What to Expect: Eating Well When You're Expecting, 2nd Edition


  • Author: Heidi Murkoff
  • Release Date : 2020-08-18
  • Genre: Health & Fitness
  • File Size: 3062546 Bytes


Eat well––for two!   “Once again, What to Expect Delivers! Heidi’s go-to guide takes the guesswork out of feeding yourself and your baby, serving up a healthy and realistic plan to fit every lifestyle and eating style. It’s eating for two made easy, fun… and delicious.”––Joy Bauer, MS, RD, CDN, best-selling author, host of NBC’S Health and Happiness, and nutrition expert for the Today show   This brand new edition of America’s pregnancy food bible covers it all through those nine months of baby-making and beyond: the latest facts on superfoods, food trends, food safety. Foods to chow down on, foods (and drinks) to limit, and those to cut out altogether. Realistic, body-positive advice and savvy strategies on how to eat...

Score: 4.5
From 8 Ratings

The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth


  • Author: Genevieve Howland
  • Release Date : 2017-04-25
  • Genre: Health & Fitness
  • File Size: 50902565 Bytes


With more than 1.3 million video views each month and over fifty-two million total views on her YouTube channel, Howland’s (a.k.a. Mama Natural) funny but informational videos have empowered millions of women to embrace natural pregnancy and parenting. Now Howland is turning to the page, offering up the first week-by-week natural pregnancy book for soon-to-be moms.For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the ...

What to Expect When You re Expecting 4th Edition

What to Expect When You re Expecting 4th Edition


  • Author : Heidi Murkoff
  • Publisher : Simon and Schuster
  • Release Date : 2010-02-18
  • Genre: Family & Relationships
  • Pages :
  • ISBN 10 : 9781847379535


What to Expect When You re Expecting 4th Edition Book Description :

We're expecting again! Announcing the COMPLETELY REVISED AND UPDATED FOURTH EDITION of this bestselling pregnancy book. This is a cover-to-cover, chapter-by-chapter, line-by-line revision and update. It's a new book for a new generation of expectant mums, featuring a fresh perspective and a friendlier-than-ever voice. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week foetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. The Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from t...

What to Expect  Before You re Expecting
Score: 4
From 5 Ratings

What to Expect Before You re Expecting


  • Author : Heidi Murkoff
  • Publisher : Simon and Schuster
  • Release Date : 2010-02-18
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781847377128


What to Expect Before You re Expecting Book Description :

Announcing the prequel! From Heidi Murkoff, author of the world's bestselling pregnancy and parenting books, comes the must-have guide every expectant couple needs before they even conceive - the first step in What to Expect: What to Expect Before You're Expecting. Medical groups now recommend that all hopeful parents plan for baby-making at least three months before they begin trying. And who better to guide want-to-be mums and dads step-by-step through the preconception (and conception) process than Heidi Murkoff? It's all here. Everything couples need to know before sperm and egg meet. Packed with the same kind of reassuring, empathic and practical information and advice that readers have come to expect from What to Expect, only sooner. Which baby...

What to Expect  Eating Well When You re Expecting
Score: 5
From 2 Ratings

What to Expect Eating Well When You re Expecting


  • Author : Heidi Murkoff
  • Publisher : Simon and Schuster
  • Release Date : 2010-07-15
  • Genre: Family & Relationships
  • Pages :
  • ISBN 10 : 9780857201737


What to Expect Eating Well When You re Expecting Book Description :

EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losi...

What to Expect When You re Expecting 5th Edition

What to Expect When You re Expecting 5th Edition


  • Author : Heidi Murkoff
  • Publisher : Simon and Schuster
  • Release Date : 2016-06-02
  • Genre: Family & Relationships
  • Pages :
  • ISBN 10 : 9781471147517


What to Expect When You re Expecting 5th Edition Book Description :

With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the ‘Most Influential Books of the Last 25 Years’ by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humour, it answers every conceivable question expectant parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book. All medical coverage is completely updated, including the latest on prenatal screening an...

What to Expect When You re Expecting
Score: 4
From 215 Ratings

What to Expect When You re Expecting


  • Author : Heidi Murkoff
  • Publisher : Workman Publishing
  • Release Date : 2008
  • Genre: Family & Relationships
  • Pages :
  • ISBN 10 : 9780761148579


What to Expect When You re Expecting Book Description :

Cuts through the confusion surrounding pregnancy and birth by debunking dozens of myths that mislead parents, offering explanations of medical terms, and covering a variety of issues including prenatal care, birth defects, and amniocentesis....

What to Do When You re Having Two
Score: 5
From 1 Ratings

What to Do When You re Having Two


  • Author : Natalie Diaz
  • Publisher : Penguin
  • Release Date : 2013-12-03
  • Genre: Family & Relationships
  • Pages :
  • ISBN 10 : 9781101631607


What to Do When You re Having Two Book Description :

The creator of Twiniversity delivers the ultimate survival guide for parents of twins The rate of twin births has risen 79 percent over the last three decades, and continues to increase. A mom of fraternal twins and a national guru on having two, Natalie Diaz launched Twiniversity, a supportive website with advice from the twin-trenches. What to Do When You’re Having Two is the definitive how-to guide to parenting twins, covering how to make a Birth Plan checklist, sticking to one sleep schedule, managing double-duty breastfeeding, stocking up on all the necessary gear, building one-on-one relationships with each child, and more. Accessible and informative, What to Do When You’re Having Two is the must-have manual for all parents of twins....

What to Expect When You re Expecting  5th Edition of the World s Bestselling Pregnancy Book

What to Expect When You re Expecting 5th Edition of the World s Bestselling Pregnancy Book


  • Author : Heidi Murkoff
  • Publisher :
  • Release Date : 2018-08-20
  • Genre:
  • Pages :
  • ISBN 10 : 1460756118


What to Expect When You re Expecting 5th Edition of the World s Bestselling Pregnancy Book Book Description :

Totally revised and updated for a new generation of expectant mothers and fathers. The world's favourite pregnancy book just got better. What to Expect When You're Expecting has long been the go-to manual for parents-to-be around the world. With detailed week-by-week explanations of what is happening to mother and baby, and advice backed by the latest research - think preparation, diet, self-care and complications - this book reassures parents while it tackles problems and addresses issues particular to today's technological, multicultural and rapidly changing society - from the use of alternative medicine and assisted conception, to options for labour, delivery and much more. This edition has been revised and adapted to meet best Australian practice...

What to Expect the Second Year
Score: 3
From 1 Ratings

What to Expect the Second Year


  • Author : Heidi Murkoff
  • Publisher : Workman Publishing
  • Release Date : 2011-04-15
  • Genre: Family & Relationships
  • Pages :
  • ISBN 10 : 9780761165279


What to Expect the Second Year Book Description :

The complete why, when, and how-to guide for parenting a one-year-old. When will my 13-month-old start to walk? Shouldn’t my 14-month-old be talking already? How can I get my picky eater to pick something besides pasta? Sure, I can ignore a tantrum at home—but what am I supposed to do in the middle of the mall? Why does my toddler have such a hard time sharing? Taking turns? Playing nicely? When should we break the bottle habit . . . and what about the pacifier? How do I get my almost-two-year-old to settle down for bed—and stay asleep all night? Just in time for those first steps, here’s the next step in What to Expect. Picking up the action at baby’s first birthday, What to Expect the Second Year is the complete guide to the “wonder yea...

What to Expect When You re Expecting Joeys
Score: 4.5
From 3 Ratings

What to Expect When You re Expecting Joeys


  • Author : Bridget Heos
  • Publisher : Millbrook Press
  • Release Date : 2011-10-01
  • Genre: Juvenile Nonfiction
  • Pages :
  • ISBN 10 : 9780761380436


What to Expect When You re Expecting Joeys Book Description :

Congratulations, marsupial parents-to-be! You have joeys on the way! Parenting is a big job. Read this book to find out how to feed your babies, protect them, and keep them warm. Whether you're a possum or opossum, kangaroo or wallaby, koala or even a shrieking Tasmanian devil, we'll answer your questions here. You better read fast, though. Marsupials don't stay in the pouch for long!...

What To Expect The 1st Year  rev Edition
Score: 4.5
From 32 Ratings

What To Expect The 1st Year rev Edition


  • Author : Heidi Murkoff
  • Publisher : Simon and Schuster
  • Release Date : 2010-07-15
  • Genre: Family & Relationships
  • Pages :
  • ISBN 10 : 9780857201720


What To Expect The 1st Year rev Edition Book Description :

With over 7 million copies sold worldwide, WHAT TO EXPECT THE 1st YEAR is one of the world's bestselling books on infant care - and it has now been updated and revised throughout by Heidi Murkoff. This comprehensive and practical month-by-month guide clearly explains everything parents need to know - or might be worrying about - in the first year with a new baby. The book covers monthly growth and development, feeding for every age and stage, and sleep strategies that really work. It is filled with the most practical tips (how to give a bath, decode your baby's crying, what to buy for baby, and when to return to work) and the most up-to-date medical advice (the latest on vaccines, vitamins, illnesses, SIDS, safety, and more). Featuring dozens of Q&A ...