Willpower
Score: 4
From 19 Ratings

Willpower


  • Author : Roy F. Baumeister
  • Publisher : Penguin
  • Release Date : 2011-09-01
  • Genre: Psychology
  • Pages :
  • ISBN 10 : 9781101543771


Willpower Book Description :

One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpowe...

Willpower
Score: 3.5
From 15 Ratings

Willpower


  • Author : Roy F. Baumeister
  • Publisher : Penguin UK
  • Release Date : 2011-11-30
  • Genre: Self-control
  • Pages :
  • ISBN 10 : 9781846143502


Willpower Book Description :

Can you resist everything except temptation? In a hedonistic age full of distractions, it's hard to possess willpower - or in fact even understand why we should need it. Yet it's actually the most important factor in achieving success and a happy life, shown to be more significant than money, looks, background or intelligence. This book reveals the secrets of self-control. For years the old-fashioned, even Victorian, value of willpower has been disparaged by psychologists who argued that we're largely driven by unconscious forces beyond our control. Here Roy Baumeister, one of the world's most esteemed and influential psychologists, and journalist John Tierney, turn this notion on its head. They show us that willpower is like a muscle that can be str...

Willpower
Score: 3.5
From 15 Ratings

Willpower


  • Author : Roy F. Baumeister
  • Publisher : Penguin UK
  • Release Date : 2011-10-13
  • Genre: Self-Help
  • Pages :
  • ISBN 10 : 9780141961644


Willpower Book Description :

Can you resist everything except temptation? In a hedonistic age full of distractions, it's hard to possess willpower - or in fact even understand why we should need it. Yet it's actually the most important factor in achieving success and a happy life, shown to be more significant than money, looks, background or intelligence. This book reveals the secrets of self-control. For years the old-fashioned, even Victorian, value of willpower has been disparaged by psychologists who argued that we're largely driven by unconscious forces beyond our control. Here Roy Baumeister, one of the world's most esteemed and influential psychologists, and journalist John Tierney, turn this notion on its head. They show us that willpower is like a muscle that can be str...

Willpower

Willpower


  • Author : Dr. Kerry L Johnson MBA PhD
  • Publisher : Gildan Media LLC aka G&D Media
  • Release Date : 2019-09-17
  • Genre: Business & Economics
  • Pages :
  • ISBN 10 : 9781722522728


Willpower Book Description :

Former pro tennis player, Kerry Johnson, shows us how to will power. With all the good intentions in the world to accomplish our goals we cannot move forward without willpower, without self-discipline. Among the lessons you will learn are how to change disbelief in your abilities into beliefs that support your dreams; how you limit yourself and how to do to break free from the very things that hold you back. In addition to having been a pro athlete, Kerry Johnson received an MBA and a Ph.D.; he lives and breathes self-discipline. Through his experience, and his knowledge as a research psychologist, he will teach you how you can achieve self-discipline. As a father, he shows you how to teach it to your children as well....

Willpower
Score: 5
From 1 Ratings

Willpower


  • Author : Gillian Riley
  • Publisher : Random House
  • Release Date : 2011-08-31
  • Genre: Self-Help
  • Pages :
  • ISBN 10 : 9781446490143


Willpower Book Description :

You already have willpower. Everyone does. All you need is to learn how to use it. With just a little practice, willpower can work even when you don't feel inspired, when you are faced with your strongest temptations. And the wonderful news is that willpower isn't something that gets handed out to some and not others. It's simply a matter of understanding how to access it and unlock its potential. When you do you'll see just how liberating, exciting and rewarding using willpower can be. Very soon, rather than being your own worst enemy, you'll become your own best friend. Use the brilliant strategies in this book to: - overcome addictive behaviours - quit smoking - take control of overeating - achieve your dreams - enhance your life With a little bel...

The Skinny on Willpower
Score: 4
From 3 Ratings

The Skinny on Willpower


  • Author : Jim Randel
  • Publisher : RAND Media Co
  • Release Date : 2009
  • Genre: Self-Help
  • Pages :
  • ISBN 10 : 9780981893532


The Skinny on Willpower Book Description :

The Skinny on Willpower is a review and analysis of the subject of self-discipline ... the only separation between mediocrity and excellence in one's pursuit....

Willpower

Willpower


  • Author : Ros Taylor
  • Publisher : John Wiley & Sons
  • Release Date : 2017-01-30
  • Genre: Business & Economics
  • Pages :
  • ISBN 10 : 9780857087140


Willpower Book Description :

Whip your self-control into shape Willpower is the handbook you need for success in all areas of your life. Regardless of what you want to achieve, you need the strength to persevere, forge ahead and keep going no matter how tough it gets. If you find that you allow weakness to take control of getting what you want in life, then you need this book. Written by an expert psychologist and executive coach, these proven techniques are the missing ingredient for your new life of success. Learn the skills that lead to stronger willpower Develop new positive habits in just three weeks Overcome obstacles and break through barriers Find the success you want, and hold on to it long-term Researchers have found that willpower is a better predictor of life and wor...

Willpower
Score: 4
From 1 Ratings

Willpower


  • Author : Anna Durand
  • Publisher : Jacobsville Books
  • Release Date : 2013-12-17
  • Genre: Fiction
  • Pages :
  • ISBN 10 : 9781934631577


Willpower Book Description :

** Book 1 in the award-winning Psychic Crossroads series ** Grace Powell awakened one day with no memory of the previous eight months. Now a relentless enemy hunts her, but she has no clue why. Terrified to trust anyone, Grace has no one to turn to. Except for the sexy stranger who appears out of thin air--literally. David Ransom sacrificed his freedom to protect Grace, yet now he's a stranger to her. If he can't stir her memories, and the secret power buried inside her, they may both fall prey to an invisible foe. The passion flaring between them gives him hope they might save each other. But will unearthing the truth about Grace's past destroy them both?...

The Magic of Willpower

The Magic of Willpower


  • Author : Bella Tindale
  • Publisher : Balboa Press
  • Release Date : 2013-04
  • Genre: Self-Help
  • Pages :
  • ISBN 10 : 9781452509846


The Magic of Willpower Book Description :

Most people want to change something about themselves or the way they live their lives-perhaps they want to quit smoking, lose some weight, or learn a new language. Too often, people set these goals but seem to be unable to achieve them; their successes or failures depend entirely on their willpower. For some people, the quest for willpower seems as impossible as the quest for the Holy Grail. We want to have strength of mind and determination when we decide to make a life change, whatever it may be. Author Bella Tindale has researched willpower extensively and now offers her findings in this helpful, accessible guide. She explains how to unlock this force that is within each of us, providing the tools and strategies necessary to keep motivation alive...

Marathon Willpower

Marathon Willpower


  • Author : Kirk Mahoney, Ph.D.
  • Publisher : SpryFeet.com
  • Release Date : 2015-03-25
  • Genre: Psychology
  • Pages :
  • ISBN 10 :


Marathon Willpower Book Description :

Do you want to know how faster runners apply self-control and discipline? Do you have questions like these about willpower and your marathon training and racing? * How do commitment and progress affect my willpower? * Is there such a thing as too much willpower? * How do pride, shame, and guilt affect my willpower? * What are some simple things that I can do during a race to protect my willpower? * Which runs out first, muscle energy or willpower? Marathon Willpower answers these questions -- and many more -- by covering: * Thirteen ways that your thoughts and feelings affect your willpower * Three impacts of your physiology on your willpower * Ten willpower recommendations about your diet * Twelve research-driven approaches to maximizing your willpo...