (perfect scrambled eggs, rice and lentils) to the sublime (Orecchiette with White Beans and Sausage, Mustard-fried Chicken). Chapters are organized by ingredient so that you can easily build a meal from what you have on hand. Well Fed, Flat Broke has f...

Living Paleo For Dummies

Living Paleo For Dummies


  • Author : Melissa Joulwan
  • Publisher : John Wiley & Sons
  • Release Date : 2012-11-30
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781118294079


Living Paleo For Dummies Book Description :

A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this diet high in animal fat and proteins and low in carbohydrates, but things changed when we introduced unnatural and processed foods to our bodies. The Paleo movement is one of today's hottest diet and healthy-eating approaches. Its appeal comes from the fact that it is a sustainable alternative to more restrictive diets that often lead to burnout and failed weight loss efforts. The Paleo diet is about using natural foods to achieve great health and a perfect physique. Living Paleo For Dummies shows you...

Weeknight Paleo

Weeknight Paleo


  • Author : Julie Mayfield
  • Publisher : HarperCollins
  • Release Date : 2017-02-21
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9780062419668


Weeknight Paleo Book Description :

The bestselling authors of Paleo Comfort Foods and Quick & Easy Paleo Comfort Foods are back with easy, delicious, quick, family-friendly Paleo recipes for dinner, featuring plenty of lean proteins, fruits, vegetables, and healthy fats. Here are 100 satisfying Paleo recipes to add variety and keep your family well fed, no matter how hectic or busy your day. For those new to Paleo or in need of a refresher, the Mayfields list the equipment, appliances, and pantry staples you’ll need to set up a Paleo kitchen, and provide prep tips, meal plans, and shopping lists to organize weekly meals. Filled with more than sixty gorgeous color photographs, Weeknight Paleo presents a range of delicious fare, including: Quickfire Meals—dishes that can be prepped,...

Skinny Dips

Skinny Dips


  • Author : Diane Morgan
  • Publisher : Chronicle Books
  • Release Date : 2010-07-01
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781452100241


Skinny Dips Book Description :

We all love dips—we just hate what they do to our hips. That's why snack lovers everywhere will be drooling over the scrumptious spreads in this collection of low-calorie, low-fat party dips. Featuring healthful, guilt-free twists on all the fun, flavorful classics from dips and spreads to tapenades and salsas—these festive treats are all about healthy indulgences that are heavy on rich, robust flavors. Complete with nutrition facts for each recipe, party planning advice, and do-ahead tips that make preparation a breeze, Skinny Dips makes it a snap to dip and be fit....

The Paleo Slow Cooker
Score: 3
From 1 Ratings

The Paleo Slow Cooker


  • Author : Arsy Vartanian
  • Publisher : Race Point Publishing
  • Release Date : 2013-03-06
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781610588409


The Paleo Slow Cooker Book Description :

DIV Note: This is a revised and updated edition. The Paleo diet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to ancient humans or cavemen. The theory says that by eating what human bodies were designed to eat, people will be healthier, have fewer illnesses and lose weight. In many cases, Paleo diet consumers are also fueling their P90X or Cross Fit exercise routines, the two most popular fitness regimes in the country. The health benefits have been supported by major studies. This is a popular trend much like the low carb diet. It is combined with the great bookselling topic of slow cooking. While the c...

Ready or Not
Score: 4
From 1 Ratings

Ready or Not


  • Author : Michelle Tam
  • Publisher : Andrews McMeel Publishing
  • Release Date : 2017-08-01
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781449487393


Ready or Not Book Description :

You know how it is: some days, you're fired up and ready to cook; other days, you dread the thought of making dinner. More often than not, you find yourself floating somewhere between inspiration and desperation. What's a crazy busy (but kind of lazy) home cook to do? The answer: pick up this book. Ready or Not makes healthy Paleo home cooking a breeze, no matter if there's time to prepare or just minutes to spare. Whether you're a fastidious planner or a last-minute improviser, you'll find plenty of deliciously nourishing options, from make-ahead feasts to lightning-fast leftover makeovers. Presented in Nom Nom Paleo's deliriously fun comic book style, Ready or Not makes Paleo cooking easy, no matter how much time you have. In fact, this cookbook is...

The Whole30 Slow Cooker

The Whole30 Slow Cooker


  • Author : Melissa Hartwig Urban
  • Publisher : Houghton Mifflin Harcourt
  • Release Date : 2018-10-23
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781328531087


The Whole30 Slow Cooker Book Description :

A New York Times Bestseller! Since 2009, millions of people have transformed their lives with the Whole30. Now, co-creator Melissa Hartwig is making it even easier to achieve Whole30 success with delicious slow cooker recipes that turn ingredients into delicious, hearty meals while you’re out and about. This follow-up to the best-selling The Whole30 Cookbook is packed with 150 recipes designed to get you out of the kitchen fast, so you can enjoy all the benefits of your Whole30-inspired lifestyle. The Whole30 Slow Cooker features delicious, no-fuss dinners that cook while you work; roasts that transform into tacos, salads, and soups, for easy meals throughout the week; and satisfying one-pot meals that make prep and cleanup a breeze. These creative...