Well Fed 2
Score: 4
From 3 Ratings

Well Fed 2


  • Author : Melissa Joulwan
  • Publisher : Greenleaf Book Group
  • Release Date : 2013-10-22
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9780989487504


Well Fed 2 Book Description :

"Grain, sugar, legume, dairy free, Whole 30 approved"--Cover....

Nom Nom Paleo
Score: 3
From 4 Ratings

Nom Nom Paleo


  • Author : Michelle Tam
  • Publisher : Andrews McMeel Publishing
  • Release Date : 2013-12-17
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781449457174


Nom Nom Paleo Book Description :

A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding...

Living Paleo For Dummies

Living Paleo For Dummies


  • Author : Melissa Joulwan
  • Publisher : John Wiley & Sons
  • Release Date : 2012-11-30
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781118294079


Living Paleo For Dummies Book Description :

A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this diet high in animal fat and proteins and low in carbohydrates, but things changed when we introduced unnatural and processed foods to our bodies. The Paleo movement is one of today's hottest diet and healthy-eating approaches. Its appeal comes from the fact that it is a sustainable alternative to more restrictive diets that often lead to burnout and failed weight loss efforts. The Paleo diet is about using natural foods to achieve great health and a perfect physique. Living Paleo For Dummies shows you...

Well Fed  Flat Broke

Well Fed Flat Broke


  • Author : Emily Wight
  • Publisher : arsenal pulp press
  • Release Date : 2015-04-13
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781551525808


Well Fed Flat Broke Book Description :

A down-to-earth cookbook that proves you don't need a lot of money to create nutritious, beautiful meals at home. In this winsome cookbook, blogger Emily Wight offers fantastic recipes, ideas, and advice on how to prepare imaginative, nutritious, and delectable meals without breaking the bank. Perfect for students, families, and anyone on a budget. Well-Fed, Flat Broke proves that while you may occasionally be flat broke, you can always be well fed. This collection of 120 recipes ranges from the simple (perfect scrambled eggs, rice and lentils) to the sublime (Orecchiette with White Beans and Sausage, Mustard-fried Chicken). Chapters are organized by ingredient so that you can easily build a meal from what you have on hand. Well Fed, Flat Broke has f...

The Whole30 Cookbook
Score: 5
From 2 Ratings

The Whole30 Cookbook


  • Author : Melissa Hartwig
  • Publisher : Penguin
  • Release Date : 2016-12-06
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780735232662


The Whole30 Cookbook Book Description :

Delicious, easy-to-make, and totally compliant recipes to get people through the wildly popular Whole30, and beyond The groundbreaking Whole30 program has helped millions of people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and cures for any number of ailments. The New York Times and Globe and Mail bestselling The Whole30 guided people through a 30-day challenge targetting habits and emotional relationships with food. All you have to do is glance at the Whole30.com chatboards to know that one of the biggest requests for people on the plan is for more recipes, because cooking at home is so key to success, but it's easy to get stuck in a real-food rut. In this official cookbook, Whole30 co-creator Mel...

Skinny Dips

Skinny Dips


  • Author : Diane Morgan
  • Publisher : Chronicle Books
  • Release Date : 2010-07-01
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781452100241


Skinny Dips Book Description :

We all love dips—we just hate what they do to our hips. That's why snack lovers everywhere will be drooling over the scrumptious spreads in this collection of low-calorie, low-fat party dips. Featuring healthful, guilt-free twists on all the fun, flavorful classics from dips and spreads to tapenades and salsas—these festive treats are all about healthy indulgences that are heavy on rich, robust flavors. Complete with nutrition facts for each recipe, party planning advice, and do-ahead tips that make preparation a breeze, Skinny Dips makes it a snap to dip and be fit....

The Dinner Plan

The Dinner Plan


  • Author : Kathy Brennan
  • Publisher : Abrams
  • Release Date : 2017-09-19
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781683351122


The Dinner Plan Book Description :

From the authors of the IACP award-winning cookbook KEEPERS, an entirely new and personalized approach to tackling the dinner dilemma: Between juggling work, family activities, mismatched schedules, and often bare refrigerators, there are all sorts of situations that make weeknight cooking a universally challenging—and frustrating—experience. The Dinner Plan offers five meal strategies—Make-Ahead, Staggered, One-Dish, Extra-Fast, and Pantry—that will help get dinner on the table no matter what the workweek throws at you. The 135 recipes—from main dishes to sides to salads and “lifesaverâ€? condiments—provide lots of practical options whether time is super-tight, you haven’t had a chance to run to the store, or everyone is coming ho...

It Starts With Food
Score: 4
From 8 Ratings

It Starts With Food


  • Author : Dallas Hartwig
  • Publisher : Victory Belt Publishing
  • Release Date : 2014-07-28
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 :


It Starts With Food Book Description :

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How to Feed a Family
Score: 4
From 1 Ratings

How to Feed a Family


  • Author : Laura Keogh
  • Publisher : Appetite by Random House
  • Release Date : 2013-09-03
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9780449015742


How to Feed a Family Book Description :

**Breakfast**Brunch**The Lunch Box**Snack Attack**Dinners**Desserts** What could be more important to parents than a healthy, well-fed family? As two urban, working moms, Ceri Marsh and Laura Keogh learned quickly how challenging healthy meal-times can be. So they joined forces to create the Sweet Potato Chronicles, a website written for, and by, non-judgemental moms, packed full of nutritious recipes for families. In the How to Feed a Family cookbook, Laura and Ceri have selected their very favorite recipes, to create a collection of more than 100 for all ages to enjoy. These are recipes that are tailored specifically to families: they are simple, fast, easy-to-follow, and use ingredients that are readily-available at your local grocery store. Ceri ...