Zero Belly Smoothies
Score: 3.5
From 29 Ratings

Zero Belly Smoothies


  • Author: David Zinczenko
  • Release Date : 2016-01-19
  • Genre: Diet & Nutrition
  • File Size: 17754520 Bytes


NEW YORK TIMES BESTSELLER • Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies!   Watch the pounds disappear—with the press of a button! That’s all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good.   With fat-burning proteins and a specially selected array of high-powered fruits and vegetables, Zero Belly Smoothies—based on the New York Times bestseller Zero Belly Diet—are the fastest and most delicious ways ever created to sip off the pounds!   Inside you’ll find a complete shopping guide, a bonus cleanse program, and more than 100 intensely flavorful recipes, including tasty ...

Zero Belly Breakfasts

Zero Belly Breakfasts


  • Author: David Zinczenko & Michael Freidson
  • Release Date : 2017-06-13
  • Genre: Diet & Nutrition
  • File Size: 40531507 Bytes


Lose up to 16 Pounds in 14 Days with Quick and Delicious Morning Meals! From the team behind the bestselling Eat This, Not That! and Zero Belly series, Zero Belly Breakfasts will have you looking and feeling great in no time flat, thanks to hundreds of delicious and nutritious breakfast secrets—and more than 100 mouthwatering recipes you can prepare in minutes! Zero Belly Breakfasts is part of the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko, the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Zero Sugar Diet, has spent his entire career learning about belly fat—where it comes from and what it does to us. And what he knows is...

Zero Belly Smoothies
Score: 5
From 1 Ratings

Zero Belly Smoothies


  • Author : David Zinczenko
  • Publisher : Ballantine Books
  • Release Date : 2016
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9780399178443


Zero Belly Smoothies Book Description :

"Lose up to 16 pounds in 14 days and sip your way to a lean & healthy you!"--Cover....

Zero Belly Diet
Score: 4
From 1 Ratings

Zero Belly Diet


  • Author : David Zinczenko
  • Publisher : Ballantine Books
  • Release Date : 2014-12-30
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780345547972


Zero Belly Diet Book Description :

NEW YORK TIMES BESTSELLER Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent his entire career learning about belly fat—where it comes from and what it does to us. And what he knows is this: There is no greater threat to you and your family—to your health, your happiness, even your financial future. Yes, you can: Change your destiny. Overcome your fat genes. Strip away belly fat and finally attain the lean, strong, healthy body you’ve always wanted. With Zero Belly Diet, David Zinczenko reveals explosive new research that explains th...

Zero Belly Cookbook

Zero Belly Cookbook


  • Author : David Zinczenko
  • Publisher : Ballantine Books
  • Release Date : 2015
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781101964804


Zero Belly Cookbook Book Description :

Enjoy great food the Zero Belly way and lose up to sixteen pounds in fourteen days! From David Zinczenko, author of the Eat This, Not That! series,Zero Belly Cookbook taps the groundbreaking science and nutritional power of theNew York Times bestseller Zero Belly Diet to build more than 150 delicious meals, drinks, snacks, and desserts, each perfectly balanced to help blast belly fat, turn off your fat genes, and keep you lean for life....

Zero Belly Breakfasts

Zero Belly Breakfasts


  • Author : David Zinczenko
  • Publisher : Ballantine Books
  • Release Date : 2017-06-13
  • Genre: Cooking
  • Pages :
  • ISBN 10 : 9781524796891


Zero Belly Breakfasts Book Description :

"Lose up to 16 lbs. in 14 days!"--Cover....

Zero Sugar Diet
Score: 1
From 1 Ratings

Zero Sugar Diet


  • Author : David Zinczenko
  • Publisher : Ballantine Books
  • Release Date : 2016-12-27
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9780345548009


Zero Sugar Diet Book Description :

NEW YORK TIMES BESTSELLER • Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, NBC’s health and wellness contributor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That! With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continues his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explains why you can’t lose weight—and shows that it’s not your fault! The true culprit is sugar—specifically added sugars—which food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizz...

Flat Belly Diet
Score: 4.5
From 11 Ratings

Flat Belly Diet


  • Author : Liz Vaccariello
  • Publisher : Rodale
  • Release Date : 2009-12-22
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781605295626


Flat Belly Diet Book Description :

Offer advice on how to target middle-body fat stores using strategic food combinations, in a guide that also makes recommendations for reducing stress, sleeping more productively, and staying committed to a healthier lifestyle....

The Body Reset Diet

The Body Reset Diet


  • Author : Harley Pasternak
  • Publisher : Rodale
  • Release Date : 2013-03-12
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781609615505


The Body Reset Diet Book Description :

Outlines a program for weight loss, explaining how to start with low-calorie, metabolism-boosting blended foods while gradually reintroducing healthy combinations of foods and simple exercises....

The 7 Day Flat Belly Tea Cleanse

The 7 Day Flat Belly Tea Cleanse


  • Author : Kelly Choi
  • Publisher : Galvanized Books
  • Release Date : 2015-11
  • Genre: Detoxification (Health)
  • Pages :
  • ISBN 10 : 9781940358031


The 7 Day Flat Belly Tea Cleanse Book Description :

Jump-start your metabolism, turn on your fat-burning hormones, and bring calm to your body and mind with the remarkable, scientifically proven powers of weight-loss teas. Join food journalist Kelly Choi and the New York Times bestselling authors of Eat This, Not That! as they unlock the science of tea, and discover how different forms of this healing plant can help change your life. From metabolism-boosting green tea to fat-blocking white tea to the multi-powered chai, you'll learn how to time your tea intake throughout the day, ensuring your body is burning fat and staying strong 24/7. All the while, you'll get to enjoy delicious tea-based smoothies and indulgent dinners (yes, you get to eat on this cleanse!). In just one week, you will lose up to 1...

10 Day Green Smoothie Cleanse
Score: 4.5
From 7 Ratings

10 Day Green Smoothie Cleanse


  • Author : JJ Smith
  • Publisher : Simon and Schuster
  • Release Date : 2014-07-01
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781501100116


10 Day Green Smoothie Cleanse Book Description :

The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain...

The Lose Your Belly Diet
Score: 5
From 2 Ratings

The Lose Your Belly Diet


  • Author : Travis Stork, M.D.
  • Publisher : Ghost Mountain Books
  • Release Date : 2016-12-27
  • Genre: Health & Fitness
  • Pages :
  • ISBN 10 : 9781939457615


The Lose Your Belly Diet Book Description :

We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies! We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat. This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health. It’s not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut mic...